In this Podcast we discuss some really exciting sporting events that have occurred recently. We also discuss wether it is right to take all the blame for not doing as well as you hoped, or if you are in your right to blame others for this. 

We also chat a lot of other breeze, so enjoy! 

In this podcast Scott, Luke and myself discuss the benefits of both being introvert and extrovert in sport and how to get the most out of yourself. We also chat a lot of other rubbish too!

In this podcast Luke, Scott and myself discuss the athlete mentality and wether it is a good or bad thing to be superstitious.  We also discuss Lewis Hamilton and wether he should be given a knighthood or not and lots of other rubbish along the way. 

In this podcast Scott, Luke and Harry discuss anxiety in sport and some ways that people might be able to keep anxiety at bay. They also discuss Movember and the importance of mental health.

We hope you enjoy this podcast and please do leave a like and review.

This week Scott, Luke and Harry discuss whether they believe talent exists in sport as well as other key topics such as what motivates them and their individual 'why's'.

We hope you enjoy the podcast!

In this podcast Scott and myself are joined once again by Luke Francis. We do go a bit off topic on this podcast, but in all honesty that was the plan.  In the light of what is going on in the world, we just wanted a good chat and a joke around. We hope you enjoy. 

In this episode Scott and myself talk to good friend and expert bike fitter Callum Hughes. Callum is the founder of VeloClinic and based in Newbury. This podcast goes through everything you need to know about bike fits, and why everyone is different and therefore needs to be fitted differently. 

In this episode Scott and myself discuss wether you should track steps (as well as a few other pieces of data) as an athlete and debate the advantages and disadvantages of each. 

In this episode Scott and I discuss everything about the Outlaw X event last weekend. We also chat about how Scott got on in his recent even at Eton Dorney and lots more. 

Hope you enjoy!
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https://www.instagram.com/harrypalmer.tri/?hl=en

In this podcast Scott and interview Piers Day, a well known therapist and coach who talks through different techniques we as athletes, but also human beings can adopt to get the most out of ourselves wether that be on race day or just day to day life.