Sign up to save your podcasts
Or
Share Transforming Negative Self-Talk Through DBT
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Transforming Negative Self-Talk Through DBT
Join Dr. Dennis Hannon as he shares practical techniques like grounding exercises and useful distractions for overcoming self-judgment. Discover how improved communication and boundary setting can transform relationships and boost self-esteem for your clients. Faculty: Dennis Hannon, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.
- Learn more about DBT for Depression: The Case of Jackie and earn 1.5 CE credits.
- Prefer to read? Here's a text version: Distress Tolerance for Depression: DBT Grounding and Distraction Techniques.
View all episodes
By Psychotherapy Academy
4.6
1010 ratings
Join Dr. Dennis Hannon as he shares practical techniques like grounding exercises and useful distractions for overcoming self-judgment. Discover how improved communication and boundary setting can transform relationships and boost self-esteem for your clients. Faculty: Dennis Hannon, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.
- Learn more about DBT for Depression: The Case of Jackie and earn 1.5 CE credits.
- Prefer to read? Here's a text version: Distress Tolerance for Depression: DBT Grounding and Distraction Techniques.
More shows like Among Therapists: Practical Tips
View all
Hidden Brain
43,646 Listeners
Psychologists Off the Clock
328 Listeners
The Daily
113,446 Listeners
Where Should We Begin? with Esther Perel
14,966 Listeners
Psyched to Practice
16 Listeners