Trevor Flow- Head Baseball coach, North Hall HS in Gainesville GA

Since he arrive at North Hall, he has been a part of a 193-64 overall record. In his first year as head coach of the Trojans, they finished 24-7 and made it to the Sweet Sixteen, in year 2 the Trojans finished 21-16 and made it to the Final Four, in year 3 the Trojans were 12-4 and ranked #1 in AAA before the Covid shortened season. and this past season, the Trojans won the 3 AAA State Championship for second time in school history and set a school record for wins in a season. Coach Flow earned Region Coach of the Year honors during the 2018 season and AAA Coach of the Year in 2019 and 2021.

On the show we go over the vision of the program, how he stays on top of things by being extremely organized, and how to teach "attention to detail."

01:00- Vision of the program

18:00- Rules/Standards

25:00- Favorite team building activities

29:00- Offseason Outline

32:00- Pre Season Outline

37:00- Attention to detail 

42:00- In Season Practice

54:00- Last Things

Resources

Obstacle is the way- Ryan Holiday

Good to great- Jim Collins

Extreme Ownership- Jocko

Contact

https://twitter.com/TrevorFlow

https://www.trojansbaseball.com/