Elly & T discuss Episode 317 of the podcast This Is Actually Happening, “What if you found peace in the fog of war?” in which we cover the soundscape of screaming, the culty acronyms of cults & anger – only anger. 

Hosted by: Elly Westberg & Therese Garcia

Edited by: Cathy Sitzes 

Special thanks to: Whit Missildine & Andrew Waits of This Is Actually Happening

Content/Trigger Warnings: War, Graphic Violence, Murder, Graphic Bodily Injury, Suicidal Ideation, Domestic Violence, Explicit Language  

Instagram: @traumabondedpodofficial          

Instagram by: Katy Caple

Website: traumabondedpod.com

Website by & Original Music by: Nathanael Trimboli

Email: [email protected]

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

National Suicide and Crisis Lifeline: Text or Call 988 

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elly & T discuss Episode 316 of the podcast This Is Actually Happening, “What if a masked man appeared at the foot of your bed?” in which we cover keeping your hands to yourself, the common RAGE we all feel inside & R*pists are monsters.

You can find our storyteller’s, Danielle Luekam, books on Amazon: 

Four Pounds of Pressure: A Memoir of Rape, Survival, and Taking Back My Power

https://amzn.to/3QHxMJW

Another Four Pounds of Pressure: Case Files, Statements, & a Survivor's Redemption

https://amzn.to/49I0umr

The First Sister: A Dangerous Bloodline 

https://amzn.to/3TjLaXq

Hosted by: Elly Westberg & Therese Garcia

Edited by: Forrest Chiras

Special thanks to: Whit Missildine & Andrew Waits of This Is Actually Happening

Content/Trigger Warnings: Rape, Violent Assault, Child Endangerment, Gun Violence, Alcoholism, Explicit Language  

Instagram: @traumabondedpodofficial     Instagram by: Katy Caple

Website: traumabondedpod.com

Website & Original Music by: Nathanael Trimboli

Email: [email protected]

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

National Suicide and Crisis Lifeline: Text or Call 988 

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elly & T discuss Episode 315 of the podcast This Is Actually Happening, “What if your life became a movie?” in which we cover the healing powers of letting in light & having a new perspective. 

You can find our storyteller’s [G.J. Echternkamp] documentary and feature film of the same name, Frank & Cindy, on Netflix NOW.

APOLOGIES FOR ELLY WRESTLING HER PAPERS THROUGHOUT. Anyone adverse to paper shuffling ASMR: BEWARE!!

Hosted by: Elly Westberg & Therese Garcia

Edited by: Forrest Chiras

Special thanks to: Whit Missildine & Andrew Waits of This Is Actually Happening

Content/Trigger Warnings: Domestic Violence, Abuse, Suicidal Ideation, Explicit Language  

Instagram: @traumabondedpodofficial 

Instagram by: Katy Caple

Website: traumabondedpod.com

Website by: Nathanael Trimboli

Email: [email protected]

Original Music by: Nathanael Trimboli

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

National Suicide and Crisis Lifeline: Text or Call 988 

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elly & T discuss Episode 314 of the podcast This Is Actually Happening, “What if you harbored an unrelenting fury?” in which we cover the real villain of the story, what it is to feel at home & the Milli Vanilli documentary. 

Our storyteller is Amy Ronhaar. You can buy the book and reach out to her via website or email amyronhaar.com / [email protected] 

Link to purchase Raising Amy: A Daughter’s Memoir on Book Baby : https://store.bookbaby.com/book/raising-amy1

Hosted by: Elly Westberg & Therese Garcia

Edited by: Forrest Chiras

Special thanks to: Whit Missildine & Andrew Waits of This Is Actually Happening

Content/Trigger Warnings: Death, Domestic Abuse, Self-harm, Suicide Attempt, Rape, Sexual Assault, Drug Use, Explicit Language  

Instagram: @traumabondedpodofficial 

Instagram by: Katy Caple

Website: traumabondedpod.com

Website by: Nathanael Trimboli

Email: [email protected]

Original Music by: Nathanael Trimboli

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

National Suicide and Crisis Lifeline: Text or Call 988 

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elly & T discuss Episode 313 of the podcast This Is Actually Happening, “What if you had to find your own salvation?” in which we cover being stuck with being, deliverance from the demon of conviction & a tragic Cracker Barrel meet-up. 

Hosted by: Elly Westberg & Therese Garcia

Edited by: Cathy Sitzes

Special thanks to: Whit Missildine & Andrew Waits of This Is Actually Happening

Content/Trigger Warnings: Sexual Assault of a Minor, Incest, Suicidal Ideation, Religious Trauma, Drug Use, Death, Explicit Language  

Instagram: @traumabondedpodofficial 

Instagram by: Katy Caple

Website: traumabondedpod.com

Website by: Nathanael Trimboli

Email: [email protected]

Original Music by: Nathanael Trimboli

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

National Suicide and Crisis Lifeline: Text or Call 988 

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elly has a conversation with storyteller & spouse, Anonymous, from the episode, “What if your husband entered The Void?”

