Trauma-Informed Lens

Trauma-Informed Lens

By Matthew BennettBusinessEducationNon-Profit
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Trauma-Informed Lens episodes

  • Episode 46: Trauma & Growth Mindsets

    Podcasters: Matthew Bennett, Curt Mower, & Dr. Jerry Yager

    Following up last week’s discussion on fixed and victim thinking, this week’s episode explores the power of shifting mindsets. Too often trauma leaves people with a negative view of self and world. Identifying fixed mindsets and replacing it with a growth mindset is critical to establishing hope and the overall healing process. In this episode, Matt, Curt, and Jerry explore the growth mindset and how we can position it as part of our overall approach to care and self-care.

    Discussion Questions:

    1. Can you identify how you can shift any fixed thinking into growth mindset?
    2. How could you teach the growth mindset to those you work with?
    3. How could your team adapt growth mindset thinking?
    4. Here is that article Curt mentioned that will explain all human behavior in a mathematical formula!! 


      1 hr 2 min
    5. Episode 45: Trauma & Fixed Mindsets

      Podcasters: Matthew Bennett, Curt Mower, & Dr. Jerry Yager

      Carol Dweck’s groundbreaking research on Growth Mindsets provides a powerful framework for helping those we work with shift from a fix or victim mindset to what Dweck calls a growth mindset. In this episode, Matt, Curt, and Jerry introduce the concept of growth and fixed mindsets and what they tell us about the victim mentality that often results from repeated trauma. Dweck’s ideas help us understand this thinking and how shifting it is an integral part of the healing experience.

      Discussion Questions:

      1. Can you identify any fixed mindset thinking in your own life?
      2. Do you have any fixed mindset thinking in your group?
      3. How do you see the fixed mindset manifest in the thinking of those you serve?
      4. Can you identify the connection between fixed thinking and trauma in those you work with?
      5. The article that changed Curt’s life: Effects of Uninstructed Verbal Behavior on Nonverbal Responding

         

        1 hr 5 min
      6. Episode 44: Trauma & the Heart

        Podcasters: Matthew Bennett, Curt Mower, & Dr. Jerry Yager

        Trauma’s impact goes well beyond the brain. Trauma affects all systems in the body. With the evolution of technology, we now can measure heart rate and see how specific stimulus affects bodily reactions. Curt and Jerry discuss an innovative approach to measuring heart rate of those in treatment to gain insight, help clients manage stress, and drive quality initiatives.

        Discussion Questions:

        1. How could this information about heart rate drive how we look at our services?
        2. Would getting clients more information on their biological response help them gain insights to their own trauma and behaviors?
        3. How could heart rate data help drive
        4. Could we utilize technology to improve our services and get important quality data?
        5. 1 hr 5 min
        6. Episode 43: Connecting Paradigms

          How can we use the trauma-informed lens to help people make meaningful life changes? This question inspired Matt to start a multiyear project that accumulated in his first book Connecting Paradigms: A trauma-informed and neurobiological approach to Motivational Interviewing. In this episode, Matt and Curt discuss Matt’s thought process that evolved into the book and new insight gain during the last year spent talking about the book and presenting its concepts to various groups.

          Discussion Questions:

          • How do we mix different philosophies and approaches in our programming and services?
          • How does our understanding of trauma influence which approaches we use and how we utilize those approaches?
          • Is there an opportunity to rethink or strength the foundations of our programming or services by a fresh look at our philosophy and integration of best practices?
          • 1 hr 3 min
          • Episode 42: Trauma-Sensitive Mindfulness with Dr. David A. Treleaven

            Podcasters: Dr. David A Treleaven, Matt Bennett, Curt Mower, & Dr. Jerry Yager

            Author of Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing Dr. Treleaven joins Matt, Curt, & Jerry to explore Dr. Treleaven’s terrific book and the topic of trauma-sensitive mindfulness. While research demonstrates many benefits of mindfulness for those with unresolved trauma, our approach to teaching and practicing mindfulness with those, we work with it critical to maximize positive results and minimize the chance for re-traumatization. Dr. Treleaven will share his expertise and insights as we explore this critical topic.

