Trigger Proof Transmissions

(The stuff we don't really talk about underneath it all)
I have been relatively silent in this group in the last month, since the recent turn of events in the world have had me look inside and focus my energy on my family and the clients who have committed to working with us.
Despite having my own personal views, due to recent events I've chosen to sit back and observe, and help people from both sides of the fence when it comes to the debate (pro vs anti) and have had to draw a line in the sand of what I will engage with, and what I won't engage with, and what's ok in my universe and what isn't and set some firm boundaries.
I suggest you do the same.
Here it is from my lens as a mind/body practitioner for the last 20 years and specialist in Nervous System Regulation and Trauma healing.
In this next 80 something minutes I share the exact method I used to help heal the divide within our community and set the stage for a solution to the crisis that's happening in our relationships and society.
After you watch this video, you'll have an opportunity to stay here, or quietly leave (and we can part ways as friends and I'm ok with that. I do wish you abundant health and healing.)

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Welcome to the Trigger Proof podcast.
This is the first season of the Podcast which are audio renditions of
Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community.
These were set up by request of our community members who wanted an opportunity to listen
to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy,
and master the fine art of Autonomic Nervous System Regulation so that we can build resilience,
heal from the past, and become active operators of our mind, body, and life.

This first season wasn’t designed to be a podcast, so you’ll notice the audio isn’t
Professional Studio Quality (like it is on season 2 as we’ve upgraded incrementally).

These trainings are designed to introduce and deepen you to the most critical 2 skills we’ve never been taught:
1) The skill and practice of taking our triggers (Nervous System Activations) and turning them into deeper safety and self-love,
2) The skill and practice of taking conflict (that happens in any relationship) and turning them into deeper intimacy between the parties involved.

Not learning these two critical skills at this time in history costs us dearly:  Physical and Mental health is on the DECLINE. 
Doing this deep level of healing work can break the cycle of Intergenerational Trauma that didn’t start with you.

It didn’t start with you, but it can end with you,
#Cyclebreaker. 
___________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

If you're partner is completely shut down and not speaking to you, not responding, I share why...
If you do these specific steps, you are GUARANTEED to melt the ice.
When you don't understand the mechanisms behind this, you are forever looking feeling stuck and isolated.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Many in the community are looking to help one another and be supportive when questions are asked.
This is wonderful and encouraged.
On a recent post, someone shared her journey through a break up and "years of counseling/therapy" was suggested for her.
This is not to bag on Traditional Counseling or Therapy.
It definitely has it's place.
In today's facebook live, I will discuss the limitations you might not be aware of when it comes to your healing journey.
Not getting this right will have you in therapy for decades talking about the same thing over and over again, and still stuck in a story.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

On this TriggerProof Transmission, I share the fundamentals of why humans complain endlessly, and how to break the cycle.
Not understanding this will have you unconsciously playing the victim your entire life and giving away all your power.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.