Trap Therapy

By Jess & Rah

Two therapists who are well-versed in being competent counselors and knowing all the lyrics to your favorite trap song. We’re here to give you unfiltered, life advice after we leave our 9-5.... more

5

55 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Trap Therapy:

How many episodes does Trap Therapy have?

The podcast currently has 28 episodes available.

Trap Therapy episodes:

April 07, 2022 "Knuck If You Buck"
On today's episodes we are giving you the tools you need in order to fight... fair. Rah discusses how not to be an overreactor and Jes discusses the most common mistakes made when resolving conflict.
...more
1h 10min
March 17, 2022 ''Walk Em Down"
We had to take a break, but we are back with the Spring semester of Trap Therapy. In this episode we uncover the relationship between the Black church and mental health and we vent our frustration about two specific topics that have been making us mad lately. Tune in!
...more
1h 7min
February 10, 2022 F.U.B.U
On this Two-Part series, Jess & Rah will explore the relationship between mental health and the Black Community.
...more
1h 20min
January 27, 2022 "Used 2"
What's up Trappas! On this episode Jess & Rah educate their listeners on what attachment styles consist of and also stages of change.
...more
1h 4min
January 13, 2022 “Said Sum” ft. A.Bevy
Rah & Jess had the pleasure of being a part of panel discussion with A. Bevy, collegiate organization that’s purpose is driven upon self-awareness. In this episode, the Trap Therapists discuss how to navigate life when it feels like you’re struggling alone.
...more
45min
December 30, 2021 “The BLOCC is Hot”
“Insecure” is over. But before we say goodbye to it, we have some final thoughts on how a few characters could’ve benefited from therapy.
...more
1h 9min
December 16, 2021 “Deck Da Halls”
Before the rush of holiday season, Jess & Rah discuss what the holiday blues are and give 10 coping skills for getting through the season.
...more
58min
December 02, 2021 “Preach”
When is the last time you checked in with yourself? Are you still carrying emotional baggage from your problematic ex? On this episode we explore self-care and relationship PTSD.
...more
58min
November 11, 2021 “Still Over It…”
On this episode we discuss how social media can be associated with validation, and the facets of positive/negative self-talk. *technical difficulties arises during this audio…. Just listen and shhhhhh Trappas, we know lol*
...more
50min
October 28, 2021 “Stick Talk”
Discover what we believe are the red flags in relationships and the keys to forgiveness.
...more
58min

FAQs about Trap Therapy:

How many episodes does Trap Therapy have?

The podcast currently has 28 episodes available.