⚠️ Listener Note (Safety Disclaimer):

Please make sure you are not driving, operating machinery, or doing any activity that requires your full attention while listening to the meditation at the end of this episode. Find a quiet, comfortable space where you can relax and fully immerse yourself in the experience.

This episode explores how perfectionism blocks creativity and how letting go can help you find flow. Drawing from The Artist’s Way and NaNoWriMo challenge, I share simple ways to create with freedom and close the epuside with a calming Pink Bubble Meditation.

Background music copyright codes: HCRHZOGXDWRHKFRO, D2EBMIG5MP0LDMI3, H1FHBU2J5QSMSEVO

Hosted on Acast. See acast.com/privacy for more information.

From coffee chats to deep reflections, my guest shares her experience working through The Artist’s Way alongside a friend across the globe. Grab your favorite drink, get cozy, and join us as we explore what it really means to nurture your inner artist.

Background music copyright codes: OCEWBRY3N7LNEWQH, BJUCTPFHFQFBTTG5

Hosted on Acast. See acast.com/privacy for more information.

Please make sure you are not driving, operating machinery, or doing any activity that requires your full attention while listening to the meditation at the end of this episode. Find a quiet, comfortable space where you can relax and fully immerse yourself in the experience.

It’s Day 300 of 2025! If you’re working toward a big creative goal, or just trying to finish the year strong, this episode is for you.

Stay tuned until the end for a calming Loving-Kindness meditation. It's inspired by the meditation that's in Into The Magic Shop written by Dr. James R. Doty.

Background music copyright codes: 06WOZAH7MSNV0P70, 1KZNWYOPJ7VJEMZL, DZURY7GQMN0WHKMN

Hosted on Acast. See acast.com/privacy for more information.

What happens when you take a leap into creativity and find your purpose on the other side? In this episode, I had a chat with Florence, who practiced Julia Cameron's The Artist’s Way and now co-facilitates the journey. Our conversation explores self-discovery, the creative process, and how connection can transform the way we make art, and live.

Background music copyright info: LC94KQ6E6ECI4ANE, BUR8FLYQZFUIFRPZ

Hosted on Acast. See acast.com/privacy for more information.

Please make sure you are not driving, operating machinery, or doing any activity that requires your full attention while listening to the meditation at the end of this episode. Find a quiet, comfortable space where you can relax and fully immerse yourself in the experience.

In this seventh, we explore the importance of protecting and nurturing your inner child: the tender, creative part of you that needs patience, compassion, and room to grow. Drawing inspiration from Julia Cameron’s The Artist’s Way and Dr. Tara Swart’s The Source, we reflect on how comparison, self-criticism, and impatience can stifle our creativity, and how kindness can help us reconnect with joy and authenticity.

Stay tuned until the end for a calming Hot Air Balloon visualization: a guided meditation designed to help you release limiting beliefs and rise into a lighter, freer perspective on life.

Background music copyright info: JDP8UXE9K0AIZEEC, VNYKD3OXXWDUFVUN, M9TMENJLTKL0UTHZ, D7Q9FLYHUP0Y1SRX

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I interviewed Eser, a medical doctor who builds playful apps in her spare time, about what it means to blend science and soul. Together, we explore Julia Cameron's The Artist’s Way through unexpected lenses: Internal Family Systems, improv comedy, and the creative power of curiosity.

Background music copyright info: MB5XSPAOXU8E2LZU, VPQEKYEEU9EC6ZVH, XG8BFB5TAEAKLQSH

Hosted on Acast. See acast.com/privacy for more information.

What if the words you speak to yourself could become your greatest allies? Tune into this week's episode to explore safety, affirmations, and the quiet courage of beginning.

Background music copyright codes: 0XR4BFN1CIVGFZHU, RWKAJDYXBRWAPQUJ, 167TKSASXHVJBXEC

Hosted on Acast. See acast.com/privacy for more information.

I want to give a big thank you to Pei for being such a generous first guest and sharing their story. I’ll admit, I was a bit anxious recording this interview because it’s my very first one, and it’s not perfect. The sound quality isn’t where I want it to be yet, but I know future interviews will only get better as I learn along the way.

Stay tuned because more inspiring conversations with fellow creatives are on the way!

Background music copyright info: OGLLU0AEODA5AFKG, A0I2VFNRTG8QRLDD

Hosted on Acast. See acast.com/privacy for more information.

New episode! This time, I’m taking you behind the curtain and sharing my own journey with The Artist’s Way (written by Julia Cameron). If you’ve ever wondered who’s guiding you through morning pages and solo adventures, this is the episode to tune into. 🎙️

Background music copyright info: OXL5YSLBD1NWZWOQ, 22WJQ1XVM7LPI1HJ, CG5YBDPO6I4UURJ8

Hosted on Acast. See acast.com/privacy for more information.

Every creative journey begins with a guide. In this episode, I introduce you to Julia Cameron, the heart behind The Artist’s Way. We’ll explore who she is, why she created this program, and what the 12-week journey looks like. If you’ve ever wondered how this path can help you reconnect with your creativity, this is the perfect place to begin.

Music license codes: IHECNVR0RA4UEW13, 805LMMV6PQOJ15D5, E8RRHJCBWB9KFCLW, M4FYVRRJWYVFXQCP, NIYNQMRNPHTP30GI

Hosted on Acast. See acast.com/privacy for more information.