It’s not just fat to blame. The menopausal bone loss and subsequent shrinking in height, plus stooped posture, leads to massive changes in the torso: a thicker waistline, “apple shape” and protruding abdomen. Our vibration therapy protocol corrects these problems and restores a more youthful body shape. Listen to this episode to learn how our vibration therapy protocol strengthens bones, corrects posture and slims the torso…all in just minutes a day. 

Online Courses

Body Contouring Academy's Online Courses 

Whole Body Vibration Therapy Online Body Sculpting Course 

Machine & Devices 

Vibration Plate Exercise Machine with Handles 

Vibration Plate Exercise Machine

Adjustable Weighted Vest

#ad We are amazon associates, so if you click on a link that is a qualified purchase, we may earn a small fee. It comes as no extra cost to you and we only recommend products based on our experience and/or use.

Research Links 

https://bodycontouringacademy.com/why-you-should-use-6-in-1-cavitation-to-reduce-menopausal-fat/ 

https://weillcornell.org/news/what-women-should-know-about-osteoporosis-and-menopause#:~:text=Estrogen%20loss%20may%20cause%20some,wrist%2D%2Drelated%20to%20osteoporosis.

https://www.bonehealthandosteoporosis.org/preventing-fractures/general-facts/what-women-need-to-know/#:~:text=Here%20are%20some%20facts%3A,a%20bone%20because%20of%20osteoporosis.  

https://health.clevelandclinic.org/can-avoid-losing-height-get-older 

https://www.southeasttexasspine.com/blog/why-women-are-more-prone-to-kyphosis#:~:text=Older%20women%20aren't%20destined,to%20start%20practicing%20good%20posture. 

https://joe.bioscientifica.com/view/journals/joe/259/1/JOE-23-0116.xml#:~:text=Abstract-,Estrogens%20(estradiol%2C%20estriol%2C%20and%20estrone)%20are%20important%20hormones,in%20conditions%20of%20estrogen%20deficiency. 

https://pmc.ncbi.nlm.nih.gov/articles/PMC8104211/#:~:text=Background:,on%20postmenopausal%20women%20with%20OP.

https://bodycontouringacademy.com/help-weight-loss-clients-restore-lost-muscle-with-certification-in-whole-body-vibration-therapy/ 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10323263/#:~:text=Whole%20Body%20Vibration%20has%20been,neuromuscular%2C%20respiratory%20and%20cardiovascular%20functions.