Hosted by: Elly Westberg (T is there in spirit!)

Edited by: Forrest Chiras (with music added by Cathy Sitzes)

Special thanks to: Whit Missildine & Andrew Waits of This Is Actually Happening

Content/Trigger Warnings: Divorce, Emotional Abuse, Bi-polar & Mental Illness, Manic Break, Explicit Language  

Instagram: @traumabondedpodofficial 

Instagram by: Katy Caple

Website: traumabondedpod.com

Website by: Nathanael Trimboli

Email: [email protected]

Original Music by: Nathanael Trimboli

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

National Suicide and Crisis Lifeline: Text or Call 988 

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elly & T discuss Episode 312 of the podcast This Is Actually Happening, “What if you believed your love could cure him?” in which we cover the pros & cons of being a caregiver, the value of saying "I don't know", & knowing when to leave a toxic relationship.

Hosted by: Elly Westberg & Therese Garcia

Edited by: Cathy Sitzes

She’s not Anonymous; She’s Marabai Rose!

Podcast: https://marabairose.com/podcast-about-trauma-and-resilience/

Book: https://bookshop.org/search?keywords=Holding+Hope+

Special thanks to: Whit Missildine & Andrew Waits of This Is Actually Happening

Content/Trigger Warnings: Medical Trauma, Domestic Violence, Sexism, Severe Mental Illness, Psychosis, Explicit Language  

Instagram: @traumabondedpodofficial 

Instagram by: Katy Caple

Website: traumabondedpod.com

Website by: Nathanael Trimboli

Email: [email protected]

Original Music by: Nathanael Trimboli

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

National Suicide and Crisis Lifeline: Text or Call 988 

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elly & T discuss Episode 311 of the podcast This Is Actually Happening, “What if you danced for those who couldn’t?” in which we cover introducing yourself with intent, the blatant racism of indigenous schools, blood memory & separating addiction from the person you love. 

Hosted by: Elly Westberg & Therese Garcia

Edited by: Cathy Sitzes

Special thanks to: Whit Missildine & Andrew Waits of This Is Actually Happening

Content/Trigger Warnings: Domestic Violence, Suicidal Ideation, Graphic Bodily Injury, Alcohol Abuse, Murder, Death, Explicit Language  

Instagram: @traumabondedpodofficial 

Instagram by: Katy Caple

Website: traumabondedpod.com

Website by: Nathanael Trimboli

Email: [email protected]

Original Music by: Nathanael Trimboli

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

National Suicide and Crisis Lifeline: Text or Call 988 

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elly & T discuss Episode 310 of the podcast This Is Actually Happening, “What if your mother disappeared?” in which we cover speaking truth to harm, old time religion & please don’t put peas in the mac-n-cheese.

Hosted by: Elly Westberg & Therese Garcia

Edited by: Cathy Sitzes

Special thanks to: Whit Missildine & Andrew Waits of This Is Actually Happening

Content/Trigger Warnings: Domestic Abuse, Murder, Murder of a partner, Domestic Murder, Body Mutilation, Child Kidnapping, Childhood Scarcity, Childhood Abuse, Violent Abuse of a child, Child Neglect, Explicit Language  

Instagram: @traumabondedpodofficial 

Instagram by: Katy Caple

Website: traumabondedpod.com

Website by: Nathanael Trimboli

Email: [email protected]

Original Music by: Nathanael Trimboli

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

National Suicide and Crisis Lifeline: Text or Call 988 

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elly & T discuss Episode 309 of the podcast This Is Actually Happening, “What if you gave everything to The Job?” in which we cover the importance of balance, the bleakness of capitalism & we command you all to STOP APOLOGIZING.

Hosted by: Elly Westberg & Therese Garcia

Edited by: Cathy Sitzes

Special thanks to: Whit Missildine & Andrew Waits of This Is Actually Happening

Content/Trigger Warnings: Suicide & Death, Capitalism & Neoliberalism, Cancer, High Blood Pressure, Burst Cyst/Internal Bleeding, Childhood Abuse, Explicit Language  

Instagram: @traumabondedpodofficial 

Instagram by: Katy Caple

Website: traumabondedpod.com

Website by: Nathanael Trimboli

Email: [email protected]

Original Music by: Nathanael Trimboli

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

National Suicide and Crisis Lifeline: Text or Call 988 

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.