TRUCETALK® HYPNOSIS

TRUCETALK® HYPNOSIS

By Charles B. Lenzy Certified Clinical Hypnotherapist, Certified Hyp InstructructorHealth & FitnessMental Health
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TRUCETALK® HYPNOSIS episodes

  • FICKLE: THE WEATHERVANE SITUATION 10

    Partner’s moods swing with stress or substances, making stability unpredictable


    The Mood‑Weather Stormfront


    Some people carry storms inside them … storms they never asked for, storms shaped long before you ever met them.

    This episode explores what it feels like to live beside unpredictable emotional weather: calm one moment, tension the next, a sudden shift you can sense before a single word is spoken. It’s the quiet exhaustion of learning to read the atmosphere instead of the person, and the way that vigilance slowly becomes a way of life.

    Through the weathervane metaphor, we look at how internal storms create external confusion. How you start bracing for changes you can’t control. How you begin to shrink your own needs to avoid lightning that was never meant for you. And how deeply this kind of unpredictability affects your sense of safety, connection, and self‑trust.

    This session closes with a reflective moment to help you ground yourself, step out of forecast mode, and remember that you deserve steadiness … not perfection, just steadiness. A climate where calm isn’t temporary, where communication doesn’t require vigilance, and where the weather inside someone else doesn’t dictate the landscape of your own life.


    Their internal weather changes rapidly, shaped by stress, exhaustion, or what they’ve consumed. You learn to read the subtle cues, to anticipate storms, to adjust your own emotional footing … often at the cost of your own steadiness.


    Thank You for Listening



    #HypnosisPodcast

    #GuidedHypnosis

    #ClinicalHypnosis

    #HypnotherapyPodcast

    #GuidedRelaxation

    #MindBodyHealing

    #TraumaInformed

    #SomaticHealing

    #NervousSystemRegulation

    #GuidedMeditationPodcast

    #MentalWellnessPodcast

    #InnerCalm

    #MindBodySpirit

    #RelationshipPatterns

    #EmotionalWeather

    #AttachmentHealing

    #RelationshipAwareness

    #EmotionalIntelligencePodcast

    #MetaphorTherapy

    #StoryBasedHealing

    #RelationshipClarity

    #WeathervaneWisdom

    #EmotionalWhiplash

    16 min
  • FICKLE THE WEATHERVANE SITUATION 6

    Closeness can feel beautiful when it arrives with warmth, presence, and connection.


    But when that closeness suddenly retreats without explanation, it creates a kind of emotional whiplash that’s hard to name and even harder to navigate. This episode explores the confusing rhythm of being pulled in and pushed away, wanted one moment and held at arm’s length the next.


    Through the metaphor of the weathervane, we look at how unpredictable intimacy shapes the emotional climate of a relationship …how it teaches you to brace for shifts, to second‑guess your own needs, and to wonder whether the warmth you felt was real.


    We explore the quiet exhaustion of trying to stay steady in a connection that keeps changing direction.


    This session closes with a reflective moment to help you ground yourself, reconnect with your own truth, and remember that your desire for consistent closeness is not a flaw. It’s human.


    And it deserves to be met with steadiness, not uncertainty.



    Thank YOU, for Listening



    #RelationshipPatterns

    #EmotionalWeather

    #AttachmentHealing

    #RelationshipAwareness

    #EmotionalIntelligencePodcast

    #MetaphorTherapy

    #StoryBasedHealing

    #RelationshipClarity

    #WeathervaneWisdom

    #EmotionalWhiplash


    #RelationshipPatterns #HypnosisPodcast #GuidedHypnosis #ClinicalHypnosis #HypnotherapyPodcast #GuidedRelaxation #MindBodyHealing #TraumaInformed #SomaticHealing #NervousSystemRegulation #GuidedMeditationPodcast #MentalWellnessPodcast #InnerCalm #MindBodySpirit #EmotionalWeather #AttachmentHealing #RelationshipAwareness #EmotionalIntelligencePodcast #MetaphorTherapy #StoryBasedHealing #RelationshipClarity #WeathervaneWisdom #EmotionalWhiplash

    14 min
  • FICKLE: THE WEATHERVANE SITUATION 7

    Partner’s social media behavior suggests interest in others while verbally affirming the relationship.



