Trauma Recovery Anonymous

The simple truth is we don't have a mental disorder; we do have a hole in our soul caused by bringing the death, decay, and disease of a dead thing, a memory of an event that happened to our inner child, in a whole other lifetime, into the present. It eats away at us, destroying us and everything in our lives.

It is no longer real or tangible; it has no substance, and so it has to be treated as a spiritual malady if we want to be free of it once and for all,

This means we need a spiritual solution to heal the hole in our soul caused by the energy attached to the Sympathy Pains we suffer in our quest to help our inner child.

The only spiritual solution that offers miracles to each one of us, even to atheists and agnostics, is the Christian God.

He is available to every one of us, but it has to be on His terms

So, we need to ask ourselves:

how badly do we want ot break the bonds of the past?

 Are we willing to do anything and everything to claim the much-needed miracle required ?

Casting out our demons

Slaying our dragons

Quietening the voices in our mind that undermine and belittle us

Breaking the bondage of the past forever

There is a solution available to everyone today that can achieve all this, and it only takes 3 hours of your time.

With 1 billion people in the world diagnosed with mental disorders; with 390 million of them misdiagnosed; with 300 million children diagnosed with mental disorders, with 120 million of them misdiagnosed; it's up to each of us to let them know there is a permanent solution available to them today

TRAUMA RECOVERY ANONYMOUS 

                & 

HEALING ANY PAST TRAUMA MEMORY

#healinganypasttraumamemory

#traumarecoveryanonymous

#howtolivestressandanxietyfree24hoursaday

Please understand, when we suffer with a past trauma memory, as it is no longer a tangible thing in our lives; only a memory, an energy attached to a past event; a spiritual energy, a broken spirit, a wounded soul; and as such it cannot be declared as a mental disorder any longer, when it is a spiritual disorder, a spiritual illness, a spiritual malady or soul sickness that requires a spiritual solution and not a mental one.

This is the truth that shall set you free.

When we have a spiritual malady, it can and in many cases, manifest in our lives with faulty feelings and stinking thinking

But our feelings and thoughts are the EFFECT and not the CAUSE.

Mental health professionals are not equipped to treat the soul or the heart; the spirit or the feelings; they are only equipped to treat the brain and mind, and as such, their solutions are therapy and medication to treat how you think.

But your thinking wasn't the problem.

The problem is, you are carrying the memory of what happened to your inner child in the past, and sympathy pains for them as a show of support and solidarity for what they went through.

But they went through it!!

As to anxiety disorder, this is not a mental illness; it is an emotional dysregulation and, as such, needs a solution to treat the feelings and emotions.

In both cases, the mental health professional isn't the baddie; when anyone comes to them for help, they will do their best with what they have to offer to be a part of the solution.

It's down to each of us, to decide the truth for ourselves

To be honest, to have the clarity of mind to seek help, to look for a solution, to make the appointment and turn up for it, would clearly show you are in your right mind and quite capable of making correct decisions about your self care and well being; by the same token, how can you thus be diagnosed to be mentally ill, to have a mental disorder

What if you do not have a mental disorder?

What if you are rightly sad and angry about your past, or worried and fearful about the unknown future?

What if you are just a plain old boring normal human being, trying to navigate life by yourself?

What if you have a hole in your soul, caused by holding onto the sympathy pains for your inner child, of an event that didn't happen to present-day you and is, in fact, none of your business?

What if, to heal completely, you need to break free of the bondage of that past, not yours, by embracing a proven spiritual solution?

TRAUMA RECOVERY ANONYMOUS

& 

HEALING ANY PAST TRAUMA MEMORY

If you have been in therapy for more than one year and things haven't improved

if you have worked with more than one therapist and things haven't improved

if you have been on multiple medications, causing a chemical imbalance in your being and things haven't improved

if you have embraced your diagnosis as your solution, and all that has changed is  that your diagnosis has expanded and evolved into something worse

Then it's time to consider you might be one of the 4 in every 10 persons misdiagnosed with mental disorders worldwide

*The National Library of Medicine in North America showed that 39% of the one billion people diagnosed with mental disorders were misdiagnosed.

Maybe it's time to get a second opinion on your diagnosis.

