Transformational Meditation Podcast

By Transformational Meditation Group

Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool f... more

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FAQs about Transformational Meditation Podcast:

How many episodes does Transformational Meditation Podcast have?

The podcast currently has 337 episodes available.

Transformational Meditation Podcast episodes:

June 11, 2020 Heart-Brain Coherence Meditation (Jun. 8)
Picking up the pace again with our weekly HBC-meditation practice. Keep practicing this every day at least once for that amazing immune system boost and increase in resilience.
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16min
June 09, 2020 Meditation Talk: Myths of Meditation
In this week's meditation talk, we are going to debunk some meditation myths. Is it true that meditation is part of religion and always is part of deep spiritual practices? Listen in and you'll feel much more comfortable starting your meditation practice. Of course, we do a very nice, easy, and short guided meditation. Suitable for everyone. Enjoy!
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36min
June 02, 2020 Meditation Talk: Body Scan
Hi! In this meditation talk we are keeping it simple and do a very effective relaxation technique with many benefits. The Body Scan. Try it a few times. I'm sure you'll notice the benefits quickly.
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35min
June 01, 2020 #heartforblack guided intention meditation
This meditation is to be used during our #heartforblack week. It is recorded during our first group intention session. It is important to know that the whole focus of #heartforblack is on changing ourselves and thereby changing our society into a society where not only black lives matter but also other minorities matter. The focus is on getting rid of the generations of conditioning that is still part of our ego and promotes discrimination and racism.

If you want to know more then please join our live sessions during this #heartforblack week every day at 8pm utc/gmt on Instagram live, second life, and discord.
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20min
May 22, 2020 Liberate Yourself from Ego
This is a slimmed-down version of a deeper and longer meditation which you can learn more about at our course in Transformational Meditation.
Would you like to receive these our original meditations on regular bases? Please become a patron by subscribing to us on our Patreon site - https://www.patreon.com/TMGmeditations
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39min
May 21, 2020 Heart-Brain Coherence Meditation (May. 18)
Enjoy the recording of our live HBC meditation session that we do every Monday. A great way to keep practicing this wonderful and very beneficial meditation and self-regulation technique.
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18min
May 19, 2020 Meditation talk: All about our Ego
In this talk, Seb will discus the Ego and how turning down the volume of our Ego can be a better solution than dissolving it completely.
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43min
May 14, 2020 Heart-Brain Coherence Meditation (May 11)
We have the recording of our latest Heart-Brain Coherence session ready for you again to enjoy. A short meditation to improve your immune system and increase resilience.
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18min
May 12, 2020 Meditation Talk: How to not get stepped on
As some countries are slowly opening up again, so does the urge to return to a way of living that is exactly as before. In today's meditation talk, Seb will give you some examples of where this is clearly showing so you know what to look out for and say no to. Because now is the time to not let yourself be taken advantage of no longer. Now it is your time to set your foot down and be the change you want to see in the world.
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27min
May 07, 2020 Heart-Brain Coherence Meditation (May. 4)
Join us as we continue our Heart-Brain Coherence practice for increased resilience and that lovely immune system boost.
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21min

FAQs about Transformational Meditation Podcast:

How many episodes does Transformational Meditation Podcast have?

The podcast currently has 337 episodes available.