Transformations with Jayne

Transformations with Jayne

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Transformations with Jayne episodes

  • Talking Tea and Resilience with Xenia Blanco

    It's been a while since we have had a guest on the Transformations with Jayne Podcast, and it was my plan to bring Xenia on the show before leaving Sweden. It really helps if you can be in the same time zone for recordings!! Unfortunately, we were foiled by croaky voices and other things so we are finally doing this!

    In our episode we talk about:⁠

    How she came to love Japan and Japanese tea

    Challenges she faced when the Coronavirus launched at the same time as her business

    Tea combinations and pairings

    Her advice for those starting out with learning about tea 


    You can find out more about Xenia at the links below. 

    https://thejapaneseteahub.es

    www.instagram.com/thejapaneseteahub.es

    www.instagram.com/the_tea_chef

    https://www.facebook.com/JapaneseTeaHub


    Find out how Jayne can help you here: https://www.jaynenakata.com/podcastconsulting

    55 min
  • How NOT to move countries in a pandemic

    Hello! 

    Not since the 2011 earthquake, tsunami and nuclear disaster in my back yard have I had such a challenging week as just before Christmas when we tried to move back to Japan during the Covid-19 pandemic. 

    This week is the first episode I have recorded for the year and from my very own recording studio/walk-in closet back in Iwaki, Fukushima. 

    and I am talking about: How NOT to move countries in a pandemic.

    1) Don't get taken to hospital by ambulance on the day you are moving

    2) Don't miss your PCR test that is key to the whole family being able to return to Japan

    3) Don't nearly give yourself a heart attack waiting for your test results...and more!

    Even when it feels horrible and you wonder how you can get to point B, eventually, you will get there and realise you are where you so badly wanted to be before. Touching down in Japan and passing through immigration was a huge relief, right up there with escaping from Fukushima during the nuclear meltdown.  I know. Talk about dramatic. Jeez, can't you just move countries like a normal person?!?! Apparently not. 

    I'm also talking about what 2021 might hold for us now that we are in Japan, how I'd like to contribute to our community as we come to the 10th anniversary of the Great Eastern Japan earthquake, tsunami and nuclear meltdown. 

    I'll be bringing you more voices this year in the form of new shows and I'll even be managing some of them too! 

    To find out more about my podcasting services you can find that information here: https://www.jaynenakata.com/podcastconsulting


    26 min
  • Encore Episode with Mr Nakata

    Hello!  This week I am sharing a very special episode with you. We are safely back in Japan and have cleared self-quarantine. It has been a very busy time so I will just play this episode for you with no special intro! 

    Not long after I started my podcast I had an idea to do an episode with one of my biggest supporters, my husband Koichi. This podcast episode proved to be one of the most popular episodes ever with so many people sending questions in before it even was recorded. We met nearly 20 years ago when I was first sent to Iwaki as an English teacher and he just happened to be in the class I was teaching - naughty! 🤗😂

    Fast forward and we have several international moves, a dog, two kids and a partridge in a pear tree, just kidding!

    I am extremely lucky to have so much support from him and that we value the same things. It is hard to believe how much our lives changed even since this was recorded- we will have to get another episode on the books for 2021. Who wants to hear Mr N back on the TWJ Podcast? 😃 


    You can find out more about starting your own podcast or even having me manage your whole show for you! 

    https://www.jaynenakata.com/podcastconsulting

    49 min
  • Encore episode with Minori Hanashima

    Are you looking for change? In February of 2020 I had the pleasure of interviewing one of my wonderful clients and long-time fan of my podcast, Minori Hanashima. 

    Minori is an account manager and translator based in Tokyo in the PR Industry. I was so proud of Minori for coming on the show and stepping out of her comfort zone to join me and how far she has come even though she didn’t change anything on the outside, only on the inside. 

    In the episode: 

    How she built a network around her interest in translating 

    Her transformation from stressed sick to happy and satisfied with her life 

    The reason behind her previous lack of confidence and how she is now 

    The change in her thinking habits that decreased her stress levels 

    Her guiding word for the year and why she prefers that over goals 

    There is so much value in listening to someone who is actually going through their transformation, I hope you will find some great inspiration in her story. I love seeing my clients reach success and helping them get there. 

    My "Team Jayne", one to one and group coaching program for Japanese women is open again in February 2021. To find out more and join the free training: https://mailchi.mp/jaynenakata/team-jayne

    https://www.jaynenakata.com/coaching

    57 min
  • Encore episode with Jacqui Miyabayashi

    Earlier in 2020, I interviewed Jacqui MIyabayashi, a fellow Kiwi & I am sure she won’t mind me saying, a bit of a serial entrepreneur! We talk about her new business North South Stewart but it is important to note that this is not Jacqui’s first or even SECOND business. This is also not her first time on the podcast as she was one of my first guests way back when I started and a big supporter. Jacqui is a long-term Osaka resident and mum to two boys and one of her pet peeves- being cold! Which is why she started a new business in recent times importing New Zealand wool accessories. 

    The episode is all about:

    How Jacqui started her first online business to where she is today 

    The value of experimenting 

    Being your own influencer 

    Overcoming fear and leaving your comfort zone 

    For more information on Jacqui head to her website here https://jacquimiyabayashi.com/ 

    Or follow the winter woollies store on Instagram: https://www.instagram.com/northsouthstewart.jp/ 

    PodLaunch with Jayne: https://www.jaynenakata.com/podcastconsulting 

    #transformationswithjayne #podcast #podlaunch #podlaunchwithjayne #rereleasedgems #jacquimiyabayashi #northsouthstewart #japanresident

    1 hr 5 min
  • Encore episode with Jennifer Shinkai

    Firstly a huge congratulations to Jennifer Shinkai on the release of her podcast- Ikigai with Jennifer Shinkai (I may or may not have played a part in that!) Not long before our move to Sweden, I interviewed Jen for my podcast- Jen is British and a long-term resident of Tokyo where she lives with her family focusing on integrating Ikigai (life purpose) into her daily work as well as an inclusion and diversity specialist. If you miss this episode the first time, I highly recommend a listen and then head over to Jen’s channel to check out her new podcast and show her some love. 

