
Sign up to save your podcasts
Or


It’s been a … stressful … couple of months. And if past elections are any indication, that anxiety may not go away any time soon. Though we all know that sleep is critical, few of us get enough of it, particularly during stressful moments. Abdul reflects on the quest for a good night’s sleep. Then he sits down with sleep expert Dr. Chris Winter to talk through the most important things all of us can do to get a good night.
This show would not be possible without the generous support of our sponsors. America Dissected invites you to check them out. This episode was brought to you by:
Marguerite Casey Foundation: Join the MCF Book Club at CaseyGrants.org/BookClub.
To See Each Other: A podcast that complicates the narrative about small town Americans in our most misunderstood communities. You can listen to more episodes of To See Each Other at https://link.chtbl.com/toseeeachother?sid=americadissected.
By Incision Media LLC4.7
44794,479 ratings
It’s been a … stressful … couple of months. And if past elections are any indication, that anxiety may not go away any time soon. Though we all know that sleep is critical, few of us get enough of it, particularly during stressful moments. Abdul reflects on the quest for a good night’s sleep. Then he sits down with sleep expert Dr. Chris Winter to talk through the most important things all of us can do to get a good night.
This show would not be possible without the generous support of our sponsors. America Dissected invites you to check them out. This episode was brought to you by:
Marguerite Casey Foundation: Join the MCF Book Club at CaseyGrants.org/BookClub.
To See Each Other: A podcast that complicates the narrative about small town Americans in our most misunderstood communities. You can listen to more episodes of To See Each Other at https://link.chtbl.com/toseeeachother?sid=americadissected.

7,865 Listeners

3,552 Listeners

14,670 Listeners

87,995 Listeners

24,816 Listeners

25,170 Listeners

8,779 Listeners

4,150 Listeners

6,194 Listeners

9,773 Listeners

12,861 Listeners

7,282 Listeners

16,479 Listeners

7,888 Listeners

5,844 Listeners

12,381 Listeners

90 Listeners

2,341 Listeners

1,780 Listeners