In this Podcast Scott and myself discuss the epic number of races we had over the weekend. It was a great watch!

We break each one down, talk about the results and what we thought about the racing.

Appologies for my audio on this one- was way too loud and clipping badly. I'll make sure it's sorted ext time for you!

In this podcast Scott and myself discuss what you should be focussing on now to make sure you have the best season possible next season. As always there is plenty of banter and some very opinionated points- we hope you enjoy!
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Follow Scott on Instagram:
https://www.instagram.com/scott__sharp/?hl=en

Follow Harry on Instagram:
https://www.instagram.com/harrypalmer.tri/?hl=en

Welcome back!!!

We can't wait to get Season 2 underway. For the first episode we talk about triathlon and how we could potentially make it more interesting. 

As mentioned, please write to either one of us your ideas for racing and we will pick out the best ones to name on next weeks podcast.

Hope you enjoy!
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Follow Scott on Instagram:
https://www.instagram.com/scott__sharp/?hl=en

Follow Harry on Instagram:
https://www.instagram.com/harrypalmer.tri/?hl=en

Welcome to another podcast everyone. This is the end of Series 1. Scott and I will be taking a short break and discussing what we can bring to the table in Series 2.

We really appreciate all the support you have given and can't wait to create more content for you.

Thanks!
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Scott's Instagram:
https://www.instagram.com/scott__sharp/

Harry's Instagram:
https://www.instagram.com/harrypalmer.tri/

In this Podcast Scott and myself talk to Luke Francis, a Royal Navy medic who is taking on an amazing challenge to raise money for a great cause.

We talk to Luke about his background in sport, why the military, what drives him and so much more. I think it's safe to say that listening to Luke speak about his day to day life is nothing other than inspiring.

Below is a link to Luke's Instagram where you can follow his progress and also donate any money you have to the amazing charity.

We really hope you enjoy the podcast!
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Follow Luke on Instagram:
https://www.instagram.com/lukes_692_challenge/

Follow Scott on Instagram:
https://www.instagram.com/scott__sharp/

Follow Harry on Instagram:
https://www.instagram.com/harrypalmer.tri/

In this Podcast Scott and myself talk to good friend and very well established triathlon coach, Chris Hine.

Chris talks to us about his approach to coaching, his background in the sport and his insights about how to get the most out of every athlete regardless of time commitments or level. It was so interesting speaking to Chris and we really hope you enjoy the chat!
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Follow Pure Performance on Instagram:
https://www.instagram.com/pureperformance.coach/

Follow Scott on Instagram:
https://www.instagram.com/scott__sharp/

Follow me on Instagram:
https://www.instagram.com/harrypalmer.tri/
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Check out the Pure Performance website:
https://www.pureperformancecoach.co.uk

Welcome back to another podcast everyone! In this episode we talk about Harry and his background in the sport, how he got to where he is now and his future plans. We will also be discussing an episode on Scott.

This episode starts off pretty randomly as always so if you'd like to skip to the main chunk then we suggest skipping 9 mins in as the first section is not related to triathlon at all. 

We really hope you enjoy it and as always please leave us a review and let us know what you thought of the podcast.
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Scott's Instagram:
https://www.instagram.com/scott__sharp/

Harry's Instagram:
https://www.instagram.com/harrypalmer.tri/

In this episode Scott and myself have a mega chat with Daniel Ward aka 'Triathlon Dan'. We talk about his journey in the sport and believe this will really help a lot of athletes out there- he really is an inspiration!

We really hope you enjoy the podcast. As you will hear in the podcast, Dan had a YouTube channel which follows his progression and day to day life. Links to his channel and Instagram are below- please go and check them out.

See you in the next one ✌️
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Dan's Instagram:
https://www.instagram.com/heyyydw/

Dan's YouTube Channel:
https://www.youtube.com/channel/UC3K-M8DLwhBvD3av2ZxZSTg
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Scott's Instagram:
https://www.instagram.com/scott__sharp/

Harry's Instagram:
https://www.instagram.com/harrypalmer.tri/

Welcome back to another podcast everyone. In this week's episode Scott and I discuss the powers of social media and our experience with different platforms. We also go into some of the negative things associated with different platforms and generally have a really good chat.

I do apologise if the quality of the podcast isn't as good this week- My laptop broke and is being sent off for repair so i have had to use a different software that i am not too familiar with.

Regardless, we still hope you enjoy the podcast and would love to hear some feedback from you either as a review or even drop Scott and myself a message on Instagram using the links below.
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Follow Scott on Instagram:
https://www.instagram.com/scott__sharp/

Follow me on Instagram:
https://www.instagram.com/harrypalmer.tri/

Welcome back to another podcast everyone. In this Podcast we were meant to have a guest on but we have some technical issues so you are left to listen to Scott and myself for this one- sorry!

In this Episode we talk about warming up not just for races but also in training and discuss how to warm up properly to get the most out of each session that you do.

We really hope you enjoy this one and as always would love it if you gave us a review on Apple Podcast as that really helps us out. Also, if you'd like to reach out to either of us our contact details are below.

Thanks for listening
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Follow Scott on Instagram:
https://www.instagram.com/scott__sharp/

Follow me on Instagram:
https://www.instagram.com/harrypalmer.tri/