Transformative Harmonics®

How do we move from performance and proving into wholeness, service, and heart led living, especially in our relationships, leadership, and communities?

Welcome to episode 23 of the Transformative Harmonics podcast with your host Paula Scatoloni, LCSW, SEP. In this episode, Paula is joined by Ryan Hartley, founder of Always Better Than Yesterday and host of the Always Better Than Yesterday podcast. Together, they discuss what it truly means to lead from the heart in a world shaped by pressure, comparison, and disconnection.

Ryan Hartley is a devoted disciple of love and a champion of heart-centered leadership. As the founder and Chief Heart Officer of Always Better Than Yesterday, he helps people live from the heart and lead with love — supporting individuals, teams, and communities to reconnect with who they truly are. A former police leader with 12 years of service, Ryan brings grounded wisdom and emotional depth to his work. Since leaving policing in 2020, he’s dedicated himself to guiding leaders through uncertainty, change, and growth with steadiness and care.

He’s also the host of the Always Better Than Yesterday podcast, streamed in over 140 countries and ranked among the top global podcasts. Through conversation, coaching, and community, Ryan creates safe spaces where people feel seen, heard, and empowered to lead from love — not performance.

At his core, Ryan is devoted to helping others feel clearer, lighter, and more connected than when he met them.

00:00 - Intro

01:49 - Ryan Hartley’s Journey

04:02 - Transition to Heart-Centred Leadership 

08:11 - Gifts, Service, and Leading From the Heart 

13:00 - Mindset vs. Heartset 

16:55 - Culture of Inadequacy and Wholeness 

21:36 - Creating Space for Men’s Healing 

26:18 - Brotherhood, Support, and Masculine Growth 

32:49 - Feminine Challenge and Growth in Relationship 

36:11 - Spirituality Through Nature and Daily Life 

40:10 - Fathers, Family Leadership, and Legacy 

45:12 - Doing the Inner Work at Home First 

50:02 - Purity, Presence, and Divine Embodiment 

53:23 - Power of Words, Music, and Frequency 

56:31 - Final Reflections

Find Paula Online

https://paulascatoloni.com

https://substack.com/@paulascatoloni

Find Ryan Online

Website: https://abty.co.uk

Podcast: https://abty.co.uk/podcast

Book Suggestions

Lost Connections, by Johan Hari

https://www.amazon.com/Lost-Connections-Uncovering-Depression-Unexpected/dp/163286830X

The Aquarian Gospel, by Levi Dowling

https://www.amazon.com/Aquarian-Gospel-Jesus-Christ/dp/B0DZBB79R4/ref=monarch_sidesheet_title

Jesus and the Essenes, by Dolores Cannon

https://www.amazon.com/Jesus-Essenes-Dolores-Cannon/dp/1886940088

If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.

Podcast Produced by Vaudeo Productions

https://vaudeoproductions.com

How can slowing down and entering a conscious relationship help regulate the nervous system and support deeper embodiment, healing, and creativity over time?

Welcome to episode 22 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this solo episode, Paula invites listeners to slow down together and introduces the concept of yielding as a relational and embodied practice. 

Paula also shares an in-depth overview of the Transformative Harmonics immersion programs beginning in 2026, and explains how sound, vibration, movement, and relational awareness are woven together over several months to support nervous system regulation, ancestral healing, and conscious embodiment. Throughout the episode, Paula reflects on why transformation happens best over time, how sound can open access to inner wisdom, and how these programs evolved into their current form.

00:00 - Intro

01:52 - Relational Awareness and Nervous System  

03:27 - Orientation and Present Moment Awareness  

04:35 - Relational Pathways and Co-Regulation  

06:28 - Overview of Immersion Programs  

07:30 - Program Structure and Philosophy  

08:45 - Phase One: Nervous System Tuning  

10:30 - Sound Journey and Inner Exploration  

11:48 - Phase Two: Rest and Restore  

12:24 - Ancestral Healing and Sound Work  

13:44 - Collective Psyche and Sound as Pathway  

15:44 - Faculty Support and Modalities  

16:38 - Nature Connection and Community  

17:55 - Final Thoughts and How to Join 

Find Paula Online

https://paulascatoloni.com

https://substack.com/@paulascatoloni  

If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.

