During uncertain times like these it has never been more important to be mindful of our thoughts, influences and associations. It is literally impossible to be in fear and gratitude at the same time. Which is why we need to protect and insulate ourselves from all the negative and toxic messages that are tearing us down emotionally and physically. This week Best Selling Author Jon Gordon shares his strategies on how to speak to yourself in encouraging ways because what we believe, matters. 

When we give up our power to outside sources we loose ourselves in the process. This leads to frustration, stagnation and unhappiness. I will discuss the the power of (ARA), Awareness, Responsibility and Action and how you can take back your voice while empowering all your dreams.  

Being in alignment mentally, physically and spiritually are the keys to finding our purpose and passions. This begins when we are being aware of our thoughts and intentions. Also, when we are taking responsibility for everything that exists in our lives so we can be action driven (ARA). My guests Cliff and Marta Wilde will tell us how to do this and the impact it can have on our mental, physical and spiritual well-being. 

The corona virus is all we hear about. We are going to provide a very different perspective. Learn how the corona virus spreads, what are the symptoms, who is at risk of the infection. You will know about some lifestyle factors that can cripple your immune system and put you at a greater risk of any virus, infection or disease. We are also going to share some natural solutions that can help boost your immune response to help protect you and your family from ever getting sick. 

Join me as I discuss the key strategies from my special guest interview with Brand and Messaging coach Holly MacCue. I will explore why success in business is 80% mindset and 20% strategy. Also, how you can leverage the 5 keys to a powerhouse brand. Finally, what is the zone of excellence and how to find yours.