#healinganypasttraumamemory

#traumarecoveryanonymous

Understand your parents' worry about you; they don't have an anxiety disorder because they worry about you. They worry that when they are gone, there will be no one left to care for you, and so they use tough love to push you out of the nest and make you independent.

This is tough love in action; the bible calls it Agape Love, the greatest expression of love there is.

Your parents are willing to lose you to save you.

People who validate your feelings and encourage you to bitch and moan snd express victimhood as a way of life are not your friends.

Your parents and family, the people who truly care about you the most, will say the most hurtful things, hoping you will be offended enough to take affirmative action

The next time a loved one uses tough love on you, rather than be offended, tell them the very thought of doing what they are suggesting really scares you, and could they explain it; that you don't want them to fix or save you, but how exactly do you take affirmative action.

Then you do what they suggest: what works you keep, what doesn't you discard, and try again

Trauma Recovery Anonymous is the best solution

Victoria believes that when we suffer trauma, the trauma might stop, but the grief, loss, sadness, and anger weigh like stones of grief that we carry into life.

Victoria recognised that a lot of the situations in our lives can be manifestations of the grief caused by her story.

Victoria believed being a mother would be like a coping skill to keep her busy, but that was a lie; Victoria was incapable of experiencing the innocence of love. And this led to alcohol dependence.

Victoria was treated for her grief; it was a hard path for her, but she came through it, and it led her to address all her coping skills.

Victoria believes we need to face our grief to overcome our demons, it's not enough to fear our feelings or medicate them, suppressing them.

Victoria lost her spiritual path after her broken childhood and the loss of both her parents to illness in her young life.

She recalls being in a dysfunctional relationship at that time, and in that moment, she prayed to God to save her from this madness snd to find a new soulmate.

Suddenly, her soulmate walked into her life, and everything changed.

This is her story.

#grievingvoices

#victoriavolk

Pennie was always stuck in the fight-or-flight space more than 20 years ago.

Her experience was getting in touch with nature: touching, feeling the soil in your fingers, the breeze on your face, and the wind blowing through your hair.

Pennie learned to think in a different way, a new perspective, to decide if my thinking was part of the problem or part of the solution.

Pennie's goal is to teach others to help themselves.

There are not enough therapists for those in need, and so the idea is to teach others how to treat themselves.

Pennie created a process called Calm.

It's like we are stuck in the clouds and we need to step into the light.

Pennie sees the recovery process is like a tree.

I'll stop now and let Pennie speak for herself

You can heal yourself by recognizing you always have a choice.

#kokororcreators

#penniewison

A Spiritual Solution is the only solution that can heal the hole in your soul, caused by bringing the death, decay and disease, of a dead thing, a memory that happened to your younger self, into your life.

What happened in all of your yesterdays happened to the many different younger aspects of you that lives those lifetimes.

You cant step back into the life situation of yesterday because you are 24 hours older and wiser today. 

this is the real truth that shall set each of us free.

People will attempt to sell you an idea that the past is yours to suffer and seek vengeance and justice for; that what happened in the past is yours to carry, that this is where your meaning and purpose is to be found; in the victimhood and martyrdom of what happened to your inner child

But that is the big lie that so many people are fed.

The past is none of our business, not in the present.

it has no business in the present.

Our lives are to be focused on the who, what and where of life in this next hour.

This is our truth.

Who is in your life, for the next hour

Where you are living in this hour is where you are to find your meaning and purpose

But we have to do something with the details and the baggage of the past.

We cant just bury our heads in the sand and pretend the past never happened.

This won't work and we can easily see why

We have to give the details and the baggage of those past events, back to the inner child, who was the victim of them.

We need a spiritual solution to make this happen and this 2 part program enables each of us, to perform 7 miracles of; 

Giving the details and baggage of the past back to it's rightful owner, our inner children

Casting out of  our demons

Slaying our dragons past

Quietening  the voices in our head for up to 24 hours at a time

Breaking free of  the bondage of the past, once and for all.

This is the spiritual solution the world has been crying out for.

With one billion adults and 300 million children diagnosed with mental disorders because of past trauma, its time to tell them all of this good news.