    Sometimes the truth shows up in places we don’t expect …not in conversations, but in timelines, posts, likes, and quiet online behaviors that don’t match the words we’ve been given.


    This episode explores the uneasy tension that forms when someone’s digital presence tells a different story than their voice does, creating a subtle but powerful kind of emotional dissonance.


    Through the lens of the weathervane, we look at how these mixed signals create shifting winds: warm reassurance in private, cool distance in public, and the confusion of trying to reconcile two versions of the same person.


    We explore the instinct that notices the change, the discomfort that follows, and the courage it takes to trust what you see …not just what you’re told.


    This session closes with a reflective moment to help you ground yourself, honor your intuition, and remember that alignment between words and actions isn’t a luxury.


    It’s a foundation. And you deserve a climate where the story stays consistent, no matter the platform.


    Their online presence tells one story; their words tell another.


    You’re left decoding digital breadcrumbs, trying to reconcile the public signals with the private reassurances.



    #RelationshipPatterns

    #EmotionalWeather

    #AttachmentHealing

    #RelationshipAwareness

    #EmotionalIntelligencePodcast

    #MetaphorTherapy

    #StoryBasedHealing

    #RelationshipClarity

    #WeathervaneWisdom

    #EmotionalWhiplash


    18 min
  • FICKLE: THE WEATHERVANE SITUATION 5

    The Promise That Evaporates


    In this episode, we explore the emotional whiplash that happens when someone makes promises with warmth and sincerity… only for those promises to dissolve before they ever take shape.


    It’s a kind of heartbreak that doesn’t always look dramatic from the outside, but inside, it leaves you questioning your footing, your expectations, and your sense of what’s real.


    When commitments evaporate, it can feel like living in unpredictable weather — one moment clear skies, the next a sudden shift you never saw coming. You want to believe the words, because they sound true. You want to trust the intention, because it feels genuine.


    But the follow‑through never arrives, and the inconsistency quietly erodes your sense of safety.


    Through the metaphor of the weathervane, this episode looks at how broken promises shape the emotional climate of a relationship, how they impact trust, and how they leave you carrying the weight of uncertainty. We explore the subtle toll of waiting for someone’s actions to match their words, and the courage it takes to acknowledge when the weather simply isn’t changing.


    We close with a reflective moment to help you ground yourself, reclaim clarity, and remember that your need for consistency is not a burden …it’s a basic human truth.


    Thank YOU, for Listening


    Stay Tuned for the next episode in this series: Fickle: The Weathervane Situation 6



    #RelationshipPatterns

    #EmotionalWeather

    #AttachmentHealing

    #RelationshipAwareness

    #EmotionalIntelligencePodcast

    #MetaphorTherapy

    #StoryBasedHealing

    #RelationshipClarity

    #WeathervaneWisdom

    #EmotionalWhiplash


    18 min
  • FICKLE: THE WEATHERVANE SITUATION 4

    Partner flirts or seeks attention from others intermittently, then acts remorseful.


    Their attention scatters like loose leaves in the wind …drifting toward others, then blowing back to you with apologies.


    The remorse feels real, but so does the sting of unpredictability.


    In this episode, we explore one of the most disorienting forms of relational unpredictability: when a partner intermittently flirts or seeks attention from others, only to return with apologies and remorse. It’s a pattern that can feel like standing in shifting wind—never sure which direction the connection will turn next.


    Their attention scatters like loose leaves in a sudden gust, drifting toward others before blowing back to you with explanations, promises, and regret.


    And while the remorse may be sincere, the sting of inconsistency is real.


    This episode looks at the emotional impact of that push‑pull dynamic, the confusion it creates, and the quiet toll it takes on trust, self‑worth, and stability.


