IF YOU HAVE YOU BEEN CHEATED ON? IF YOU HAVE YOU BEEN BETRAYED?

Step into an immersive Dolby Atmos Spatial Audio healing experience designed for anyone carrying the weight of a broken heart.


This guided meditation surrounds you in a 360‑degree field of sound, helping you release emotional pain, reclaim your self‑respect, and remember the sacredness of your heart.

In this deep‑dive session, you’ll explore:

Why your heart is a sacred space, not a public park

The difference between forgiving someone and granting them access to hurt you again

How over‑forgiving becomes permission for repeated pain

How empathy can be weaponized against you

Why protecting your peace is an act of self‑love, not selfishness

How to stop letting others wipe their feet on your emotional boundaries

The truth that God does not ask you to be a martyr

This meditation uses cinematic spatial audio, soft atmospheric textures, and grounding vocal guidance to help you:

Release emotional exhaustion

Rebuild inner safety

Strengthen your boundaries

Reclaim your worth

Heal from cycles of over‑giving

Restore clarity after heartbreak

Perfect for listeners seeking heartbreak recovery, self‑worth healing, emotional boundaries, toxic relationship recovery, spiritual grounding, and deep inner peace.

Put on your headphones, close your eyes, and let this immersive soundscape guide you back to yourself.
Your heart is sacred…and this is where you remember that.

Hurt people, HURT PEOPLE… HEALED PEOPLE, HEAL PEOPLE!

Thank YOU, for listening

Please leave a comment, and share your thoughts and share this to help a friend

I have poured my soul into you so that you can experience a transformation that empowers you with language patterns which explores the powerful connection between self‑love, personal responsibility, and emotional healing, and how hypnosis can support positive mindset change.

This TruceTalk guides audiences through the foundations of building a healthier relationship with themselves… from understanding internal narratives to taking ownership of daily choices that shape well‑being. Through clear, accessible explanations, this TruceTalk® shows how hypnosis can be used as a supportive, awareness‑enhancing practice that helps you and many other individuals quiet mental noise, focus more deeply, and reconnect with their inner resources. You and other listeners learn how guided hypnotic techniques can encourage relaxation, reduce unhelpful thought patterns, and create space for new perspectives to emerge.

Perfect for anyone just like yourself, seeking personal growth, this TruceTalk® blends practical wisdom with empowering insights to help you and so many other people cultivate self‑compassion, strengthen their sense of agency, and move toward a more grounded, intentional life.

Subscribe to this podcast, Share your reflections…Revelations…….Comments and Questions. You can share the link with a friend or on your social media platform if you choose.

Thank YOU, for listening

How Spatial Rain Sounds Support Sleep

Rain sounds have long been associated with calm, but when they’re recorded and engineered in spatial surround or Atmos‑style audio, they become something far more immersive and effective. Technically, rain is a form of broadband noise ... a sound that contains a wide range of frequencies at relatively even levels. This makes it exceptionally good at masking disruptive noises like traffic, voices, or sudden environmental sounds that can interrupt rest. In a spatial surround recording, engineers capture rain using multiple microphones placed at different distances and angles, allowing the listener to perceive depth, direction, and natural movement in the sound field. Instead of a flat, single‑source recording, the rain feels like it exists around you, not in front of you.

TruceTalk® Hypnosis’ Atmos‑style mixing enhances this effect by distributing droplets, distant rumbles, and soft environmental textures across a three‑dimensional audio space into every hypnotic audio recording.

And you may have discovered for yourself, this is something MOST hypnotist and hypnotherapist do not do, if they provide you with a recording to help you become independent instead of dependent.

This creates a cocoon‑like acoustic environment where the brain interprets the sound as natural, continuous, and safe. Because the auditory system is evolutionarily tuned to relax when environmental cues signal stability, the consistent, non‑threatening pattern of rain helps reduce cognitive load and quiet the brain’s “threat detection” circuits.

The result is a soundscape that gently supports the transition into rest by masking interruptions, reducing sensory vigilance, and creating a sense of spacious, enveloping calm.

Thank YOU for listening. Please leave a comment, ask a question…. And most of all share this to your social media page/ platforms so that perhaps someone you know whop may be suffering from #insomnia may receive some fragment of relief.

Calm is your comeback…

Tempus Fugit…

TruceTalk® Body-Mind-Spirit Hypnosis….. #Spatial. #Dolby #Atmos

“Be sober‑minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. Resist him, standing firm in your faith.”

