In this shorter episode of the podcast I go over and compare the week of training that I have just completed. This week of training was a much better week of training than last week and my fitness is coming back well. I also brought back my favorite segment of Sundays episode and that is question of the week. I hope you all enjoy!!!

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In this new series of the podcast I talk about my trip down the country to Sligo, all of the fishing I done and how much I enjoyed it. I also talk about where my fitness is at and where I'm at with running. I hope you all enjoy the first episode of the new season of the podcast!!

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In this episode of the podcast I'm joined by All Ireland steeplechase champion Jayme Rossiter. Just like myself Jayme is a Clonliffe man so we spoke about the experiences we both have had at the club and much more. We also spoke about Jaymes amazing running career up until this point just like his Irish vest and All Ireland win. I hope you all enjoy!!! 

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In this episode f the podcast I'm joined by Eoin one again to talk about the week of training we just completed. I also mention that a date for my race and a programme for my race has been confirmed so make sure to stick around to hear about it and much more!!!  

Listen here: Anchor.fm/runningirishman

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 Eoin's IG:https://www.instagram.com/eoin_housley/?hl=en