Podcast Produced by Vaudeo Productions

https://vaudeoproductions.com

How can we find our authentic voice after years of disconnection from the body?

Welcome to episode 21 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. Today, Paula is joined by Dawn Marron, founder of Wild Soul Revolution, for a conversation about recovery and what it takes to find your voice again after years of living in survival mode.

Dawn shares her own story of living with anorexia, the impact of childhood trauma, and the cycles of falling apart and rebuilding that many people recognise as a “dark night of the soul.” From that lived experience, she speaks about the wild soul as something fierce but steady, the part of you that holds your truth when everything else gets loud.

Dawn Marron is an eating disorder recovery coach and counsellor with lived experience of anorexia. Her own recovery journey led her into more collaborative and less pathologising ways of healing. Equine therapy was a vital part of Dawn's recovery, and her experience of horses as healers led her to study the model and then include it in her own therapy practice with others. Today, Dawn is on a mission to open more minds and hearts to this amazing form of healing.

00:00 - Intro

01:19 - Guest Bio And Background

03:06 - Wild Soul Revolution Origins

07:24 - Anorexia And The Wild Soul

09:49 - Shadow Work And Phoenix Journey

13:17 - Voice, Power, And Defiance

17:02 - Identity Conflict And Recovery

20:46 - Awakening Women’s Voices

24:38 - Singing And Musical Roots

27:19 - Losing And Reclaiming Voice

29:34 - Drumming As Medicine

33:21 - Horses And Healing

38:27 - Ancestral Support And Calling

43:12 - Ancient Feminine And Drumming

47:53 - Reclaiming Voice Practice

54:19 - Core Message And Mission

55:31 - How To Connect With Dawn

Find Dawn Online

Website: https://wildsoulrevolution.com

Download Song: https://drive.google.com/file/d/1Il6dZmar7MOpyNHkPtQMzXhjc2BiSx4_/view

Find Paula Online

https://paulascatoloni.com

https://substack.com/@paulascatoloni

If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.

Podcast Produced by Vaudeo Productions

https://vaudeoproductions.com

How can we learn to slow down for deeper wisdom during the winter months?

Welcome to episode 20 of the Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this episode, Paula reflects on the seasonal wisdom of winter and the importance of slowing down as a counterbalance to our fast, consumption-driven lives. She invites listeners into a gentle practice of settling, sensing, and reconnecting with relationships, both within the body and with the world around us.

Paula also explores the awakening process, heart-centred consciousness, and the role of sound, community, and ritual in supporting transformation. Through a guided sound meditation, she offers an embodied experience of turning inward, listening through the senses, and reconnecting with inner wisdom as a source of clarity, grounding, and healing.

00:00 - Intro 

00:18 - Slowing Down and Stillness 

02:24 - Connecting Through Awareness 

05:15 - Collective Awakening 

08:03 - Catalysts for Change 

11:07 - Creating Space to Listen 

14:17 - Receiving Inner Wisdom 

16:25 - Power of Community and Ritual 

18:39 - From Challenge to Transformation 

21:23 - Guided Meditation Start 

20:45 - Sound Healing Journey 

38:17 - Integration and Reflection 

42:09 - Sound and Inner Wisdom 

44:29 - Closing Thoughts 

Find Paula Online

https://paulascatoloni.com

https://substack.com/@paulascatoloni  

Find Jeilene Online

https://www.jeilenetracey.com

If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.

Podcast Produced by Vaudeo Productions

https://vaudeoproductions.com

How can you keep your balance when society is shifting so fast?

