"I didn't have anything really bad happen to me.  I don't really know why I'm depressed.  I've been told it's a chemical imbalance."
I just had a member of this community reach out to me in a state of sadness and despair because she said she's done so much "work" and read so many books but can't seem to let go of this constant feeling of depression. 
Relationships in this space become challenging because when we can't regulate ourselves, we're unable to create stability with others.
Worst of all, if this isn't resolved, it unknowingly gets passed down to our children, the same way it was passed to us from our parents.
On today's transmission I share 8 common experiences we have as humans that don't seem traumatic at all, but actually are.
When you understand this, you have the foundation to healing. 
Not getting this causes us to become victims of a health care system designed to keep you identified with a disorder.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

This will make you uncomfortable for more than one reason.
1) If you are a child with unresolved emotional wounding, notice what comes up for you in this transmission
2) If you are a parent who's holding onto guilt, notice what comes up for you.
This conversation makes people wince and run.  It triggers people. 
For good reason.
This conversation isn't about blame or shame.
It's about breaking cycles, so, if you want to grow, expand, develop, and most importantly, HEAL, then we can't do it without confronting what is a true Pandemic in the world and taking action to healing it.
What came up for you in this transmission?

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

6 Signs you're finally healing..

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

In times of Crisis, how we show up (which version of us that is) will determine the outcome of our health, relationships and our business.
This community is dedicated to the conversation of Nervous System Regulation.
Simply by understanding how the NS functions under stress and in a state of balance, we can predict behaviour.
Since crisis brings a state of threat, it challenges us to choose which part of us meets the unknown...the fully-resourced and confident, or the child like self waiting to be rescued.
You are here (or have been invited here) to join the conversation.
Watch out for “Inner-Child” Breathwork Classes, our transformative 5 hour Virtual Retreat called “Overview Experience”. All events are geared towards helping you leave conscious and fully confident, with tools to help you turn your reactivity to adversity, criticism, betrayal, jealousy, guilt, and being misunderstood to feeling aligned with who you are and having your eyes on the prize:
Healed relationships from the past
Regulated emotions....
The ability to process them THROUGH YOU intelligently with skill and precision rather than stuffing them all down.
This brings an open heart to the table.
This brings healing.
This brings a new 3-dimensional element into a once 2- dimensional existence.
Please accept my gift to you for being here.
It’s a 90 minute group call I did when I was in Brazil.
This walks you step by step of HOW to become trigger proof and the “shit show” that can take you out of that vision.
Send Kim an email to request it at [email protected].
Welcome! Post in the comments:
WHERE ARE YOH. See less

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

You can't go 10 minutes without someone talking about Self Love.

What the hell is it?
Why is it so hard?

On today's transmission I give you 11 reasons why it's so hard to love yourself, and the mountain to climb if you want to heal your chronic pains, build strong relationships and feel inspired in your career.

Not addressing this will be missing the root cause and will end up creating health challenges that are weird and unusual, relationships that never work, and will result in trauma being passed down unknowingly to children.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Rich in Business, Poor in Relationships

Powerful at work, Insecure at home

Just got off a training with a group of successful men and women with the same problem:

Even though they look great on paper, and they "work on themselves" they were wondering why it was that they couldn't seem to find a solid home base with relationships?

On today's transmission I share with you what a secure relationship ideally feels like and why you might have been having a difficult time finding one, even though you're stunning and successful.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

If you are finding yourself stuck in the same pattern in your relationship...
Waiting to be chosen,
Constantly wondering why they don't feel available to you,
Co-dependent and needy...
Feeling they keep pulling away,
Not committing....
and you end up feeling lonely,
even when you're in a relationship,

AGAIN AND AGAIN...

The reason why might surprise you.
It's likely not because you're "attracting" these type of people.

It's because you're ATTRACTED TO THEM.

Without getting to the root cause you're forever stuck in co-dependent patterns hoping to be rescued.
When you finally commit to getting to the bottom of it, you finally receive the love you deserve.
I explain more in this transmission.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

In today's transmission I respond to some of the common criticisms I hear of this type of healing work.

Please note-- this conversation is only about 1 THING:  Healing-- and the things we unconsciously do to BLOCK healing.

Getting this right changes your health and well being into the positive direction.  Relationships can only flourish when we understand THIS.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

No matter what your attachment style is, there's a deep core wound that unconsciously drives your behavior and causes you to show up needy, or pushing intimacy away.
In today's transmission will unravel some blind spots when it comes to relationship conflict dynamics you must learn about if you want to create a secure relationship.

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.