“Gird up the loins of your mind… be spiritually alert.”

Stay awake. Stay aware. Guard your mind. Guard your spirit.

“Resist him, standing firm in your faith” (1 Peter 5:9)

Spiritual Warfare…. Is the point of this for part series……

This is not the final movement of our cinematic, psychological, and spiritual journey…

The rise.

The reclamation.

The empowerment.

Here, the empath steps into sovereignty.

What follows is the guided meditation so many listeners have requested…a fusion of grounding, protection, identity, and healing.

I am listening to you….

I’ve tried to tell this unfolding metaphor slowly,… intentionally,… with breath and presence carrying the same tone, the same frequency, the same untangle.

Settle in.

This is where the noise dissolves.

Where the truth becomes unmistakable.

Where the empath remembers their power… and claims it fully.

This is the return.

The rising.

The becoming.

Thank YOU for listening, liking, sharing commenting and subscribing!

“YOU CAN’T RIDE 2 HORSES WITH 1 ASS”….. but the narcissist didn’t really get it…. Regardless of how many times it was said.

The empath saw the narcissist coming… and “their truth” they chose to bring with them, from thousands of miles away….

Sometimes….

It’s okay to play “dress up”….. and play “pretend”…

When you’re young and all by yourself…. ; however, thats was when you were a child…. And now that you are an adult… perhaps putting away childish things might be a good idea?

Some folks get so used to playing “the game”… that they actually believe nobody can see them when they put on their “cloak of invisibility”…

They actually think most people are oblivious to their “goings on”….. the company they keep…… and the “visitors” they deny having been there….

Some…. Pretend to believe in God… in public… and pray profusely… Until God sends them the angel they prayed for…..

Only when the EGO stays back….. the TRUTH steps forward….

The darkness comes every night…. And some would rather be alone in the dark pretending…. Rather than walking in the LIGHT….

Imagine that….

Stillness.

That’s where we left the empath ...not frozen,not frightened,but listening.

Listening to the truth beneath the narcissist’s noise. Listening to the intuition beneath the confusion. Listening to the soul beneath the story.

And in that stillness,something ancient began to stir.

A knowing. A remembering. A rising.

Because every empath has a moment ...a single, defining moment ...when the fog liftsand the truth steps forwardlike a figure emerging from smoke.

This was that moment.

There’s no brimstone without fire!

Thank you for Listening!

#pegleg #purplepeopleeater #toolbelt #siblingrivalry #agape #onelove #strawberryshortcake #breathe #vision #secondsight

Behind the covert narcissist’s charm lies a psychological battlefield the empath can feel long before they understand it.

This episode breaks down the manipulation tactics covert narcissists use…gaslighting, triangulation, intermittent reinforcement, and the silent treatment… and explains how these behaviors impact an empath’s nervous system and intuition.

Listener, YOU may gain insight into the emotional abuse cycle, the spiritual tension between truth and illusion, and the empath’s growing awareness of the narcissist’s hidden motives.

Perfect for those of you searching for signs of covert narcissistic abuse, emotional manipulation tactics, and how empaths experience psychological warfare.

This is the moment the empath begins to see the cracks in the narcissist’s mask…. Or rather show the covert narcissist just how visible the cracks in their mask are.

You’ve seen the bully on the playground haven’t you? Yes, that one who acts all sweet, innocent and loving in front of their mommy and daddy and the teacher (in public), the perfect performer….. deserves an Emmy…or an Oscar!

Brazen!

Yet, when no one of any real significance is looking….the masquerade ends… the pretend stops…and the truth creeps up like an old poison ivy rash that even calamine lotion cannot soothe. Mommy and daddy know the cause and yet dare not reproach for fear of exposure of the root cause.

And so the covert narcissist is free to roam the land from see to sea…. Seeking whom it can devour…. Until they meet the one…. Who sees them from miles away…. As if waiting for 1,000 years to relieve them of their burden…. The awkwardness….and find better level of self respect……instead of shamelessness and reckless abandon…..

Thank you for listening.

When the Empath Meets the Covert Narcissist: Early Signs, Red Flags, and the Illusion of Connection

The moment the empath meets the covert narcissist is the moment intuition brushes against illusion.


This opening episode… or perhaps chapter explores the early signs of covert narcissism, including mirroring, love‑bombing, and the subtle energetic pull that draws empaths into the narcissistic relationship cycle.

