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Triggered by His Text? Here's What to Do
What to do when you're spiraling at 2am over a text from your ex. A scenario lab walking through the 3 shifts: boundaries, the 24-hour pause, and mental distancing.
For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who isn't. This podcast is a system for getting through it without losing yourself.
Every episode fits into one of three phases: Get Clear, Get Going, Get Your Life Back. Start wherever you are. Each episode stands on its own.
Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.
Book: mybook.gettingdivorced.org
1-on-1 Coaching with Corey: coaching.gettingdivorced.org
New episodes Thursdays during the season.
Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.
For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.
View all episodes
By Corey Shapiro
5
33 ratings
What to do when you're spiraling at 2am over a text from your ex. A scenario lab walking through the 3 shifts: boundaries, the 24-hour pause, and mental distancing.
For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who isn't. This podcast is a system for getting through it without losing yourself.
Every episode fits into one of three phases: Get Clear, Get Going, Get Your Life Back. Start wherever you are. Each episode stands on its own.
Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.
Book: mybook.gettingdivorced.org
1-on-1 Coaching with Corey: coaching.gettingdivorced.org
New episodes Thursdays during the season.
Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.
For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.
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