The Dr. Lee Warren Podcast

Trauma Is What Happens Inside You

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I Came Home From the War and Never Unpacked the "Bags" of My Trauma

That was a terrible mistake.

Here's an overview of my experience with PTSD from the Iraq War, and answers to questions I received in a letter from a fellow sufferer.

It’s an episode from season 1, with a new introduction. In the episode, I talk about the great work done on trauma recovery by Dr. Gabor Maté, but I’m pretty sure I called him “Gabriel” in my 3 am- coffee-deprived state!

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Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here

  • (00:02) - A Sunday Release for Unresolved Trauma
  • (01:20) - Book launch amidst chaos and COVID-19
  • (03:38) - The significance of trauma and its treatment
  • (07:34) - Personal experience with trauma and PTSD in war
  • (10:21) - The Impact of Iraq: Avoiding the Veteran Community
  • (13:02) - Changing Minds: Self-Brain Surgery and Neuroscience
  • (18:00) - Helplessness in the Face of Grief and Mortar Attacks
  • (19:45) - Validating Feelings and the Power of Sharing Experiences
  • (21:28) - God is Close to the Brokenhearted
  • (23:47) - God's Preparation for War in Unexpected Ways
  • (24:39) - Unpacking the weight of past trauma
  • (28:02) - Understanding the symptoms and effects of PTSD
  • (32:58) - The Dangers of Anger in PTSD
  • (36:17) - Managing Anger and Seeking Help
  • (38:37) - Taking Control and Finding Support to Overcome PTSD
  • (41:24) - Embracing Hope and Possibility
    • ...more
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    The Dr. Lee Warren PodcastBy Dr. Lee Warren
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