If you know anyone who would benefit in knowing there is a doable solution available today, please tell them

Trauma Recovery Anonymous enables each individual to achieve this in as little as 3 hours.

#healinganytraumamemory

#traumarecoveryanonymous

#howtolivestressandanxietyfree24hoursaday

Who wouldn't be anxious

If you knew life like i knew my life, you would be anxious too. No matter what i do, no matter what I try nothing works, it seems pointless to even try.

And my family, they  have no idea; all they can do is challenge me, put me down.

Stop hiding, 

Stand up and be counted

Get out, take a chance 

Try to make friends

Clean up your room

 You're not even trying

They don't understand, and i can't explain what it is like to be me,

I am afraid of everything and anything

And yet, listening to this podcast, I assume there is a reason why the speaker is sharing this with me.

Lets listen a bit  more and see if there is reason to this madness.

Richard states that if instead of declaring i have an anxiety disorder, that is a kiss of death on any chance of a normal life; why don't we try the concept that we are not mentally ill, we don't have a mental disorder; the truth is we worry, probably worry too much.

We worry about the unknown future

We worry about things beyond our control

We worry we will never find a soulmate, or get a job or have meaning ort purpose.

When we address our state from this perspective we can clearly see we are not mentally ill, everyone experiences worry most days, and we can  ask others how they cope when they worry; copy them and grow in confidence.

And then we have to be open to the concept of God as the best solution.

Science, Religion and Spirituality tell us, what we focus on, we attract into our lives

Therefore what we focus on, that becomes our focus of attention, and if it cant be seen in real time, if it is not tangible; then it is Spiritual.

The bible argues that when we talk about the spirit, we are distinctly choosing some form of  God to deliver to us, a life that we desire.

we desire this life, by where we put all our attention and intention.

this means if your focus is anxiety as a mental disorder, and it gives you meaning and purpose, then anxiety and mental health are your False Gods.

If all your attention and intention is on Anxiety in all its forms, and you choose that one single feeling out of the 10,000 feelings and emotions you can experience in any one moment,as your identity, to rule and define you; then know anxiety is your False God, and you are your own worst enemy

Furthermore, if you could for even one moment, say for the next 5 minutes choose the Creator to replace your false god, you would know peace of mind beyond your wildest dreams

breathe in through your nose only

exhale through your mouth

relax your body

 repeat:

"Voices in my mind, all of my worries, all of my fears and anxieties of the unknown future, I know you have been my constant bed fellow for all this time, and as much as I feel naked without you by my side, I am committed to trying this practice. In this moment, I demand you leave my mind, heart and soul. I call on The Creator, to send a whole host of angels, 10,000 strong, to grasp these fears and anxieties by the ankles and drag them from my whole being for the next 10 minutes. Anxieties, Fears, Panic, Voices; I cast you all out for these 10 minutes, begone.

Now, simply sit back and relax and become aware that you are at peace.

It is this simple, you can choose for how long

Any amount of time up to 24 hours at a time.

I always demand peace of mind at night casting out my demons for 8 hours before bed.

You can do this, you are the only one who can

You are not your past, and the only future you have to contend with is the next 10 minutes of peace of mind.

#healinganytraumamemory

#traumarecoveryanonymous

#howtolivestressandanxietyfree24hoursaday

There is an English comic named Jimmy Carr, and for the most part, his jokes are crude and vulgar and not the fare of any good-standing Christian and yet; many of his audience ask him for life advice, and he never fails not to disappoint, hats off to the man.

In the latest clip I saw of him interacting with his audience, a young man going through a divorce asked Jimmy how he maintains his mental health, and his kind response, full of common sense, blew me away.

Here I am, an advocate that none of our feelings are a mental disorder, but a gift from God to be trusted in the face of any danger, real or imaginary, and then Mr. Carr shows up with the most wonderful common sense, which was truly beautiful.

He spoke about how we have a bad habit of getting our software and hardware mixed up.

He suggested that we could choose to stop saying ;

‘I have anxiety,’ like it's a curse,

and rather declare

I am a worrier’

then something can be done about

And instead of declaring

I have depression’

We declare

‘ I feel sad about the past, I have regrets”

Suddenly, we are not mentally ill, we don’t have to be medicated to the gills; we are still in control, and we can still trust our feelings.

