If we were to go by statistics, there's a high likelihood that if you're stuck in a Trauma Bond with someone, you're not going to be able to set yourself free.
That's because a part of you doesn't want to be free. 
(Read that again).
When we don't get to the root cause, Trauma Bonds can be lethal.
Lives are lost every day.
Anxiety and Depression are intimately linked to your trauma bonds. 
I left my Chiropractic practice because I discovered that nothing I did could help them solve a problem caused by Trauma Bonds.
It's why I left and began creating a community dedicated to healing them so that they could heal from divorce even stronger, or transform their stuck relationships to help prevent divorce from happening and fall in love again.
The neat thing is, either way, no matter where you are on the spectrum your work will be the same. 
I created the "CycleBreakers Portal" to make this high level work and training that many can't really find anywhere else — accessible to almost everyone who’s truly serious.
You’ll learn the stuff that clients invest in the thousands (some 10’s of thousands— yup you heard that right) to learn….and you can finally have access to it for 10 bucks an hour. Yup you heard that right.
On today's transmission I will share 3 important fundamentals you can do starting immediately to begin to break the trauma bond if you’re ready and you’ll learn how to get help on the path if you need it.
I was able to do the impossible- to break my trauma bond and create a secure relationship and break the codependency cycle I learned from my family system.
I sure as heck didn’t do it by myself.
What was your biggest takeaway?

BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

When everything starts out like a magical fairy tale, watch out.
Pay attention.
Not to rain on your parade, but there's a good chance those big feelings you keep seeking out in romantic relationships are not love. They are a Trauma Bond.
On today's fb live/clubhouse chat I help break down the fantasies that are at the helm of turning our relationships into toxic push-pull dynamics so that you can change this familiar dance into a secure relationship.
Without considering this-- we are forever bound to repeat these highly addictive cycles.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

The experts say it's literally impossible to overcome co-dependency... That it's caused by something "broken" within us and since it has begun long before we even had language to describe it-- breaking the chains are said to be impossible.
I disagree. 
We've cracked the code.
But not everyone will be able to.
On this transmission you'll see the 3 blind spots you'll need to overcome if you think you'll be able to transcend co-dependency.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

If you have noticed things getting completely fucked up in your relationships and sex, it may be because you have been mis-labeling love.
You're not going to want to miss this if you want to experience a safe and secure relationship in your life.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Trauma bonds are tricky.
Some experts say it’s impossible.

If you’ve ever been stuck in relationship limbo, not knowing whether to stay or go, you aren’t alone.

Trauma bonds are volatile, highly charged, push/pull dynamics where you KNOW you’re bad for one another, but you just can’t seem to stop, even though it’s destroying you inside.

When we don’t get to the cause and address it, we are stuck in the cycle of manipulation and abuse.

When you finally meet it head on, you gather the courage to change the dance.

In this video I interview Jen who was in a trauma bond with her (same sex) partner— yes the same rules apply — where she describes how she finally broke free when 20 years of counselling didn’t.

Important to note that through her work, she also was able to wean herself off of mood stabilizers.

If you are ready to change the dance and want to learn how, and you resonate with Jen’s story, just know it’s entirely possible if you’re willing to do the work.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

If you've ever been what you would consider to be a "toxic" relationship and wondered the mechanism behind it, pay close attention.
Not learning this could mean repeating the same dynamics for life, wondering why there are so many crazy folks aroun

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

When you're ready, here's what we got:

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

You may not be aware of it,
but you could be causing damage to your child/Children.
Without being aware of the Insidious Nature of Trauma itself, and the handful of ways we act towards children that can be harmful to them, we create a culture of Co-dependency and Narcissism.
Jump on if you're a parent or a child with parents. This conversation might bring up some feelings inside of you.  Please pause.  Think of WHY these emotions are arising.  If you feel triggered, take a moment instead of reacting... to just pause, reflect, and share what comes up.
This is NOT about BLAMING anyone.
The conversation is a bitter pill to swallow for some, but can also be medicine if you connect with courage.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Fact: We have all been hurt in some way.
We have all hurt others in some way.
But it seems there is a growing number of people who years later, are deeply identified by their traumas.
There are 4 specific reasons why some people
NEVER get themselves past this hurdle.
Without knowing the 4 reasons why,
we are forever stunting our growth and healing,
and destroying all possibility of having a secure relationship that works.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.