Trigger Proof Transmissions

Trigger Proof Transmissions

Download on the App Store

Trigger Proof Transmissions episodes

  • Covert Narcissism - How To Spot The Toxic Feminine

    In today's transmission I share a perspective that is rarely talked about in relationship dynamics but in order to create safe relationships we are wise to understand. 
    Here are 20 ways in which the toxic feminine unknowingly sabotages a relationship.
    When you get this right you call in a relationship that is secure and based on mutuality

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming "Breathwork and Badassery" Live Event (Every month)
    Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    39 min
  • Confession I Wanted To Be Your Hero - And So Do Moms

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    12 min
  • Ask Me Anything

    - Talking About Racism
    - The Best Analogy for your "Consciousness work".


    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    49 min
  • Emotional Incest Trigger Warning

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    1 hr 9 min
  • Are You The Victim Villain Hero Or Guide

    A tool for self-assessment. 
    Where are you currently playing?

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    32 min
  • Are You An Empath

    Here's what you need to know if you are.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    45 min
  • April Fools - Why Is This So Hard

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    25 min
  • How To Get Back In Flow When You're Stuck

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    42 min
  • Abuse-Trauma

    How to tell if you're TRULY healed/healing, and why there's a missing link in most modalities. 
    On today's transmission you're going to learn the FUNDAMENTAL piece towards transcending your past.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    33 min
  • 8 Common Signs Of Avoiding Love (Part 1)

    In today's transmission series I unpack the most common roadblocks in relationships (not just love relationships) that keep you disconnected that you might not even be aware that you're even doing.
    By not shedding a light on this-- we keep searching for and fantasizing about the "right" partner to solve this dilemma where the answer could be right under your nose.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    42 min

About Trigger Proof Transmissions

From the publisher's feed

Welcome to the TriggerProof podcast.