Trigger Proof Transmissions

THE HIDDEN REASON BEHIND WHY YOU DON’T HAVE A SECURE RELATIONSHIP

Are your relationships volatile, frustrating and causing you anxiety?

Let’s just say, I can relate.

If you there to witness the ridiculous toxic mess that was my last relationship,
you would have watched it all unfold and then asked me why the heck I chose to be in a dynamic like that.

It was a complete shit show in every sense of the word.

If I was to ever create something amazing from THAT hot mess,
I had to take a painful look at myself and take responsibility for WHY it was the way it was.
Then I had to do what most people would rather avoid:

I HAD TO GET MY ASS TO WORK ON IT.

The results have been staggering.
When I look at and FEEL INTO the relationship I have now with my wife and son,
It’s almost like talking to a completely different person.

In my 2 hour Masterclass Workshop, I list 5 transitions that I had to make to go from Insecure avoidant, Co-dependent/Narcissistic Cycle
to secure relationship (and continually learning) within a few months.

This is a little video clip from the Training.

When I get to Transition #2 I do a Neural Exercise with all the participants.

I get them to imagine themselves in a secure relationship,
a lot slower and more drawn out than this edited clip you see,

But within a few seconds of imagining a beautiful, safe, secure and mutual relationship,
We see from everyone’s share-- a great many painful reactions that show up in the body.
Resistance, panic, fear, even dissociation and absence of feeling all give us powerful data about our Nervous Systems.

When I get everyone to inquire about what the body is telling them, the answers seem to be the very same…

“I don’t think it’s even POSSIBLE for me”
“I’m scared to let it in because it will go away.  It always goes away.”
Why does it keep going away?

“Because I’m not worthy of it.”

Heartbreaking isn’t it?

Most of the time when we are experiencing pain in our relationships we are looking for guidance and counselling to help
fix a situation, or maybe to practice better communication strategies, or maybe get our side of the story validated.   

All can feel helpful in the moment, don’t they?

What’s left unresolved:

The source of THAT feeling.

Our unresolved attachment traumas.

When you finally address the root of THAT,
you begin to heal.
Your anxiety lessens, and calm presence begins to fill that void.

Your mojo that’s been lost in all the petty drama begins to come back.
You start to look in a mirror with a smile.

And finally, your partner, your work, and the world around you in general begins to treat you
exactly how you feel about yourself,
which is freaking phenomenal.

You BECOME the secure container for a relationship to thrive, and you’re unable to avoid being in healthy relationships.

If you’re ready to master the art of healing your attachment wounds,
lower your resistance to love itself,
find your Self Trust so that you can trust in the love you deserve,

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Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

RESOLVING THE "TOXIC" RELATIONSHIP PATTERN

I often hear in our facebook community from people who have been in toxic relationships
wanting to diagnose and label their partners as jerks, narcissists, stone-waller…
you name it.

We get to hear it all.

“What if you’ve been married to a Narcissist for 20 years?”
“What if you’re partner is a jerk?”

I know that can be challenging.

Relationships, even at best, are challenging.

I’m here to start a new conversation about HEALING.

If we want to heal, we must FIRST look inside to see why we were the perfect match
for a person like that.

No, this isn’t about blaming the victim.

Please don’t go there.

This is about realizing that if you haven’t healed from your attachment wounds,
you’re not in a relationship….

YOU’RE LIVING IN A PATTERN.

If you want to create secure relationships moving forward— the only way forward is to
release the need for the blame game (that’s not helping you in the long run with healing)

and go all in with healing the pattern itself.

When you do, the type of person you’re attracted to changes.
You become a safe container where relationships can thrive.

When you leave this out, the pattern repeats until we finally get the lesson.

Join our Facebook community if you’re keen on healing this.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Just had this question come in my DM’s:

“What do healthy boundaries look like and how do I let go of guilt while setting boundaries?”

This is a tough one.
Most of us grew up in environments where boundaries didn’t exist.
I definitely know the feeling. 
Saying “no,” or having a request or preference was often met with anger, resentment, or shame.

The message our younger selves get:

“Setting boundaries are pointless, they’re either denied, ignored, or met with resistance/anger.”

