The High Performance Life

Trauma Expert: How Trauma Affects Your Relationships, Career, and Your Daily Life | Dr. Don Wood


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In this week’s episode, I am joined by Dr. Don Wood!

Dr. Don Wood, PhD, is the visionary behind TIPP and a leading expert in trauma resolution.

With years of research in neuroscience, he has helped thousands of people overcome their trauma-rooted challenges, empowering them to transform their lives.

As the author of “You Must Be Out of Your Mind” and “Emotional Concussions”, Dr. Wood’s groundbreaking work has gained international recognition.

His program has been featured in numerous media outlets and has profoundly impacted high performers, trauma survivors, and anyone seeking peace, clarity, and a more inspired life.

 

Key Points

• Overcoming trauma to unleash potential

• Emotional concussions impact behaviors

• Addiction as a symptom, not a disease

• Corporate culture transformed by healing

• Enhanced performance through mental fitness

 

Best Quotes

• “She realized that she didn't marry me because she loved me. She married me because I was secure, and she never had security and safety.”

• “I believe sexual abuse is the number one pandemic in the world. It's everywhere.”

• “Once people go through the program, we reset the system, we resolve the trauma, their traumas resolved, inflammation comes down, immune system comes up.”

• “So through the research, what I discovered is this unresolved trauma that keeps running. And so that's going to create inflammation.”

• "The genes that regulate inflammation upregulate, the genes that regulate the immune system downregulate."

• "If we're in a danger situation, a fight or flight or threatening situation, our system is protecting us."

For more information about Dr. Don Wood: https://www.inspiredperformanceinstitute.comute.com/

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The High Performance LifeBy Scott Danner

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