    In this episode we talk about: 

    The recent typhoon and flooding (in October 2019) 

    How Jennifer came to be in Japan 

    What is "ikigai" Points of You ® coaching 


    Jennifer runs a lot of online workshops now as well so be sure to check her website or FB page for more details especially if you are interested in learning more about Points of You or Ikigai. 


    Website: jennifershinkai.com/ 


    Facebook: www.facebook.com/jennifershinkaicoach/ 


    LinkedIn: www.linkedin.com/in/jennifershinkai/ 


    Ikigai with Jennifer Shinkai: https://jennifershinkai.com/2020/12/09/ikigai-with-jennifer-shinkai-podcast-launch/ 


    #transformationswithjayne #podcast #podlaunch #podlaunchwithjayne #rereleasedgems #ikigai #jennifershinkai #ikigaiwithjennifershinkai #japanresident

    49 min
  • Encore Episode with Sarah Furuya

    In 2018 I had the pleasure of interviewing Sarah Furuya for my podcast.  Sarah is a life coach, executive coach and facilitator who works with entrepreneurs, educators, executives and more. Sarah has a BSc Hons in Human Psychology and Human Biology, is a certified practitioner of Lumina Spark and Saville Wave psychometrics and a graduate as a trained Systems Coach (ORSC) and in 2019, not long after we recorded this she started her own interview series which is now also a podcast. https://www.sarahfuruya.com/legends-interview-series

    In this episode we talk about:

    How Sarah came to be where she is today

    How Sarah uses a word of the year

    CSR: Corporate Social Responsibility and what that looks likes for Sarah

    About being bold and the importance of visibility

    The three similarities Sarah sees across her coaching clients

    And so much more!


    If you missed it the first time, definitely listen in- or perhaps it is time for a re-listen. At the time, her legends interview series was still a thought in the back of her mind- we had no idea at the time that I would then consult with her to get her own series online in podcast form! 


    Earlier in 2020 I consulted with her to make it happen- you can check it out here- https://www.sarahfuruya.com/legends-interview-series 


    Sarah’s one year coaching programme starts in February 2021: sarahfuruya.com/work-with-me/february-is-the-new-january/ 


    Website: sarahfuruya.com/ 


    PodLaunch with Jayne Nakata: https://www.jaynenakata.com/podcastconsulting #transformationswithjayne #podcast #podlaunch #podlaunchwithjayne #rereleasedgems #sarahfuruya #legendsinterviewseries

    1 hr 37 min
  • Let's review 2020 together
    Episode 83: Hello! If you are listening on Monday the 14th of December, 2020, my new offer: PodLaunch with Jayne is now live! This year more and more people have been coming to me for help with launching their own podcasts. I’ve been working behind the scenes with Sarah Furuya to help her bring her Legends Series to you in podcast form, and also Jennifer Shinkai who has just launched her new show: Ikigai with Jennifer Shinkai.  So I’ve finally made it easier for you to work with me! 
    Today I'm talking about:
    Some good things to come from the pandemic
    How I'm reframing our leaving Sweden prematurely
    Making your own thing a priority, despite big things happening around you. 
    How we can spend a short time reviewing 2020. 
    Mentioned in this episode:
    PodLaunch with Jayne:  jaynenakata.com/podcastconsulting 
    Legends Interview Series with Sarah Furuya
    Ikigai with Jennifer Shinkai 
    Jo Bendle
    31 min
  • How are we doing Christmas this year?
    Episode 82: So this year what does Christmas look like at your place? I am of course assuming you celebrate Christmas. Perhaps you celebrate the New Year instead, like families in Japan do. Or perhaps there is some other end of year rights that you follow.
    This week in the episode it's an exciting one with real voice messages from some listeners! 
    We are talking about :
    How Christmas is different this year, due to Covid-19 pandemic. 
    How Jayne's family is spending their Christmas in self-quarantine in Japan!
    Sarah's mini Christmas activity advent calendar idea
    What Kumiko is doing differently this year for Christmas
    How Andreia is spending Christmas when she would normally be traveling
    Hop over to the blog to see the Christmas gingerbread Jayne mentions in the episode: 
    Mentioned in this episode:
    The blog where you can see the images mentioned: https://www.jaynenakata.com/blog
    Jayne's podcast consulting: https://www.jaynenakata.com/podcastconsulting
    Andreia Olaru: https://www.andreiaolaru.com/dream-plan-launch/
    28 min
  • Sayonara Sweden
    Well! There is never a dull moment in 2020, am I right? The saga of our ping pong ball lifestyle continues as the Nakata family finds out they will be sent back to Japan - this time for good! Well for a while at least!
    This week I'm telling a bit of the story around our being sent back to Japan permanently and several years early
    Some of my coping strategies that have been helping
    I also have some messages to share with you that my friends and listeners gave me, that I hope might also help you! 
    Here is also the link for the Sayonara 2020 Online Workshop (In Japanese) https://fb.me/e/3RIANGZzJ
    Watch here: https://www.youtube.com/channel/UCDSdip6xFkwdfExdLgYZ7Xg
    Read here: https://www.jaynenakata.com/blog
    31 min

About Transformations with Jayne

From the publisher's feed

Jayne Nakata, resident of Japan, creator of the award winning PodLaunch with Jayne, a system for creating and maintaining the podcast you always wanted, shares her learning and interviews women from all walks of life, making it work on their terms.