
Sign up to save your podcasts
Or


We like to believe that simply knowing how to fix bad technique is enough to help us correct it, but when the rubber meets the road and the ball starts flying our way, we find ourselves going right back to what we know. Unlearning a deeply-rooted habit can be a challenge, but knowing how to counter your tendency to stick with what's comfortable can mean the difference between tennis transformation and a lifetime of being stuck. This week we'll discuss how to "trick" your brain into following the correct technique – even when it doesn't want to!
By Essential Tennis LLC4.8
461461 ratings
We like to believe that simply knowing how to fix bad technique is enough to help us correct it, but when the rubber meets the road and the ball starts flying our way, we find ourselves going right back to what we know. Unlearning a deeply-rooted habit can be a challenge, but knowing how to counter your tendency to stick with what's comfortable can mean the difference between tennis transformation and a lifetime of being stuck. This week we'll discuss how to "trick" your brain into following the correct technique – even when it doesn't want to!

1,395 Listeners

21,130 Listeners

113,434 Listeners

8,031 Listeners

174 Listeners

58,448 Listeners

107 Listeners

12,839 Listeners

1,639 Listeners

10,823 Listeners

282 Listeners

1,124 Listeners

84 Listeners

557 Listeners

818 Listeners