It doesn’t feel safe.

So it’s no surprise that we have trouble with setting boundaries.

Defining who we are and speaking our truth is an art form that requires constant practice. 

One that has to have us highly attuned to our own bodies, our own values, our own desires, and our own voice.
If we can’t regulate our emotions, we will be unable to withstand the guilt involved in speaking our truth to people
who can’t understand us or see things from our perspective.

Guilt is the price of admission for differentiation from enmeshment with others.
You can’t do it without guilt.

Letting go of guilt is an art form that involves learning how to become trigger proof (not trigger LESS) to guilt.

When we don’t make it a priority to master this art, or leave it out, completely, we end up denying ourselves,
and feeling resentful to the other person we couldn’t say no to.

When you get this right, you’re able to speak your truth and lean into the discomfort when you speak it.

Join our Facebook community and learn more on how to actually do this.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Let’s face it.

Social Media is mostly used to numb or sedate ourselves from our emotions.
It’s an addiction like any other, used to avoid pain.

Even though that might be true, I still think if you are following the right people,
it can be used to help you wake up.

To wake up to the fact that we are facing a global crisis
To wake up to the fact that this crisis was going on long before the pandemic began
To wake up to the fact that inter-generational trauma is in your body right now,
To wake up to the fact that it didn’t start with you or your parents.

When we look at ourselves and others through the lens of the nervous system,
we can then take responsibility for things that weren’t our fault, but part of our reality to face.
We then show up in the world more present, more understanding, more connected. 

Look at all the times you’ve looked outside yourself to be rescued, fixed, or healed.
Guaranteed, you’ve been disappointed every time as they end up being the very cause
of your next round of pain. 

They didn’t fix what was promised.

Because truthfully, no one can rescue you but yourself.

(Read that again)

But you DON’T have to do it alone. 

Find a community, a guide, some tools, and a plan, and let’s join the conversation of healing.

If you want to join the conversation with us, join our Facebook community, and ask a question. 
https://www.facebook.com/groups/triggerproof

I create videos like this in weekly “Transmissions” that I download to help create awareness
of the impact of Developmental Trauma and Cognitive and Somatic tools of healing.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Question in my DM:

“When I get told to shut up, I LOSE MY SHIT.  I can’t seem to control
my emotions and I become highly reactive.  No matter how much I tell myself too cool down,
and not take it personally, when I hear those words, I’m not able to cope. HELP!”

Whenever there is reactivity, there is a wound.
Talking about it with a Therapist might be helpful, but it doesn’t address what’s under the hood.

Triggers are exposing our unresolved trauma wounds from childhood.
If we don’t learn the tools of facing them, feeling them, and holding space
for the younger parts of ourselves that didn’t feel understood and were dismissed,
we will forever be externally controlled.

To heal, we must address these triggers from a “bottom-up” approach,
which involves facing, feeling, integrating, processing (all fancy words to say “giving the space and time to feel all the feels until they’ve passed through”) and compassionately reconnect with those younger parts. 

When we do, our Nervous System Changes over time.
Resilience builds.
Self Confidence emerges. 

If we don’t, we are forever controlled by external factors.

To become a #CycleBreaker we are to take responsibility (not blame) in giving our younger parts
(that are still very much alive within us, reactive to words like “shut up”)
the parenting we weren’t able to receive growing up.

Our children end up growing up feeling seen, heard, and understood… and the cycle can end with you.

What is it that when you’re called— triggers you the most?

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

OUTCOMES OF DOING "HEALING WORK"

If ONLY watching Facebook and YouTube videos and reading books were bough to help us heal,
Our planet wouldn’t be in the mess it’s in right now.

We are seeing mental health declines and relationships blowing up more than ever before.
What’s the common denominator that will determine how we do on the other side of this global crisis?

Answer:  The Resilience we have developed in our Nervous System.

And often, watching YouTube videos without taking action on the REAL work of releasing stored survival stress
is a form of DISTRACTION.

Yup, I said it.

Healing our unresolved traumas involves more than “watching videos on YouTube” like  we do on Netflix. 