Welcome to episode 19 of Transformative Harmonics with your guide Paula Scatoloni, LCSW, SEP. In this episode, Paula is joined by sound healer, medical intuitive, and vibrational genetics practitioner Jeilene Tracey. Together, they explore how ancient wisdom and modern science meet during times of deep personal and collective transformation, with a focus on embodiment, nervous system regulation, and remembering who we truly are.

Jeilene works with a variety of guides and her higher self to access the multi-dimensional field for sound healing, intuitive guidance, and DNA clearing and activations. Jeilene combines the guidance she receives with her scientific background in DNA, epigenetics, and the body's systems to offer a uniquely grounded and detailed healing modality called Vibrational Genetics. She also offers in-depth courses on a variety of topics to expand the knowledge base of humanity.

00:00 - Intro

01:52 - Meeting Jeilene Tracey

02:42 - Vibrational Healing And Sound Work

04:27 - Awakening And Reintegration

06:18 - Sensitivity And Nervous System

07:34 - Remembering Soul Identity

10:06 - From Science To Spirituality

12:23 - Emotional Opening And Energy Work

14:07 - Blending Science With Energy Healing

16:26 - Meeting The Mantis Beings

17:34 - Healing With Sound And DNA Activation

19:34 - Being A Conduit For Frequency

21:05 - Microbiome And Human Expression

24:13 - Energy Signature Of The Body

25:46 - Earth Connection And Intelligence

27:12 - Pineal Gland And Higher Awareness

29:39 - Suffering As Soul Evolution

31:33 - Trusting Your Soul's Plan

33:45 - Earth As Divine Mother

36:22 - Earth's Dimensional Shift

38:33 - Co-Evolving With Earth

41:32 - Nature As Daily Relationship

43:26 - Ways To Work With Jeilene

46:58 - Final Message: Be Gentle With Yourself

Find Paula Online

https://paulascatoloni.com

https://substack.com/@paulascatoloni  

Find Jeilene Online

https://www.jeilenetracey.com

If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.

Podcast Produced by Vaudeo Productions

https://vaudeoproductions.com

How do sound, somatics, and the body converge to support personal awakening and deep inner healing?

Welcome to episode 18 of Transformative Harmonics, hosted by Paula Scatoloni - LCSW, SEP. In this episode, Paula invites you to pause, focusing on inner awareness. With a method built gradually, her approach combines physical practices and ideas from Polyvagal Theory, as well as integrating traditional wisdom together with sound healing tools.

Paula shares her path of self-discovery, alongside the expanding community drawn to Transformative Harmonics. Instead of just theory, she blends vibration, alignment, and tone directly into recovery from trauma and deeper growth. Through clear stages, she walks learners step by step. Paula shows how healing ties closely to the body’s energy field, and how more people are balancing inner expressions of masculinity and femininity, signalling quiet but deep cultural change.

00:00 - Intro

01:38 - Expansion Into New Topics

02:58 - Spiritual Awakening & Biofield Healing

04:45 - Collective Change & Inner Purpose

05:57 - Sound as a Healing Path

07:27 - Light, Vibration & Community Growth

08:54 - Program Origins & Shamanic Influence

10:36 - Inner Child Healing with Sound

11:54 - Ancestral Healing & Timeless Biofield Work

13:56 - Sacred Intelligence & Curated Playlists

15:29 - Signature Frequency & Emotional Processing

16:15 - Inner Archetypes & Energetic Imbalance

18:47 - Polarity: Fear vs. Love

21:06 - A Holding Space for Self-Realization

Find Paula Online

https://paulascatoloni.com

https://substack.com/@paulascatoloni  

Ready to Join Our Immersive 10-month program? Receive 10% off the entire program when using discount code: EA (Embodied Awakening 2026) at https://paulascatoloni.com

If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.

Podcast Produced by Vaudeo Productions

https://vaudeoproductions.com

How can we reconnect with our inner knowing while navigating complex layers of physical healing, emotional transformation, and spiritual growth?

