Triple P Life

Triple P Life

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Triple P Life episodes

  • The 7 Virtues of a Happy Marriage

    The amount of people getting married is in decline. Why is that? There are many reasons but the most important reason is that more than half fail, therefore younger people are asking themselves, "why do I want to get married when over half end in divorce?" This week I discuss with WJ, the 7 most important virtues of a happy marriage and in fact ALL relationships. If you're not experiencing the type of connection with your significant other that you desire, learn how these virtues are at the core of every successful relationship.

    52 min
  • 2 Powerful Strategies That Will Expand Your Money Mindset

    I have yet to meet someone who doesn't want to improve their personal and business finances. A term often used to describe how to build more wealth is Prosperity consciousness. But what does this term mean and how can we up level our own prosperity consciousness? What if I told you it was based in science and more importantly, once you learn the laws of prosperity you can turn on a never-ending flow of prosperity into your life? It's true! This week I will cover two ways to build your prosperity consciousness.

    42 min
  • Does Time Heal All Wounds?

    It has been roughly 2.5 years since the onset of the pandemic. Which means we now have significant evidence-based research showing the impact of the policies that were established by governments and healthcare institutions. We review the most up to date data on the how ineffective the vaccines have been and why those who fought against compulsory vaccination were right. Also, why it's more important than ever to continue to fight for our medical freedoms.

    35 min
  • 10 Steps to Improve Your Sleep, Health and Performance

    To maximize our health and performance, getting the right amount of sleep is essential. The average adult needs 7-9 hours per night. Studies show 32% of adults get less than 6 hours per night which puts them at serious risk health of problems and a shorter lifespan. We explore how sleep affects our health and how it prepares the body to perform at a high level. We will also discuss the 10 things you can do to improve the quality of sleep so you can improve your health while increasing longevity.

    31 min
  • 10 Things You Need to Do to Improve Your Health & Quality of Life

    High achievers are always looking for ways to improve their overall performance, production and health. This week I discuss some common and a few uncommon methods to take your productivity and health to the next level. If you're looking to gain a competitive edge on your competition then don't miss this episode.

    26 min
  • The 10 Common Nutritional Deficiencies Destroying Your Health.

    There is no way we can possibly achieve any kind of personal mastery when we are not feeling or performing at our best. AN one of the most common causes to these problems is nutritional deficiencies.

    Nutrient deficiencies are very common, even among people who believe they're eating a balanced diet. In the U.S., 31% of the U.S. population was found to be at risk of at least one vitamin deficiency or anemia,1 increasing the risk of health problems over a lifetime. Learn what you need to do to perform at your best.

    32 min
  • How to Live Your Best Life Through The Science of Transformation.

    Bob Doyle is best known as a featured expert in the film and book The Secret. He now focuses his coaching and training on Neuroplasticity and your ability to rewire your brain so that you literally become the person who creates the results you want in life without having to adopt any unusual belief system.

    50 min
  • Building Wealth on Your Terms While Creating Luxurious Moments

    Merel Kriegsman is a womens wealth advocate and the CEO and founder of Merel Kriegsman Media - a company that has helped hundreds of women globally ascend into self-funded wealth. She's dedicated to helps women become the wealthiest being in their lineage and create wealth on their own terms.

    55 min
  • Classically Trained MD Explains Why He Became A Holistically Trained Integrative Pediatrician.

    Why would a classically trained MD, who graduated from a prestigious Medical institution eschew traditional medicine to practice holistic integrative pediatrics? Dr. Larry Palevsky explains what transpired early in his career which shifted his mindset about what health is and how to raise healthy thriving children. Dr. Palevsky discusses his views on childhood vaccines and why he hasn't administered one in over 20 years. We also discuss why he believes 54% of kids today are living with chronic diseases compared to 3% in the early 90's.

    1 hr 20 min
  • The Key to Health, Longevity and Preventing Disease with Dr. Joseph Antoun

    Health conscious people are continually looking for ways to improve and optimize health. The most common ways are through diet, exercise and fasting. However there is a new type of fasting called Fasting Mimicking Diet or FMD. The new research on the FMD is changing the way we look at fasting and its benefits. FMD research is shifting what we initially believed about when autophagy begins as well as how often and long we need too fast to experience its healing benefits. Also, are ketogenic diets really as beneficial as we think and what you can do to increase longevity and quality of life.

    1 hr 4 min

About Triple P Life

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Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being…