In this episode I discuss how our responses to events in our lives could be related to previous trauma. These responses could be disrupting your life and holding you back. By recognizing the symptoms and be aware you can start to move past the trauma. 

Trauma Response

Ever feel lost, like you can't catch a break? Feeling like you know you are destined for more, but can't figure out how to get there? Feeling defeated, worn down and like nothing ever goes your way? Join Sadie as she uncovers how she made her own way and truly discovered that with grit and determination ANYTHING IS POSSIBLE.

Sadie doesn't come from a glamorous background. Her mom left her family of five when she was just seven years old, followed by her losing her dad, who raised them, from Alports Syndrome which caused his kidneys to fail. Her broken home was filled with disfunction, verbal abuse, drugs and people who continued to fail her every day.

Sadie did not let her upbringing define her and has made her way to become a multiple 6 figure earner. In this podcast she and her guest will discuss how to shift your mindset and truly believe in yourself. How to deal with negativity surrounding you and you don't have to let your circumstances define you. She will also discuss how to incorporate fitness and nutrition into any lifestyle, how to deal with loss, and overcoming debt and financial stress. This is one show you do not want to miss!

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Self-Improvement

It's important to appreciate the small things in life. Romanticizing life helps you do just that, by finding ways to appreciate the present and putting a positive spin on things can drastically improve your life. In thise episode I give some tips on getting started. 

Romanticizing life

Leadership seems to come natural to some people, but most need to develop that skill like any other skill. Working that skill involves self development, finding your weak areas, and really mentoring others. Leadership is a process and leaders should never stop trying to be better leaders. I didn't know I was a leader until one day I was. Listen to this episode as I discuss wome leaderhip insights. 

Leadership

In this episode Brittany talks about coming from the very bottom and grinding to the top. Brittany starting working at very young age due to an unfortunate death, causing her mom and three siblings to figure it out. She discusses work ethic, MLM world, and a few mistakes that helped her get to where she is. 

Brittany Polluck

Are you showing up for you? In this life of busier than ever times, we have to take time out for ourselves. We have to focus on our dreams, our goals, and our mindset. In this episode I discuss the idea of showing up yourself and how that makes you and the people around you better. 

Show up for YOU!

It's important to find gratitude in the small things. Even when things seem to be going wrong or not moving forward, there is something to be grateful for. Enjoy this episode while I discuss how I am finding gratitude even in the down times. 

Trauma Response

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