Trauma-Informed Lens

Trauma-Informed Lens

By Matthew BennettBusinessEducationNon-Profit
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Trauma-Informed Lens episodes

  • Episode 36: Trauma & the Power of Social Networks

    Podcasters: Matt Bennett, Curt Mower, & Dr. Jerry Yager

    It is too easy to see ourselves and those we work with as isolated individuals. When we look at any person in isolation, we miss not only the bigger picture but some of the most important drivers of behavior, mental, and medical health. In this episode, Matt, Curt, and Jerry examine the research on social networks and what it means for our services and ideas about self-care.

    Discussion Questions

    • How are the social networks of those you work with influencing their health and behaviors in negative ways?
    • Could changing social networks improve the well-being of the people you work with? If so how can you approach this topic?
    • How do we need to adjust our assumptions or strategies considering this research on social networks?
    • Resources mentioned in podcast:

      This Emotional Life

       

      1 hr
    • Episode 35: Where are my Thank Yous! Trauma, Entitlement, & Gratitude

      Podcasters: Matt Bennett, Curt Mower, & Dr. Jerry Yager

      Our first listener request episode! We spend our days giving our all to those we care about. Often our compassion and caring are met with frustration and a sense of entitlement by those we serve. What is going on here? Why don’t people we serve appreciate our efforts and sometimes treat us like disposable people in their lives? In this episode, Matt, Curt, and Jerry explore this issue in depth and try to answer the great questions from our listener.

      Discussion Questions

      • What are the factors that might prevent those we help from experiencing gratitude?
      • What are the factors that might make a person feeling gratitude uncomfortable with expressing appreciation?
      • How can we help people who don’t show us gratitude learn to express it with others?
      • Matt’s Blog Post on Entitled Client

        59 min
      • Episode 34: Slowing Down for Safety

        Podcasters: Matt Bennett, Curt Mower, & Dr. Jerry Yager

        In the last couple of episodes, we did a deep dive into safety. We have more to say! In this episode, Matt, Curt, and Jerry will reflect on the material covered in the last couple of episodes. We will examine how safety planning plays promote trauma-informed services as well as look at how slowing down increases safety and helps us avoid re-traumatization.

        Discussion Questions:

        • How can we implement/improve safety planning in our services?
        • Are there opportunities for us to slow down to improve outcomes?
        • What are other ways we can reduce harm and improve psychological and physical safety?
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          1 hr 1 min
        • Episode 33: Trauma-Informed & Harm Reduction

          Podcaster: Susie & James Kowalsky, Matt Bennett, Curt Mower, & Dr. Jerry Yager

          While pre-dating the trauma-informed movement, harm reduction approaches and philosophies are highly effective for programs serving people with trauma histories. Harm reduction and trauma experts James and Susie Kowalsky join Matt, Curt, and Jerry to discuss how harm reduction complements trauma-informed approaches and helps us improve outcomes while increasing our compassion and acceptance. Trauma-informed and harm reduction are changing how we structure programs and approach client and community issues, join us for this fascinating exploration.

          Discussion Questions:

          • How do our current approaches align with harm reduction?
          • Can moving towards more harm reduction-oriented approaches improve the services we provide to those with trauma histories?
          • How does harm reduction fit into your personal/profession philosophy on people and social issues?
          • Susie Kowalsky Information:

            • www.rootsolutionschicago.com
            • James Kowalsky Information:

              • www.motivationalinterviewing.org/profile/jameskowalsky

                Joseph Grenny Video

                Watch the Video!

                 

                1 hr 7 min
              • Episode 32: Safety & Healthy Risk Taking

                Podcasters: Matt Bennett, Curt Mower, & Dr. Jerry Yager

                Safety is a critical component of trauma-informed care. Without safety, people stay in survival mode and rarely change behaviors or adopt new ways of thinking. Physical and psychological safety provides space for people to test out new behavior and start thinking about their future in different ways. In this episode, Matt, Curt, & Jerry explore the role of safety and its role in the healing process.

                Discussion questions:

                • Can you identify behaviors and thinking people rely on when they do not feel safe?
                • Are there any ways to evolve program structure to improve safety in your services?
                • How have you successfully help people take risks to think and act differently?
                • Watch the video here: https://youtu.be/tjwhypj9Hbo

                  1 hr 1 min
                • Episode 31: Chaos, Hyperarousal, & Trauma

                  Last episode we discussed on reaction to stress and trauma when we examined rigidity. In this episode, Matt, Curt, and Jerry explore the other extreme responses include chaos and the related fight or flight response. While the rigid responses often help people in need fade into the background, these responses pull our attention and can elicit a fear-based reaction from us due to the danger it threatens us and others.

