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Learning how to overcome the negative effects of comparison is imperative to aligning with your identity and thriving as your authentic self. In this episode, gain practical tools to help you conquer comparison and find joy in being you!
Transformation Tip: You were born an original. Don’t die a copy.
Tools to break comparison:
Transformation Application: Each day find something to celebrate in someone else and tell them!
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There is a big difference between listening and hearing. Learning how to be fully present in conversations will strengthen your connections and relationships. One of the best ways to show honor and respect to another person is to truly listen to what they are saying. In this episode, gain practical tools to help you become a better listener.
Transformation Tip: “Most people do not listen with the intent to understand, they listen with the intent to reply.” - Stephen Covey
There is a big difference between listening and hearing.
Ways to focus on listening:
People become much more open to hearing what you have to say when they know that you have listened to what they have to say
Transformation Application: PUT YOUR PHONE AWAY! Be fully present when listening to people.
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Do you find yourself constantly looking for external validation and approval? This episode is for you. Learning to approve of yourself (flaws and all!) is key to being able to live in a place of freedom and bring the best out of those around you.
Transformation Tip: A man cannot be comfortable without his own approval - Mark Twain
If you keep finding yourself in the approval trap, it is an indication that you are having a problem fully loving and accepting yourself.
Examples of the approval trap:
Transformation Application: Answer these 3 questions.
1) Do you approve of yourself?
2) Why or why not?
3) If you don't, what will it take until you do?
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Transformation Tip: “Efficiency is doing things right, effectiveness is doing the right things.” - Peter Drucker
Efficient - achieving maximum productivity with minimum waste of effort and expense
Effective - being successful in producing a desired result
With efficiency and effectiveness, one is not better than the other, it is knowing when to use each one.
Transformation Application: Ask yourself “What tasks could I allow others to do that I have been doing myself? Put it into action and teach others how to do those tasks!
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Many people are overly focused on external leadership, but fail to realize the importance of self-leadership as a means to becoming a better leader to others. In this episode, Steve and Pete give practical tips for creating healthy self-awareness and developing the leader within each of us.
Transformation Tip: “Everything rises and falls on leadership” - John C. Maxwell
As soon as you notice something off, try to process it right when it happens
Taking care and paying attention to yourself is important!
Stop and take stock of where you are.
Learn to articulate what you are feeling when an issue arises within you.
Transformation Application: Start a journal. Try for 3x a week. Review your day and start developing self-awareness for yourself.
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Transformation Tip: “When we choose what to see and who we hang out with, we’re actually choosing our future.”
Many people don't consciously choose their worldview.
There is a battle for our attention, our beliefs, and our values, which is pushed through media outlets.
What is my truth?
Transformation Application: Find a headline of a current event and go and read that story in three divergent outlets. See the truth in them and find a balanced view.
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Transformation Tip: “Without Clarity you can’t move forward.” - Steve Chua
Concept(s):
Transformation Application: We want to bring clarity to your purpose, so do one of the exercises mentioned and write out a purpose statement whether in 2 words, 12 words or 2 sentences. Remember is about who you are not what you’ve done!!!
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Transformation Tip: “The place God calls you to is the place where your deep gladness and the world’s deep hunger meet." - Frederick Buechner
Concept(s)
Transformation Application: Ask this question - Why was I placed on the Earth? Journal and reflect.
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Transformation Tip: “Your mess becomes your message.”- Ed Silvoso
Concept(s)
4. IF you’ve worked through it.
5. Might be broader than your situation.
Transformation Application: What part of your story—your mess—might actually be your message? Don’t hide it. Share it. Someone needs to hear it.
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Transformation Tip: “The things that we love tell us what we are.” — Thomas Aquinas
Lead In
Concept(s)
Transformation Application: Draw a heart shape. Start filling it in with words that surfaced during these questions.
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From the publisher's feed
Transformational Leadership: From the Insight Out is for leaders navigating the gap between where their organizations are and where they know they could be. Hosted by Steve…