In this episode, Aaron Gordon welcomes Jess Diamond, who shares her journey from struggling to find a job after college to becoming a successful personal trainer and life coach. Jess discusses the significance of not tying one's identity to a career and emphasizes the importance of having a plan when redefining one's path. They explore how Jess's mother played a pivotal role in pushing her towards realistic career choices while supporting her dreams. Jess also elaborates on her coaching methods that help 20-somethings navigate life's challenges by focusing on personal, professional, and emotional growth. The episode is filled with insights on handling early career setbacks, redefining hustle, and maintaining emotional well-being. Jess leaves listeners with an empowering quote to help during tough times: “It’s not forever, it’s for now.” Tune in for an inspiring conversation on navigating life's hurdles and finding one's true calling.

Get To Know Jess Diamond

Jess Diamond is a Certified Life and Nutrition Coach and Personal Trainer specializing in supporting college students and young adults as they navigate the challenges of their twenties. With a keen understanding of the stress, anxiety, and uncertainty that often accompany life transitions, Jess provides guidance to help individuals regain their confidence and direction.

Having experienced the ups and downs of significant life changes herself, Jess empathizes with her clients' struggles and offers structured support to empower them. Through her coaching, she helps young adults transform challenges into opportunities for growth, enabling them to take confident steps toward the lives they want to lead.

 

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3 Episode Key Takeaways

1. Embrace Change and Redefine Your Hustle: Jess Diamond's journey from losing a job to finding her passion in personal training and coaching highlights the importance of being open to redefining your path. By embracing change and identifying what truly excites you, you can align your hustle with a career that resonates with your values and goals.

2. Understand the Importance of a Plan: Whether transitioning careers or facing difficult life situations, planning your steps is crucial. Jess emphasizes the importance of making informed decisions and having a strategy before making significant changes in your career or personal life. Her approach to coaching involves reverse-engineering goals to establish a clear path forward.

3. It's Not Forever, It's For Now: Jess's favorite motivational quote, "It's not forever, it's for now," serves as a reminder during challenging times. Acknowledging that difficult periods are temporary can provide comfort and motivation to push through and continue striving toward your goals. This mindset is vital for maintaining resilience and perseverance in life's hustle.

Show Overview:

 

00:00 Air Travel Snobbery Unveiled

06:40 Unexpected Path to Personal Training

08:09 From Corporate Design to Life Coach

12:18 Career Identity in Modern Society

14:11 Redefining Hustle for Well-being

17:18 Planning a Career Transition

20:44 Holistic Wellness and Self-Discovery Journey

26:24 Essential Skills for Parenting Success

27:50 Balancing Independence with Parental Support