Feeling a bit stuck and over this cold weather. I guess you can call it seasonal depression. Even though depression is too strong of a word for how I feel right now. Just sharing all the things.

Google that right now. That’s what I did, when I heard this myself. Some answers were the second Friday in January and other answers were January 19. So make sure you keep on trucking friend! Even if you fall off the wagon, just get right back on it, and add an extra day at the end.

Sharing some of my mistakes, so you won’t have to go through it. All about social media and insta jail!

Enjoy the process not just the outcome

Increase your tolerance for uncertainty

Most judgments of others are really judgments of yourself

Stay in the game keep the drive alive

Are you ready for the honest truth? Listen and be shocked by the easy answer. We all want to have a large following on social media, because we all want to reap the benefits, of more exposure…meaning eyeballs on our biz or services. So, that means more money in the bank.

You attract what you are, not what you want.

Be love. Sharing all the new books, all about social media and how to grow. How to start a podcast and boutique etc.

Omg today we got a big offer on our home, after having lived here only 9 months. Chatting with you about all the things social media, life etc

Today I got hit with major imposter syndrome again. But instead of staying frozen in place, I pushed through and showed up. Progress over perfection.

Does this spark joy? (Marie Kondo)

Declutter your life!

Make room for inspiration

You network is your net worth

Life has no limitations except the ones you make.

Never post & ghost

Thank people for their engagement

Confidence comes from consistently sticking to the commitments you make with yourself.

Start before you are ready, don’t prepare,begin.

Remember, the enemy is not a lack of preparation.

It’s not the state of the marketplace.

It’s not the difficulty of your project.

It’s not the emptiness in your bank account.

The real enemy is resistance.

It’s your chattering brain.

So, even if your content isn’t perfect, post it anyway.

Start before you are ready.

Start being seen.

Be transparent.

Anyone can say anything they want on the internet, but to get your audience to trust you and believe you, you’ll need the following three things:

CIA = Credibility, Influence, Authority.

Leverage OPA = leverage Other People’s Audiences) to boost your message.

Make connections with those people with bigger platforms, by providing value to them.

Don’t be afraid to toot your own horn.

Share your credits from time to time.

Your accolades.

How to write the perfect post:

1. Use a compelling headline

3. Tell a story

4. Provide value

5. Include a call to action

6. Never ever post & ghost

7. Reuse, recycle, repurpose.

Life might get messy, and it might be imperfect.

Keep going.

Your personal stories, are what make you uniquely you.

They are what make you stand out in the crowded world of Paris filters and face tuning.

They are what make people want to connect with you, instead of that other life coach, speaker, boutique owner, or interior designer.