It involves learning about our Autonomic States. 
It involves learning tools to self-regulate through our triggers. 

When you do, you are able to create safety internally. 
If we don’t, we are forever looking for saviors to rescue us.

Saviors:
In the form of money.
In the form of politicians.
In a new job, new boss, new career,
or another partner.

None of which actually will rescue or save us… for long.

Because eventually, those shadows do catch up to us,
calling on US to take responsibility to break cycles that didn’t start with us,
but they can end with us…

So that our children can feel safe in our presence— and feel seen and heard
So that we can be guided by our OWN INNER VOICE rather than be at the effect of externals.
So that we can feel safe in our body, and create a safe container where secure relationships can thrive.

That’s the ultimate reward.
I see you, #Cyclebreakers.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Healing is about LEARNING. 
It’s time to stop pretending that a doctor will solve your problems for you.

The best doctor is the doctor within. 

In my 25 years in the field of health and mind/body healing, I’ve discovered the exact steps
that in all the years I’ve seen patients, clients, and now students, the ones that heal
and get great results for chronic conditions like anxiety, chronic pain, digestive and auto-immune conditions, are the ones that take it upon themselves to become their own healers,
and decide to go all-in with healing their attachment wounds.

It’s no secret that Adverse Childhood Events cause developmental traumas
that get stored in our bodies and dysregulate our nervous systems.

It’s no secret that these wounds with our primary attachments (parents)
are the ROOT CAUSE of our emotional injuries that spill into our teen years
and bleed all over our adult relationships. 

They even impact our parenting.

So that’s why I created a 90 minute training that spells out exactly what must be done
to make sure you’re putting your focus on the right things to heal,
and not leaving ANYTHING on the table.

If you want to learn about the 3 other necessary steps, join my free facebook community
called “Trigger Proof” and introduce yourself and ask a question.
https://www.facebook.com/groups/triggerproof

Without understanding the impact of our attachment wounds,
we enter relationships blindly expecting them to fix what was unresolved with your parents.

And we all know how that turns out.

Want to learn how to break the cycle so your children don’t experience the same?
Join my free facebook community and engage. 
https://www.facebook.com/groups/triggerproof

Link to Free 90 min Training:
www.DrNima.com/vw1?sl=youtube
Looking forward to meeting you, #CycleBreaker

BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

INTERPERSONAL TRAUMA IS THE ROOT CAUSE OF THE ROOT CAUSE

I’ve been in the process of re-inventing myself.

If you’ve ever considered making a big change in your life,
or you have ACTUALLY already had the courage and have taken the leap
and gone through the terrifying and exhilarating experience
of re-inventing who you are being in the world,

let me just tell you — I don’t just see you. I FEEL you.

“What if people judge and criticize me?”
“What if I fail?”
“What if this doesn’t work out?”

On this path, I’ve not only had to contend with outside voices,
but the critical ones inside of me.

The truth?

I made a significant discovery in my own life, healing my own traumas
that almost every single person coming to see me in my Chiropractic practice
was suffering from the same thing:

Unresolved Trauma from Early Attachments to primary care givers (parents)
shows up unconsciously in our behaviour,
our reactivity,
in the way we make sense and perceive LIFE,
And in our relationships—
informs WHO WE ARE ATTRACTED TO. 

I was mind blown. 

When I realized this, I had to stop working for 6 months,
where I would distract myself by running a business helping others….
and go inward and reconnect to what was lost long ago
as a result of unresolved trauma:

A connection with myself. 

It was a scary leap.

I wanted to give up many times.

I’m glad I stayed the course, because without going deeper,
I would be missing out on healing the root cause of the root cause
of almost every problem we face today in health, relationships, and purpose:

A deeper connection with myself.

If you KNOW there is a calling within you to shift your relationships
from insecure— to a more secure state,
so that your relationships feel nourishing instead of draining
and you’re moving through the world with safety
instead of “protection” and “fear of being left behind”

join us at one of our upcoming events and begin to unpack and learn
the root cause of the root cause of what’s been stopping you.
Most of our traumas are relational.
So it’s imperative of us to learn how to transform them, so we don’t pass them down to our children.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

I’m about to say something that might offend you
(depending on where you’re at in your healing journey).

