With a practical approach rooted in the real world of families, busy lives and everyday challenges, Karen Lee aims to change people’s attitude to food and health one tasty morsel at a time. Karen runs The Sensitive Foodie Kitchen which offers online courses, workshops and support for anyone who wants to improve their health or just eat great food. She has also published her first book Eat Well Live Well With The Sensitive Foodie, a guide to eating amazingly tasty whole plant foods; food to love that loves you back! 

IN THIS INTERVIEW you’ll learn:

• Karen’s transformational healing story
• How Karen was able to manage Multiple Sclerosis progression
• What is the best food for our body
• How Karen manages emotions along her transformational journey
• Recommendations for people who are starting their journey
• Essential practices for your well-being
• How was born Karen’s book “Eat Well Love Well With The sensitive Foodie”
• And much more

FREE gift: Top Tips for Making Positive Change

Today I have Shamiz Kachwalla from High Carb Health who shared his truly inspiring story of how he overcame severe Ulcerative Colitis.

IN THIS INTERVIEW you’ll learn:
- Shamiz’s healing story
- What exactly helped Shamiz to reverse his condition
- What can help you to stay on track and follow a new way of being/living
- Morning and evening routine
- And much more

FREE gift: 30min consultation with High Carb Health on gut health

Rozlyn Zelinda is on a mission to help people just like yourself. She started on this journey of healing once she learned how to overcome her own childhood trauma. This journey led her to study the healing arts of Pranayama Breathwork and also other Ancient Shamanic traditions.

In this interview you’ll learn:

• What is trauma
• How our bodies react to triggers
• Rozlyn’s recommendations how to create a shift in your mindset
• How trauma affects our physical body
• Benefits of breathwork
• Specific breathwork that will help you to calm down 
  And much more
  
  
  

Briana and Dr. Peter Borten have a mission of creating a more peaceful world by helping individuals establish peaceful, meaningful lives. As practitioners of Ayurveda and Traditional Chinese Medicine medicine, they utilize ancient Eastern wisdom to inform a balanced approach to the modern world.  

You can learn more about Briana and Dr. Peter Borten here 

After a fast-paced corporate career and overcoming cancer at the age of 25, Courtney Elmer realized that life’s too short to waste any time feeling stressed, overwhelmed, and burnt out.

You can learn more about Courtney Elmer here 

With his joyous and skillful Wisdom Healing Qigong teachings, Master Mingtong Gu brings ancient wisdom to the west for better health and happiness in contemporary times.
Free The Ancient Chinese Healing Secrets Ebook by Master Mingtong Gu www.AncientHealingSecrets.com

Today I have Bedros Keuilian on the show and he talks about Leadership: “Leadership isn’t defined by your title. It’s defined by your day to day actions”. Very powerful interview! Don’t miss it!

I am excited to start these series with Hal Elrod, the author of bestselling book “Miracle Morning”

IN THIS INTERVIEW you’ll learn:

• Definition of a miracle
• How to redefine goals that makes it “impossible to fail” and thus removes our fear of failure
• The Miracle Morning vs the Miracle Equation
• Two decisions that are so unnatural for us to make
• What is “Faith-Effort Feedback Loop”
  
  

PLUS receive your free gift: the Miracle Morning "Crash Course"