    Through the metaphor of the weathervane, we examine how unpredictable attention can shape the emotional climate of a relationship—and how it feels to be the one trying to stay grounded while the winds keep shifting.


    We close with a reflective moment that helps listeners name their experience, reclaim their clarity, and recognize the difference between genuine connection and emotional turbulence.


    Thank YOU, for listening


    Please share your comments and if you’d like your weathervane story shared in an upcoming episode, please record it as a .WAV file, and send it in!


    #RelationshipPatterns

    #EmotionalWeather

    #AttachmentHealing

    #RelationshipAwareness

    #EmotionalIntelligencePodcast

    #MetaphorTherapy

    #StoryBasedHealing

    #RelationshipClarity

    #WeathervaneWisdom

    #EmotionalWhiplash


    15 min
  • FICKLE: THE WEATHERVANE SITUATION 3

    Partner frequently changes relationship expectations (commitment one day, withdrawal the next).


    It’s like trying to build a home on moving ground.


    One moment they’re dreaming aloud about the future, and the next they’re pulling back into themselves, leaving you unsure whether to lean in or protect your heart.


    What direction is your weathervane pointing today?


    Join the conversation…share your story. Have it read on the show or record yourself telling or reading it.


    Thank YOU for listening…



    #RelationshipPatterns

    #EmotionalWeather

    #AttachmentHealing

    #RelationshipAwareness

    #EmotionalIntelligencePodcast

    #MetaphorTherapy

    #StoryBasedHealing

    #RelationshipClarity

    #WeathervaneWisdom

    #EmotionalWhiplash


    13 min
  • FICKLE: THE WEATHERVANE SITUATION 2

    In this episode a Partner alternates warm, affectionate periods with distant, cold behavior.


    One day you’re wrapped in sunshine; the next, you’re standing in a sudden chill.


    The inconsistency keeps you guessing, adjusting, bracing …never quite sure which version of them will greet you when the door opens.


    It feels like stepping from sunlight into a shadow without warning …your body still warm, but the air suddenly colder.

    
When your Partner alternates warm, affectionate periods with distant, cold behavior.



    Thank YOU, for Listening



    #RelationshipPatterns

    #EmotionalWeather

    #AttachmentHealing

    #RelationshipAwareness

    #EmotionalIntelligencePodcast

    #MetaphorTherapy

    #StoryBasedHealing

    #RelationshipClarity

    #WeathervaneWisdom

    #EmotionalWhiplash



    40 min
  • FICKLE: THE WEATHERVANE SITUATION 1

    Partner cancels plans last minute after seeming enthusiastic.


    He says… It feels like emotional whiplash.


    The excitement they created evaporates in an instant.


    You’re left holding the anticipation alone, wondering what changed, why the wind shifted, and whether the enthusiasm was ever real or just a passing gust.


    It’s the kind of moment where your stomach drops before your mind catches up…that sudden shift from anticipation to emptiness.



    Thank YOU, for Listening



    #RelationshipPatterns

    #EmotionalWeather

    #AttachmentHealing

    #RelationshipAwareness

    #EmotionalIntelligencePodcast

    #MetaphorTherapy

    #StoryBasedHealing

    #RelationshipClarity

    #WeathervaneWisdom

    #EmotionalWhiplash



    #RelationshipPatterns #HypnosisPodcast #GuidedHypnosis #ClinicalHypnosis #HypnotherapyPodcast #GuidedRelaxation #MindBodyHealing #TraumaInformed #SomaticHealing #NervousSystemRegulation #GuidedMeditationPodcast #MentalWellnessPodcast #InnerCalm #MindBodySpirit #EmotionalWeather #AttachmentHealing #RelationshipAwareness #EmotionalIntelligencePodcast #MetaphorTherapy #StoryBasedHealing #RelationshipClarity #WeathervaneWisdom #EmotionalWhiplash

    40 min
  • INTRODUCTION TO FICKLE: THE WEATHERVANE

    In this episode, we explore the word “fickle”—a term with roots in the Old English fical, meaning deceitful, wavering, or unstable. Over centuries, the word evolved into a symbol of unpredictability, mirrored perfectly by the image of a weathervane spinning with every shift in the wind.