            Discussion questions:

            • How can Treleaven’s work inform the integration of mindfulness into your work?
            • What are some barriers to effective implementation of mindfulness in your practice? How can you overcome these?
            • Is there a way to use Dr. Treleaven’s approaches to strategically improve the outcomes of your work with people with unresolved trauma?
            • Have we convinced you yet that you need to practice mindfulness as a part of your self-care!?!?
            • Learn more about Dr. David Treleaven’s work at davidtreleaven.com

               

              1 hr 15 min
            • Episode 41: Sensitization & Tolerance

              Podcasters: Matt Bennett, Curt Mower, & Dr. Jerry Yager

              In this episode, we build upon our recent discussion on resiliency and explore the role of tolerance and sensitization as it relates to trauma. The type and intensity of the stimulus, including trauma, determine whether the individual builds resiliency or vulnerability. Understanding sensitization and tolerance help us understand certain behaviors and mindsets while providing us with a roadmap for developing trauma-sensitive approaches.

              Discussion Questions

              • How does sensitization and tolerance help explain some of the maladaptive behaviors of those we try to help?
              • Think about a specific client, how did repeated trauma impact their tolerance?
              • How can you improve programs and intervention utilizing this knowledge of sensitization and tolerance?
              •  

                 

                1 hr 7 min
              • Episode 40: Microaggressions & the “isms”

                Podcasters: Dr. Melody Brown, Matt Bennett, Curt Mower, & Dr. Jerry Yager

                Dr. Melody Brown joins Matt, Curt, and Jerry to explore the concept of microaggressions and how repeated experiences, even small ones, of racism, heterosexualism, and other forms of discrimination become traumatic. For too many people, these acts of prejudice and bigotry become part of a person’s narrative or story of themselves. Attention to the effects of these microaggressions are an essential part of trauma-informed approaches and help us expand our definitions of trauma in an important way.

                Discussion questions

                • Can you identify ways which microaggressions are impacting those you work with?
                • Have you ever experience covert or overt microaggressions? What was that experience like?
                • How can we help those we serve to address the discrimination and bigotry they have experience and change their narratives?
                • Can you conceptualize the relationship between traumatic events a person experience and microaggressions? What is the impact of this multidimensional experience?
                • Dr. Melody Brown’s Contact Information: [email protected] or 720.507.6764

                  1 hr 6 min
                • Episode 39: A Personal Journey

                  In this episode, Curt turns the tables and asks Matt questions about his life, career, and how this all contributed to his passion for trauma-informed thinking and interventions. Matt’s life changed when he started to learn about the Adverse Childhood Experience Study and the research on trauma and neurobiology. Join us for a fun conversation.

                  Discussion Questions:

                  • What impact has the research on trauma had on your thinking about yourself and your work?
                  • When were you first introduced to the information about trauma and what was your initial reaction to it?
                  • 1 hr 3 min
                  • Episode 38: Rethinking Resiliency

                    Podcasters: Matt Bennett, Curt Mower, & Dr. Jerry Yager

                    Resiliency is a word that gets thrown around quite a bit in relation to trauma. While building resiliency is crucial in the journey to healing, is it the end destination? In this episode, Matt, Curt, and Jerry will explore resiliency and post-traumatic growth and make sense out of the different language we use to describe healing.

                    Discussion Questions

                    • What does resiliency look like in those you serve?
                    • What strategies do you use to build resiliency?
                    • How do you distinguish between resiliency and post-traumatic growth?
                    • How can this distinction inform your work?
                    • Chris Bliss’ Ted Talk: Comedy is Translation

                      1 hr 3 min
                    • Episode 37: Contagious Emotions, Self-care, & Organizational Culture

                      Podcasters: Matt Bennett, Curt Mower, & Dr. Jerry Yager

                      Building on the research discussed in Episode 36, Matt, Curt, and Jerry explore how the research concerning social networks and the contagious nature of emotions influence helper and helping organization. What are the consequences for those of us who spend the majority of our time with those struggling with trauma and mental illness? What challenges does this reality present for leadership and all of us as we try to establish and maintain healthy and productive organizations and schools? These questions and more are tackled in this important episode.

                      Discussion Questions

                      • How do you feel like having people with trauma and mental illness as a constant part of your social network has affected you?
                      • How have you seen this work affect others?
                      • What does the research on social networks and parallel processes challenge our ability to create and maintain a healthy organization culture?
                      • What steps can we take personally and organizations to use the research to improve well-being for ourselves and outcomes for our clients
                      • 59 min

                      About Trauma-Informed Lens

                      From the publisher's feed

                      The trauma-informed paradigm is challenging traditional views and approach in a wide variety of areas in education, social work, psychology, and public health. Each week the Trauma-Informed Lens…