                  Discussion questions:

                  • When have you seen a chaotic response, fight response, and flight response and what did these reactions look like?
                  • Why do you think the people you described in the first question have these reactions?
                  • Are there changes or adjustments you can make to your programming that might help increase safety and reduce the chances of these reactions?
                  • 1 hr 1 min
                  • Episode 30: Rigidity Thinking and Behavior Resulting from Trauma

                    Podcasters: Matt Bennett, Curt Mower, & Dr. Jerry Yager

                    The trauma symptom of rigid thinking and behavior was a constant theme in our first 29 episodes.  In this episode, Matt, Curt, and Jerry will explore this topic in greater detail. Recognizing rigid thinking and behaviors help us to identify people who are struggling with trauma and helps build empathy and compassion for specific behaviors that might otherwise frustrate us. Like so many consequences of trauma, rigidity in thought and behavior serves as a coping skill in high stress or traumatic environments but quickly become maladaptive in others.

                    Discussion questions:

                    • Can you identify rigid thinking or behavior in anyone you are working with or worked with in the past?
                    • How has rigid thinking or behaviors served as a coping or survival skill in the environments which those you worked with?
                    • How can we help those with rigid mindset increase flexibility?
                    • Can you identify any rigidity in your program, organization, or system?
                    • 1 hr 3 min
                    • Episode 29: “Pop” Behaviorism, Intrinsic Motivation, & Trauma

                      Podcasters: Matt Bennett & Curt Mower

                      Stop the madness! Token economies, level systems, behavioral management plans, IEPs, Positive Behavioral Support, RTI, light systems, and the list goes on and on. It seems like everywhere you look in the helping, parenting, criminal justice, or educational world you see systems of rewards and punishments designed to control and change behavior. Unfortunately, many of these are designed by people without much understanding of behavioral science or neurobiology and often result in unintended consequence which does more harm than good. In this episode, Matt and Curt examine the cost of many of these popular approaches, how they fail those with unresolved trauma, and how we can help those we serve find their own internal motivation.

                      Discussion questions:

                      • Why do we have a behavioral management system in first place?
                      • What science or thinking is behind our behavioral management approaches?
                      • Are these approaches working to help people find intrinsic motivation or are we just controlling behavior?
                      • Can we improve our current system to move from external control (outside the skin) to internal control (inside the skin)?
                      • 1 hr 2 min
                      • Episode 28: Mindfulness and Trauma

                        Few things have impacted psychology, education, wellness, and pretty much every other human endeavor like mindfulness. With advance to technology and neurobiology, practices dating back thousands of years are demonstrating incredible measurable effects in brain scans. Also, mindfulness practices are showing practical results in academic achievement, psychological well-being, combating burnout, social and emotional intelligence, and immune functioning. One of the most exciting findings of mindfulness research is how it helps heal a traumatized brain. In this episode, Melissa Springstead joins Matt, Curt, and Jerry to discuss these findings and how we might integrate mindfulness into our work and our own self-care.

                        Discussion questions:

                        • Define what mindfulness means to you?
                        • How do you think mindfulness might help those you work with?
                        • Do you have any thoughts on how you could implement mindfulness in your settings?
                        • Are you doing any mindfulness practices on your own? Do you have interest in starting a practice?
                        • 1 hr 3 min
                        • Episode 27: Free Will & Trauma

                          Do we have free will? Do we have the capacity to enact our volition even when our neurobiology and environment support us to continue our habits? Does trauma’s effect on executive functioning make free will even more illusionary for those with unresolved trauma? In this episode, Matt, Curt, and Jerry take on the massive issue of free will and talk about why changes in behavior and thinking are often extremely difficult for those with traumatic pasts.

                          Discussion questions:

                          • How does the science on volition affect how we see those we work with?
                          • Do our policies and approaches make sense in light of this research?
                          • How could we make shifts in our structures and approaches to better match the evolving research on volition and trauma?
                          • Matt’s post on Quantum Physics and the Brain in honor of Stephen Hawking

                            1 hr 9 min

                          About Trauma-Informed Lens

                          From the publisher's feed

                          The trauma-informed paradigm is challenging traditional views and approach in a wide variety of areas in education, social work, psychology, and public health. Each week the Trauma-Informed Lens…