Trap or Dive

By Jamual Forrest

Trap or Dive with Jamual Forrest brings you authentic conversations weekly surrounding the Washington Commanders and the NFL. While Jamual is a fan of the home team, he and his co-host provide thei

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4.4

4444 ratings

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FAQs about Trap or Dive:

How many episodes does Trap or Dive have?

The podcast currently has 628 episodes available.

Trap or Dive episodes:

August 22, 2025 Closing out Commanders Training Camp with JP Finlay
Mual, AJ, and Dre close out the Commanders' 2025 training camp with Commanders Beat Reporter JP Finlay of NBC Sports and Monumental Sports Network.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 10min
August 21, 2025 Abdul Carter, Week 1 Starting QBs
Mual, Nick, and Ry are in on this Trap or Dive episode.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 5min
August 19, 2025 Bengals - Commanders Post Game Recap
Mual, AJ, and Dre recap the Commanders week two preseason matchup against the Cincinnati Bengals.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
39min
August 13, 2025 Terry McLaurin chats with AP, concerned with slow start offense?
Mual, AJ, and Dre recap the latest from the Commanders training camp with Lynell Willingham of 106.7 The Fan.
Mual, AJ, and Dre recap the latest from the Commanders training camp with Lynell Willingham of 106.7 The Fan.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
56min
August 09, 2025 Commanders - Patriots Post Game
Mual, AJ, and Dre recap the Commanders' preseason opener against the New England Patriots. Who were the standouts in week one?

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
36min
August 06, 2025 Shedeur Sanders starts, Cam v. Gillie, Caleb Williams struggling, & more
Mual, Nick, Ry, and Ric are all in on this Trap or Dive episode. The fellas discuss Shedeur Sanders starting the Browns preseason opener. They also discuss Cam Newton v. Gillie's online beef, Caleb Williams practice struggles a real thing? and much more on this episode.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 8min
August 06, 2025 Gearing up for Pats joint practice & preseason game
Mual, AJ, and Dre discuss the Patriots' week for the Commanders as they are in Foxboro for joint practice and the first week of the preseason.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 9min
July 31, 2025 Christian Wilkins wildin', Micah or Terry - Who gets deal first? & more
Mual, Ry, Ric, and Nick are in on this Trap or Dive episode. The fellas discuss the Cowboys and Titans training camp, who's stood out and what's the word on Cam Ward? They then transition to Cordarrelle Patterson, who was cut by the Pittsburgh Steelers recently. Does he already have a HOF career? They also discuss Micah Parsons and Terry McLaurin, both are seeking new contracts. Who gets a deal first? Can Trey Hendrickson get one before the both of them? And the fellas close with Christian Wilkins and the wild situation that unfolded in Vegas.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 5min
July 30, 2025 Commanders Training Camp Chronicles
Mual, Dre, and AJ catch up on the latest coming out of Ashburn, VA, as the Commanders head into week two of Training Camp.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 11min
July 23, 2025 Terry holding out, Camp Battles, Joe Whitt Jr. year 2, & more
Mual and AJ preview the Commanders training camp.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 13min

FAQs about Trap or Dive:

How many episodes does Trap or Dive have?

The podcast currently has 628 episodes available.

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