Trigger Proof Transmissions

Trigger Proof Transmissions

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Trigger Proof Transmissions episodes

  • Should You Stay Or Go

    Is my relationship "salvageable?" or should I leave this?
    So many people come to me with this question. 
    I lived it for 4 years. 
    The indecision was maddening. 
    I then figured out the answer.
    It seems controversial, but I'd love to explain how to solve this riddle if you're divorced, or separated, considering separation...
    There are some considerations before leaving.
    Not doing what I'm about to share will have you regret a decision that can't necessarily be taken back.
    Getting this right will give you the skills necessary to create secure relationships.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
    https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast

    Upcoming "Breathwork and Badassery" Live Event (Every month)
    Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
    https://go.drnima.com/bbvw?sl=transistor-podcast

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
    https://go.drnima.com/oevw?sl=transistor-podcast

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
    https://drnima.com/discovery/application/?sl=transistor-podcast

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
    https://www.facebook.com/groups/triggerproof

    Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
    https://t.me/joinchat/TPQjyH2MCBKHonIR

    45 min
  • My Mother Triggers Me

    Just had a question from a member of this community who is caring for a mother with dementia who needs her for care, but at the same time cuts her off if the conversation gets too heated. Here's what she wrote:
    "One of my triggers I need to work on is not feeling like a 12-year-old child when my mom‘s tone of voice changes. I am her only caregiver as she has Dementia. When her paranoia sets in and I know where it’s coming from in her childhood and the hard life she has had there is no fixing that now with her disease Just to be respectful where she’s at

    I know that sometimes we have to have tough conversations. My trigger is that what if after the tough conversation she cuts me out of her life and game there is nobody else to take care of her she’s cut off all friends my brother is back east and her brother does not want the responsibility. She’s only just let me back in her life the last year and in and out for the past 5 to 10 years. When we talk about what she loves the most she always talks about her grandchildren which of the five of them she has very little contact with. I know I’m never going to get that unconditional love from her she never had it from her parents and didn’t know how to give it to us my job is to work through that."

    While she didn't specifically ask a question (I'll share why this is an important step in this) I will do my best to unpack this and give the solution.

    Not getting this will lead to more breakdowns, conflict, and ruptures in the relationship.

    When you get this right-- you are able to create deep connections.

    Watch the video to learn more.

    _________________________
    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    39 min
  • Mommy Issues And Heartbreak

    Endings can be painful...

    So can having a mother who is constantly on your case about something.  And family drama (sister in law conflict causing dissociation of brother from the family)

    On today's transmission I answer these 3 questions from the community:

    "I am experiencing symptoms of broken heart syndrome"
    "I am constantly disappointing my mother."
    Also "My brother has disconnected from the family because of his wife-- What do I do?"

    Oddly enough these two very different challenges will be solved by the same way.

    Watch the video to learn more.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    54 min
  • I Hate My Mother

    Just posted a question "How do you feel about your relationship with your mother?" and the answers didn't surprise me, but something else actually did.

    It's a blind spot for most.
    Without solving this-- we keep attracting similar relationship patterns, and perpetuating the cycles of trauma, and we unconsciously pass it along to our children.

    When you get this right-- all relationships can become nourishing.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    40 min
  • How Waiting For This One Thing To Happen Can Work Against You

    Everyone wants to feel safe in their relationships and connected to their confidence and mojo.

    Life is scary alone-- and much more enjoyable when we are surrounded by love and acceptance.

    But chances are, your stories aren't helping you achieve that.

    In fact, I don't mean to be rude, but...

    Nobody cares much for your stories.

    From what I've observed in my own life and in helping others---
    our stories keep love and understanding FAR AWAY from us.

    When you learn how to self-reflect and find yourself in one-- You can change your entire world around you.

    When you don't -- you are forever a victim and child looking to be rescued.
    I go deeper in this transmission.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    51 min
  • How To Tell If You're Stuck In A Story (Part 2)

    Everyone wants to feel safe in their relationships and connected to their confidence and mojo.

    Life is scary alone-- and much more enjoyable when we are surrounded by love and acceptance.

    But chances are, your stories aren't helping you achieve that.

    In fact, I don't mean to be rude, but...

    Nobody cares much for your stories.

    From what I've observed in my own life and in helping others---
    our stories keep love and understanding FAR AWAY from us.

    When you learn how to self-reflect and find yourself in one-- You can change your entire world around you.

    When you don't -- you are forever a victim and child looking to be rescued.
    I go deeper in this transmission.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    50 min
  • How To Tell If You're Stuck In A Story (Part 1)

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    21 min
  • How to Help Others Through Their Wounds and Traumas

    How does a person deal with new traumas that occur after they have healed their abandonment and attachment wounds? Is there, in your opinion, a specific way to help ourselves and others we love process grief and trauma that occur in adulthood due to outside influences like accidents, murders, and other unfair context that are experienced? How does a person actively seek justice for these types of situations without allowing the driving sense of righteous anger/injustice to cause their health and mental health to suffer?

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming "Breathwork and Badassery" Live Event (Every month)
    Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    1 hr 2 min
  • How Can I Be NICE Without Being FAKE

    To respond to the question asked by a community member, along with a controversial thread--I posted this video to help explain how to show compassion towards others when they're being rude to you.
    Without getting this right we walk around having inauthentic relationships and no boundaries.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    21 min
  • Codependency, Trauma Bond & Sex

    In today's transmission I share what I feel to be the real epidemic going on on this planet and the responsibility I took on that completely changed my life and had me take on the work of creating a secure attachment.

    I'm going to break down what that is so you know what a healthy relationship will feel like.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    56 min

About Trigger Proof Transmissions

From the publisher's feed

Welcome to the TriggerProof podcast.