By Idala Ogufere
The podcast currently has 20 episodes available.
We welcome a very special guest.. Olaitan Aborigho, Yummy Chic of 2 kids (a boy and girl), both birthed via c.s (Caesarean Section). She shares how she got her groove back and a whole lot more scoop on her personal journey to burning 9kg at her pace with 5 inches lost and an incredibly amazing workout routine even as a nursing working mum.
This topic was culled from a hearty conversation with some clients in our signature Yummy Chic Plan had over the weekend. If you fall in this category, we do not hold it against you anymore, but we want you to learn from it and speak the right way... TODAY'S PODCAST, SHOWS HOW TO COMMUNICATE PROPERLY TO NEW MUMS OR WOMEN YOU HAVEN'T SEEN IN A WHILE. Do not add to the statistics of women with depression, either post natal or otherwise.
LEARN TO COMMUNICATE HOW YOU'D WANT TO BE COMMUNICATED TO....
Day 3- We discuss the intelligence of the human body, Facts that you didn't know about how the body can heal itself. With simple things, you can do to help your body come alive and help it heal naturally... Listen in and drop a review.
The podcast currently has 20 episodes available.