Welcome to episode 17 of Transformative Harmonics. In this episode, Paula is joined by Chara Armon, PhD, who works as a researcher, healer, and mentor in spirituality. They discuss personal struggles with well-being, growth in inner awareness, along with meaningful ties to the natural world - each shaping paths toward deeper self-understanding and autonomy. Chara also talks about her current focus: guiding others through spiritual evolution and exploration of the Akashic Records.

Chara Armon, Ph.D. is a thought leader, healer, teacher, and spiritual guide who can help you accelerate your healing and growth by accessing your soul’s guidance. She specializes in assisting clients with creating heart-centered and soulful transformation in their lives and work. She assists with your advancement in self-empowerment, self-healing, purpose, and soulful contributions to humanity and Gaia. She supports people who are committed to upleveling their thriving and their contribution to the world.

00:00 - Intro

01:22 - Chara’s Healing & Soul Work

04:12 - Early Life & Nature Connection

07:55 - Chronic Illness & Nervous System

10:32 - Discovering Intuition & Purpose

13:19 - Medical vs. Holistic Healing

15:22 - DNRS & Trauma Limitations

16:55 - Primal Trust & Somatic Work

19:39 - Energy Healing & Soul-Level Growth

21:47 - Safe and Sound Protocol

24:50 - Supporting Sensitive People

28:06 - Academic Path vs. Soul Path

31:28 - Trusting Inner Wisdom

34:15 - Akashic Records Journey

38:56 - Purpose of the Records

42:02 - Akashic Wisdom in History

44:41 - Discernment in Spiritual Insight

48:13 - Career Shifts & Soul Purpose

50:52 - System Change Through Heart Work

53:13 - Connect With Chara

Find Paula Online

https://paulascatoloni.com

https://substack.com/@paulascatoloni 

Find Chara Online

https://alightinstitute.com/contact

If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.

Podcast Produced by Vaudeo Productions

https://vaudeoproductions.com

What if we applied music therapy with greater care, could sound then intentionally shape emotion alongside physical state?

Welcome to episode 16 of Transformative Harmonics with Paula Scatoloni - LCSW, SEP. In this episode, Paula reflects on how music matters in her personal journey as well as her clinical work; revealing ways sound connects bodily sensations, old memories, and emotional regulation. Rather than moving quickly, she invites a short pause, softens pace, while tuning into how melodies subtly influence physical awareness.

Paula looks at how sound sharpens focus, shifts emotions, or brings peace. Drawing on her mind-body experience, she identifies three key roles music plays in healing. Through everyday stories, easy activities, and reflective questions, she encourages using music deliberately, not just passively, each day.

00:00 - Intro

01:29 - Using Music as a Therapeutic Tool

02:48 - Music as Emotional Expression

03:50 - Channelling Emotional Shifts

04:29 - Three Therapeutic Music Responses

05:36 - Using Music for Support

06:21 - Messages Through Music & Lyrics

07:18 - Deepening Your Music Relationship

09:29 - Music for Emotional Healing

10:30 - How Songs as Messages for Healing

11:31 - Music as Relationship

13:05 - Reflective Song Practice

Find Paula Online

https://paulascatoloni.com

https://substack.com/@paulascatoloni 

Resources

Cymatics

https://youtu.be/wvJAgrUBF4w

Music As Medicine

https://www.amazon.com/Music-Medicine-Harness-Therapeutic-Power/dp/1529900107

The Neuroscience of Making and Listening to Music

https://www.amazon.com/Every-Brain-Needs-Music-Neuroscience/dp/023120910X

Music Between Your Ears

https://www.press.jhu.edu/books/title/54044/music-between-your-ears

If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.

Podcast Produced by Vaudeo Productions

https://vaudeoproductions.com

What if we rediscover inner knowing through moments of growth, presence, body awareness - while moving past old wounds and inherited patterns?

