Triple P Life

Triple P Life

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Triple P Life episodes

  • Instant Gratification A Killer of Dreams

    In a world that has instant access to just about any and everything imaginable, the virtue of patience is in short supply. The illusion that we can and should have immediate access to all our desires is setting up an entire generation for failure. There are 2 very important elements in the Formula for Success and they are Faith and Time. The reason these are so important is because very few people experience instant success. We must have faith in ourselves and our dreams and yet have a a willingness to put the time and effort to realize the result.

    41 min
  • How to Break Through Your Limitations to Improve Performance

    Growth minded people are constantly dealing with plateaus. This is when we notice that our personal and or professional growth has become stagnant. This is a very common experience in business. How we approach each plateau will determine if we are to overcome and press forward or if seemingly life comes to a grinding halt. This week my guest and I, performance coach James Williams discuss how to break through the plateau's.

    45 min
  • 6 Ways to Improve Focus & Productivity

    Focus and productivity are two essential ingredients to long-term growth and success. However, they often can be in short supply for many of us. The simple truth is we live in a society filled with constant distractions. Unless we learn the discipline to avoid these distractions and also to insulate ourselves we are going to find ourselves falling short of achieving our goals and dreams. Learn how the super productive use these 6 strategies to stay laser focused. It is not as hard as you may think!

    27 min
  • 6 Ways to Improve Focus & Productivity

    Focus and productivity are two essential ingredients to long-term growth and success. However, they often can be in short supply for many of us. The simple truth is we live in a society filled with constant distractions. Unless we learn the discipline to avoid these distractions and also to insulate ourselves we are going to find ourselves falling short of achieving our goals and dreams. Learn how the super productive use these 6 strategies to stay laser focused. It is not as hard as you may think!  

    27 min
  • There Are 7 Types of Communicators, Which Should You Avoid?

    Engaging in meaningful conversations nowadays has never been as challenging. It is hard to find someone who hasn't formed a strong opinion on COVID, Politics, race relations or any other controversial issue. What's missing in society is the ability to have open, honest and unemotional dialogue. Too many people are in immediate attack mode. How does that help solve the key issues of the day? Learn the 7 types of communicators and which ones you should avoid at all costs.

    26 min
  • There Are 7 Types of Communicators, Which Should You Avoid?

    Engaging in meaningful conversations nowadays has never been as challenging. It is hard to find someone who hasn't formed a strong opinion on COVID, Politics, race relations or any other controversial issue. What's missing in society is the ability to have open, honest and unemotional dialogue. Too many people are in immediate attack mode. How does that help solve the key issues of the day? Learn the 7 types of communicators and which ones you should avoid at all costs. 

    26 min
  • Decisions Determine Destiny. 4 Steps To Improved Decision Making

    Each day we are faced with making countless decisions. Most of them are trivial. From the moment we wake up we are processing trillions of bits of information to help us determine the best choices for the day. But what about the times when we are faced with making decisions that are life altering. Do you have a proven process that can help improve the odds you are making the best decisions? Check out these 4 steps, it might be the decision you've ever made!

    27 min
  • Decisions Determine Destiny. 4 Steps To Improved Decision Making

    Each day we are faced with making countless decisions. Most of them are trivial. From the moment we wake up we are processing trillions of bits of information to help us determine the best choices for the day. But what about the times when we are faced with making decisions that are life altering. Do you have a proven process that can help improve the odds you are making the best decisions? Check out these 4 steps, it might be the decision you've ever made! 

    27 min
  • Talking COVID-19 With Health Expert Dr. Jack Wolfson the Paleo Cardiologist

    Has there been a more controversial topic than COVID-19? How serious is this virus and are the numbers being artificially inflated to make the virus seem worse then it really is? How effective are masks and can they really prevent people from getting sick? How about a potential vaccine, is that the answer? Beside the elderly who're at the greatest risk and how can you bulletproof your immune system to protect you in the fall? For answers to these questions and more, check out this week's interview with the Paleo Cardiologist Dr. Jack Wolfson.

    1 hr 11 min
  • Talking COVID-19 With Health Expert Dr. Jack Wolfson the Paleo Cardiologist

    Has there been a more controversial topic than COVID-19? How serious is this virus and are the numbers being artificially inflated to make the virus seem worse then it really is? How effective are masks and can they really prevent people from getting sick? How about a potential vaccine, is that the answer? Beside the elderly who're at the greatest risk and how can you bulletproof your immune system to protect you in the fall? For answers to these questions and more, check out this week's interview with the Paleo Cardiologist Dr. Jack Wolfson. 

    1 hr 11 min

About Triple P Life

From the publisher's feed

Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being…