We can go to our parents, a teacher, or a spiritual advisor and tell them we worry about the unknown future,  and ask them how they cope with worry, and simply copy them.

We do the same about the past and how we feel sad or bad about it, talk to our loved ones, ask them how they get past the pains and hurts, and we copy them.

We choose to learn from others

We recognize that everyone worries and everyone has regrets

We see we are not mentally ill, nor do we have mental disorders; we just never thought we could ask for help, or others might understand, but when we use the right language, inclusive language that allows our family, friends, and loved ones to become part of our solution, everything changes

Know you are not mentally ill, nor do you have a mental illness

If you believe you have anxiety, know you worry like the rest of us about the unknown future.

If you have any kind of stress, post-traumatic stress,  you are not mentally ill, you don’t have a mental disorder; you have a lot on your plate right now, you are carrying the weight of the world on your shoulders

And if, up to now, you believed you have depression, know you are not mentally ill, you don’t have a mental disorder, rather you find it harder than most to get past the regrets, pains, hurts, loss & sadness of the past

It’s ok to have feelings!

It’s ok to feel your feelings!

This is what it means to be human

Your feelings remind you that you are still alive!

Your timer is now, & it’s your time to thrive!

Jimmy suggested that for one week:

Get 8 hours of sleep

Eat whole foods

Have some meaning and purpose to your life

Make connections with family, friends and colleagues or classmates

and i would add:

Cut out all electronic  for the last hour before bed and the first hour of the dead

and

Meditate on a piece of scripture like:

"With God beside me, none can stand  against us" 

what might it feel like, to no longer worry of the unknown future, believing that God has sent a whole host of His angels down to surround you and keep you safe in the present.

#howtolivestress&anxietyfree24hoursaday

#healinganytraumamemory

#traumarecoveryanonymous

The truth about depression and ptsd will save you from a world of hurt if you can approach it with an open mind.

Depression & PTSD find their form, meaning, and purpose in past events, in our history.

When we go back, or attempt to give life to that dead thing, in our history, we are attempting to resuscitate the death, decay, and disease of a dead thing in the present, and it is destroying everyone and everything it touches.

The only place and person, we have any control or power over is, ourselves today.

We can't fix or save a younger aspect of us from a previous lifetime; that is the mistake so many people make.

The past, all parts of it, have no place in the present, and therefore, they are not ours to get depressed or stressed over.

None of it is our business in the here and now.

The fact that we have been conditioned to believe the lie that we are helping our inner child, suffering their trauma for them, is a crime against mankind and a sin against God and our inner child.

Our inner child cannot cross over into the light until they have all their baggage, and we choose to get depressed or stressed over their pains and hurts blocks them from going home to Our Father, is the error we sadly repeat over and over again.

We betray our inner child, we take them hostage against their will, and we self-sabotage our lives in the present.

We are our own worst enemy; we are the ones doing all this to ourselves.

Depression and PTSD are the worst kind of choices we can make.

We must give the baggage and details of the past back to our inner child.

We don't even get to feel for them.

What happened to them cannot have any bearing or place in our lives; we can't use it to feel like a victim for them, that is not what they need from us.

What they need from us is to let go of it all completely and unconditionally, so they can cross over into the light.

Are you willing to let your inner child leave this fallen world?

#howtolivestress&anxietyfree24hoursaday

#healinganytraumamemory

#traumamemoryanonymous

The truth about anxiety and panic will set you free if you can keep an open mind. Anxiety and panic find their form in the fear we hold for any future, whether that is in 5 minutes from now or in any of our tomorrows.

This is the truth that shall set you free, if you can cultivate an open mind and simply understand that all of your anxiety and panic is a healthy warning call to action,  in the face of a fear you have of something that is to happen in your future.

We only exist in these 24 hours today, and to be honest, the best action is to accept that we only exist in this hour right now.

Learn to use your breath to fight anxiety and panic.

We also need to learn to stop listening to the voices in our head, to tell them to feck off.

We learn to trust our God-given responses, 

Flight

Fight

Freeze

Fawn

Faith

Acceptance

Trust your God-given instincts, take the appropriate action.

#howtolivestressandanxietyfree24hoursaday