Welcome to Episode 15 of Transformative Harmonics, presented by Paula Scatoloni, LCSW, SEP. In this session, Paula is joined by Tania Gonzalez-Ortega - practitioner, creator, educator - to explore her deep journey marked by Kundalini awakening, times of inner turmoil, then a steady return to presence. The conversation examines how quiet energy shifts, family legacies, together with physical sensations shape perception, helping move us closer to equilibrium.

Tania Gonzalez-Ortega is an artist, visionary, multidimensional energy healer, and educator with well over two decades of experience in energy healing. Since 2000, she has dedicated herself to studying and practicing various forms of energy work including Reiki, Crystalline Consciousness Technique™, Holodynamics™, Family Constellations, Emotional Mind Integration , and Rapid Core Healing. She has studied with spiritual masters and healers in India and the United States, immersing herself in teachings on non-duality and yogic teachings for many years.Tania's spiritual journey began with a kundalini awakening, leading her through a tumultuous and arduous long dark night of the soul - a necessary journey which lead to a miraculous healing encounter with Christ.

00:00 - Intro

01:56 - Meet Tania Gonzalez-Ortega

03:50 - First Connection and Shared Vision

05:25 - Tania’s Kundalini Awakening

10:00 - Intense Yoga Practice and Energy Activation

14:28 - Encounter With Christ and Healing

17:34 - Trauma, Fear, and Deep Surrender

21:29 - Discovering Family Constellations

24:48 - Healing Ancestral Trauma

27:08 - Exploring Money and Lineage Patterns

30:46 - Redefining Our Relationship With Receiving

32:37 - Separation From Nature and Reconnection

35:56 - Using Nature in Constellation Work

38:23 - Handwriting, Movement, and Creativity

41:20 - Healthy vs Unhealthy Handwriting

44:32 - Transforming Through Conscious Writing

47:36 - Creating Reality Through Inner Shifts

50:54 - Living a New Earth Perception

52:15 - The Evolution of Consciousness

55:25 - Tania’s Go-To Practice: Dance

58:20 - Final Message: Human Connection

59:48 - Where to Find Tania

Find Paula Online

https://paulascatoloni.com

https://substack.com/@paulascatoloni  

Find Tania Online

https://www.newearthconsciousness.com

If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.

Podcast Produced by Vaudeo Productions

https://vaudeoproductions.com

How can we navigate through contraction into expansion during times of collective awakening?

Welcome to episode 14 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this solo teaching, Paula explores the natural cycles of contraction and expansion within the nervous system and how these states influence our capacity for connection, resilience, and awakening.

Drawing from somatic experiencing, trauma-informed practice, and sound therapy, she invites you to slow down, notice your internal landscape, and cultivate deeper receptivity to life. Paula guides grounding exercises, explores how sound supports emotional healing, and explains how awareness of contraction and expansion can help us navigate the larger collective awakening unfolding across humanity today.

00:00 - Intro

01:47 - Noticing The Nervous System 

02:31 - Visual Expansion & Orienting 

05:12 - Practising Somatic Awareness 

06:48 - Cultivating Nervous System Mastery 

07:36 - Tolerating Emotional States 

10:00 - Heart-Centered States 

11:43 - Thoughts That Create Contraction 

13:17 - Signs Of Disconnection 

14:13 - Exploring Contraction & Resources 

15:26 - People & Experiences As Resources 

16:48 - Inner Child & Anxiety Patterns 

18:55 - Why Sound Matters In Healing 

20:27 - Preparing To Receive Sound 

21:51 - Sound As A Healing Resource 

23:48 - Learning Somatics & Trauma 

25:33 - Retuning The Body Toward Coherence

Find Paula Online

https://paulascatoloni.com

https://substack.com/@paulascatoloni 

If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.

Podcast Produced by Vaudeo Productions

https://vaudeoproductions.com