Trauma Twins
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Trauma Twins episodes

  • Trauma Twins | E2 Growing Up in a Church Cult

    Growing up in the evangelical mid-west has led to many "interesting" experiences and even more challenging philosophical views. After Dave was forced to attend an ex-gay conversion ministry, Sarah began questioning the role the church and God played in her life. And yet, these experiences spurred the exploration necessary for them to find the paths that truly aligned with who we knew ourselves to be. 

    32 min
  • Trauma Twins | E6 People Pleasing & Codependency

    Dave and Sarah are no strangers to people pleasing and codependency! Often when we grow up in emotionally volatile homes, we develop coping mechanisms that help us survive. Unfortunately, these same behaviors that once kept us safe when we were young, often become destructive causing us to betray ourselves and what we truly desire most. 

    If you or someone you know, might be susceptible to codependent or people pleasing behaviors, then this podcast is for you. By understanding ourselves and our patterns, we are able to change our thoughts that lead to our freedom!


    31 min
  • Trauma Twins | E5 Developing your Language with Spirit pt.2

    In this hilarious conclusion to "Developing your Language with Spirit" Sarah offers some sage advice on how to ground yourself in order to better understand what Spirit is saying in the moment. The two get a little ridiculous as they talk about how our language with Spirit looks in a practical way, as well as how to keep yourself in a vibrational alignment to hear and see Spirit in your day-to-day life. 

    52 min
  • Trauma Twins | E1 It Begins!

    It's finally happened! We both found out what we looked like on camera and now, there's no depriving the world any longer!

    Welcome to the TRAUMA TWINS!!

    Let's just say, my sister Sarah and I have had a less-than-ordinary childhood. As individuals, we couldn't be more opposite. But between house fires, family secrets, mental illness and an insane evangelical church, we quickly realized we weren't going to make it out alive without each other.

    You'll laugh-out-loud with us as we explore our evolving spiritual journeys through the lens of healing our traumas. Our years of experience in the social services and service industry, two failed marriages and one hell of a spiritual awakening, will quickly reveal exactly why we speak our truth unabashedly. And now, we're here to help you find your truth too!

    We would love for you to join us as we open up about how our pain is actually the path to our freedom. By embracing the lessons of our awkward life experiences, we have begun embracing our authentic selves... as imperfect beings on a VERY imperfect path! As much as this podcast is for us, we know in our hearts, it's even more for you.

    Sometimes fire and ice really do make the best possible combination! I can't wait for you to see how absurd and amazing life can be when your perfect soulmate turns out to be your sarcastic sibling!

    14 min

About Trauma Twins

From the publisher's feed

The Trauma Twins are here! Join Dave and Sarah as these two radically different siblings hilariously explore their childhood experiences through a lens of spirituality, mindfulness, and trauma…