Listeners and Readers learn how covert narcissists create false intimacy, how empaths sense danger before they can name it, and why this initial connection feels so magnetic.

This section is ideal for anyone searching for early signs of narcissistic abuse, empath–narcissist attraction, and the psychology behind toxic first encounters.

This is where the story begins…with a spark that feels like destiny but carries the shadow of deception.

Calm is your comeback…

Thank you for listening

If you have been suffering from the manipulative actions of a covert narcissist, leave a comment or better yet schedule your session on Psychology Today or on the TruceTalk® website when you’ve had enough.

Get Better Sleep Tonight with this Rainstorm Guided Sleep Meditation

Sink into a world shaped by rain, thunder, and quiet transformation.

This rain‑only, thunder‑laced, lightning‑illuminated sleep meditation is designed to feel like drifting off inside a storm that protects you, cleanses you, and carries you gently into a calmer, clearer identity.

The atmosphere wraps around you like a cocoon … rhythmic rainfall, distant rolling thunder, soft flashes of light that feel more symbolic than sensory.

You will drift into deep, restorative sleep with this rain‑only, thunder‑laced, if you like ASMR sleep meditation …this is a soothing blend of rain sounds, thunderstorm ambience, and soft lightning atmosphere designed to calm your mind and settle your body. In fact, as the rain falls down on this tin room above me here in the middle of these dense woods i know this immersive storm soundscape feels like falling asleep inside a protective rainstorm: cleansing, grounding, and quietly transformative.

The rhythmic rain noise washes over you.

The distant thunder sleep sounds steady your breath.

The gentle lightning ambience offers moments of clarity and release.

This meditation creates a cinematic, atmospheric space where old patterns dissolve and a calmer, smoke‑free identity begins to take shape…naturally, symbolically, without force.

Perfect for deep sleep, insomnia relief, nighttime relaxation, ASMR ambience, and anyone who sleeps best to the sound of a storm.

Let the rain soothe you…

Let the thunder anchor you…

Let the storm carry you into rest…

Settle in…

Let the storm come.

To schedule YOUR transformation, visit www.trucetalk.com Or you can email me , call or find me on Psychology Today under Coastal Counseling Clinical Hypnotherapy Center.

You can experience your transformation in the privacy of your own home via Zoom today. Save and get your package of sessions on the TruceTalk® website to get on the schedule.

If you liked this guided meditation and would like to hear more like this, leave a comment in the comment section.

Thank YOU, for listening.

There are moments in life when betrayal cracks something open …not to break you, but to reveal you.

This episode is a guided journey into the spiritual clarity that rises only after deception has shaken your foundations.

We explore how the soul uses even the most painful experiences to redirect you, refine you, and return you to yourself.

Through reflection, grounding, and a deeper look at divine timing, we uncover the truth that nothing was wasted.

Nothing was random.

And nothing happened outside the wisdom of the Creator.

This is an invitation to step out of the fog, to reclaim your intuition, and to see your path with new eyes.

A reminder that the hurt was real …but so is your healing.

And the clarity waiting for you on the other side is not just insight…

it’s transformation.

If you’re ready to rise into a higher version of yourself, this episode will meet you in the exact moment your spirit is ready to awaken.

Thank YOU, for listening!

Please leave a comment if you understand this episode and it resonates with you or someone you know.

In this closing segment, the mentor speaks directly to the partner who now holds her story, offering a gentle, Lenzy-style reflection on what it means to be trusted with someone’s deepest truth.

Through metaphors of tides, seasons, and the natural rhythms of human healing, this piece explores how emotional pain moves in cycles…rising, settling, returning…and how steadiness, warmth, and simple human presence can create a sense of safety without trying to fix or control anything.

This reflection reminds listeners that when someone shares a painful part of their past, they are not asking for solutions.

They are inviting understanding.

They are letting someone witness the landscape they’ve walked alone. And in that invitation lies something profoundly sacred.

The mentor’s voice guides the listener to see trust not as a burden, but as an honor; not as a task, but as a relationship with rhythm. It’s a meditation on gentleness, on the power of lightness and laughter, and on the universal truth that every person moves through seasons of growth, change, and grief.

A grounding moment for anyone who has ever been entrusted with another’s story.

Thank You for Listening

To learn hypnosis, or to schedule your transformation visit our website at Trucetalk