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We continue our study of master Keizan's Zazen-Yojinki, this time diving into the physicality of zazen and some useful techniques to keep ourselves awake and alert when sitting.
Further reading and discussion for this talk are available on the Treeleaf forum:
4.2
1010 ratings
We continue our study of master Keizan's Zazen-Yojinki, this time diving into the physicality of zazen and some useful techniques to keep ourselves awake and alert when sitting.
Further reading and discussion for this talk are available on the Treeleaf forum:
15,295 Listeners