Ready??
Here it is:

PTSD is NOT a Disorder. 

I invite you to think of it this way:

Imagine you’re walking on the sidewalk and you get attacked by someone coming after your wallet.

You go through an event that is too much, too soon, too fast for your Nervous System to adapt.
BOOOOM.   A cascade of an internal chemical-cocktail releases to mobilize your body to respond to the threat and survive. 

If that internal energy isn’t fully felt, released, or processed (or Integrated) through the physiology, that survival energy gets “stuck” in the system.
This protective, adaptive autonomic response that isn’t properly integrated induces a bio-chemical injury that leaves a “stain” on your Nervous System.

These stains accumulate in our lives, and depending on how many of these emotional injuries we sustain on top of our physical ones,
the internal pressure builds, and soon it feels like you’re pretty much on the edge of a mental breakdown….

And then you get ONE MORE TRIGGER…….

then you pop.

You get the wake up call.

Anxiety and panic attacks.
Digestive issues.
Chronic back pain. 
Headaches and Jaw issues.
Hormones out of whack. 
Hair loss, skin flare ups.

Need I say more?

Then you go to a doctor and they diagnose you with a disorder,

AS IF YOU’RE SUPPOSED TO BE HEALTHY AFTER EXPERIENCING THAT.

What’s the “that” for you?

I guarantee you it’s not the pandemic that’s the problem.

From my observation, the pandemic as been the “Wake up call” for most of us.

Either you used this time to “wake up” or to keep hiding.

I just spoke with a woman who had her MOST RECENT Post Traumatic Stress “Injury” after losing her mother.

You see, attachment traumas like grief of the loss of a loved one IS A TRAUMA, and it’s normal to feel “injured” after.
It’s not a disorder.
It’s not a weakness.

IT’S AN INJURY.
(hi can you tell I’m a tad bit nutty?  Who do you know that is THIS passionate about HEALING TRAUMA?

That’s my point.
The best part is that by reframing what you went through NOT as a DISORDER, but an INJURY is:

This is NOT necessarily a Life Sentence.

Not if you don’t want it to be.
In helping folks heal their traumas, one of the biggest surprises I didn’t expect to see was
that many feel so identified with their traumas, a part of them doesn’t want to let go of that identity.

When I say this to people, I get tons of hate. 
People think I’m victim blaming.

I just want to help change the conversation about Trauma….
beginning with the context that you DO NOT HAVE A DISORDER.

It’s an Injury that causes us to RUPTURE FROM OURSELVES.

Find a community that helps empower you with some tools,
a map, and a guide to help with the difficult parts (let’s not kid ourselves,
it can be quite a treacherous path in healing our Trauma) because you never want to go at it alone.

We heal in community.
I want you to know it’s an honor to guide you into becoming more of a friend to yourself.

Are you joining us in our upcoming event?

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Many feel they can heal from attachment wounds and trauma alone,
by reading a book or listening to podcasts, even with talk therapy alone.

While these things might be helpful, in order for true healing to take place
on a Nervous System level,
we are called to activate our Social Engagement System
which helps us get back into connection and safety.

We aren’t meant to heal alone.

When feeling disconnected from family members who don’t have the capacity to understand,
see, or hear us, we are called to find a tribe who can help us find the “Self” we may have lost
in Inter generational Trauma patterns and family systems.

Without finding the right community and guides,
we can feel like lost and lonely souls, drifting, looking for answers,
constantly beating ourselves up for "not fitting in" or "getting it right”
when the whole time, we have been trying to fit into a box that’s not the right fit for us.

When you finally get it right and connect with the right people, you look around and see
you’re not alone in your experience.
That you make perfect sense, and there’s a way through to find your TRUE self that’s been lost
in trying to "tow the family line" and "belong.”

In our community, we are in a unique conversation that is all about shifting the focus off “blame”
and putting our focus on taking responsibility to heal what didn’t begin with us through Inter-generational Trauma.

It didn’t start with you.

But it can end with you.
And you don’t have to do it alone.

Watch the video to learn more.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.