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Transformation Tip: “Success leaves clues” - Tony Robbins
Concept(s)
Transformation Application: Just start by writing out your first story
Other Resources:
Book: What Color is Your Parachute? https://www.amazon.com/What-Color-Your-Parachute-Meaningful/dp/1984861204/ref=sr_1_1
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Transformation Tip: “What would happen if we studied what was right with people instead of what's wrong with them?" - Don Clifton
Concept(s)
Transformation Application: Take an assessment. Read through the whole report.
Assessments:
Gallup CliftonStrengths https://store.gallup.com/p/en-us/10003/cliftonstrengths-34 mailto:[email protected]
Thinking Wavelength mailto:[email protected]
MBTI https://www.16personalities.com/
The Enneagram https://enneagramtest.net/
Motivational Gifts https://www.gifttest.org/
DISC https://www.123test.com/disc-personality-test/
Hogan Assessments https://www.hoganassessments.com/
Kolbe A Index https://www.kolbe.com/
Birkman method https://birkman.com/the-birkman-method
Lions Lead https://www.lionslead.com/
Parin https://www.pairin.com/
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Transformation Tip: Nosce Te Ipsum - Know Thyself - Socrates
Concept(s):
Transformation Application: If you feel courageous enough, do a 360.
Free 360 tool https://www.petecoaching.com/blindspot
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Transformation Tip:” Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive." - Howard Thurman
Concept(s)
Transformation Application: Think about 2-3 pivotal moments where you came alive. Write them down.
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Transformation Tip: “Turn your wounds into wisdom”. - Oprah Winfrey
Concept(s)
Consequences of unresolved pain form unhealthy mindsets and behaviors (the 10 saboteurs)
Practical:
POSITIVE INTELLIGENCE (SAGE QUALITIES)
1. EXPLORATION
2. EMPATHY
3. INNOVATION
4. NAVIGATION
5. ACTIVATE
Transformation Application: Go take the test. Get the book.
https://www.positiveintelligence.com/saboteurs/
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Transformation Tip: “Grief is the price we pay for love.” - Queen Elizabeth II
Concept(s)
Transformation Application: If you’ve identified someone who wounded you, write a letter about how it impacted you, and get out your emotions. Forgive them. Burn it
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Transformation Tip: “Self-forgiveness is not letting yourself off the hook. It’s gently taking the hook out.” — Dr. Thema Bryant
Concepts:
When we act in ways that betray who we are, hurt others, or make bad decisions.
It will lead to this cycle:
1. Shame
2. Guilt & Regret
3. Condemnation
4. Self-Judgment
5. Self-Rejection
6. Self-Hatred
7. Mind Oppression
8. Escape, performance, or False Comfort
9. Compulsion and Addiction
WE NEED TO BREAK THE CYCLE! This episode gives tips on how to break the cycle of shame and take steps towards forgiving yourself!
Transformation Application: Pick one thing and forgive yourself.
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Transformation Tip: “Forgiveness isn’t a feeling… It’s a choice.”
What is forgiveness?
Transformation Application: JUST DO IT!!
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Transformation Tip: “The weak can never forgive. Forgiveness is the attribute of the strong." - Mahatma Gandhi
Concept(s)
Next week, we will give you the steps to let go and help you understand what happens when you do!
Transformation Application: Make a list of the people/organizations that have hurt or offended and do you feel you are still carrying a judgment towards them?
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Transformation Tip: “There is nothing to fear except the power you give your own demons” - Sally Gardner
In this episode, we will go over how to face, identify, and manage your demons in practical ways! This will set us up for the following weeks as we dive deeper into this series.
Transformation Application: If you’ve identified an unhealthy narrative, try to identify where it came from.
Additional Resources
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From the publisher's feed
Transformational Leadership: From the Insight Out is for leaders navigating the gap between where their organizations are and where they know they could be. Hosted by Steve…