    But language is never just language.

    Words like fickle, capricious, mercurial, inconsistent often show up when people try to describe emotional volatility—sometimes their own, sometimes someone they love. And while these words are not clinical terms, they often surface in conversations about lived experiences with conditions such as bipolar I, bipolar II, or what older generations once called “manic depressive.


    ” This episode doesn’t diagnose or define; instead, it explores how people talk about these experiences, how they make sense of them, and how the metaphor of a spinning weathervane can feel painfully accurate from the inside and the outside.


    We also look at the relational ripple effects:What is it like to love, live with, or work alongside someone whose emotional weather changes without warning?

    How does unpredictability shape connection, trust, and communication?

    And what does it mean to be the person who feels like the weathervane—pulled by forces you didn’t choose?


    To ground the conversation, the episode closes with 10 real‑world “fickle moments” listeners may recognize…everyday situations where emotional shifts, sudden changes, or inconsistent responses create confusion, tenderness, or unexpected clarity.

    This is not an episode about blame.

    It’s an episode about language, metaphor, and the human attempt to understand emotional weather patterns…our own and each other’s.


    Thank You for Listening…


    #RelationshipPatterns

    #EmotionalWeather

    #AttachmentHealing

    #RelationshipAwareness

    #EmotionalIntelligencePodcast

    #MetaphorTherapy

    #StoryBasedHealing

    #RelationshipClarity

    #WeathervaneWisdom

    #EmotionalWhiplash


    #RelationshipPatterns #HypnosisPodcast #GuidedHypnosis #ClinicalHypnosis #HypnotherapyPodcast #GuidedRelaxation #MindBodyHealing #TraumaInformed #SomaticHealing #NervousSystemRegulation #GuidedMeditationPodcast #MentalWellnessPodcast #InnerCalm #MindBodySpirit #EmotionalWeather #AttachmentHealing #RelationshipAwareness #EmotionalIntelligencePodcast #MetaphorTherapy #StoryBasedHealing #RelationshipClarity #WeathervaneWisdom #EmotionalWhiplash

    40 min
  • HYPNOSIS & STIFF PERSON SYNDROME 8 SESSIONS WRITTEN FOR CELINE DION

    Eight Sessions Inspired by Céline Dion’s Emotional Landscapes


    In this companion episode, we explore a unique series of eight TruceTalk® Hypnosis sessions … each one inspired by the emotional themes woven throughout Céline Dion’s music. These sessions blend Charles B. Lenzy’s indirect, metaphor‑rich hypnotic style with multisensory imagery, gentle pacing, and positive affirmations designed to support the Body, Mind, and Spirit.


    Each brief script is paired with the emotional essence of a Céline Dion song … not quoting lyrics, but drawing from the feelings her music evokes: courage, longing, devotion, release, hope, and the quiet strength that rises in the space between breath and belief. These themes become anchors for guided imagery, inner resourcing, and subtle nervous‑system support.


    You’ll hear how each session uses:

    Indirect language to bypass resistance

    Sensory‑rich metaphors to deepen absorption

    Positive affirmations to reinforce inner stability

    Song‑inspired emotional tones to shape the experience


    The episode begins with a seamless induction: eye‑fixation, gentle fractionation, a slow 10‑step staircase deepener, and a bridge into the first suggestion set. Each line is delivered slowly, with intentional pauses that allow imagery to settle and anchors to install.


    This is not performance hypnosis.
It’s not entertainment.

    
It’s a quiet, therapeutic space where music‑inspired emotion meets clinical hypnotic structure … a place where the nervous system can soften, settle, and reconnect with its own inner resources.


    If you’ve ever felt the emotional resonance of Céline Dion’s music, these sessions offer a new way to experience that resonance from the inside out.


    26 min

About TRUCETALK® HYPNOSIS

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TruceTalk® explores hypnosis, hypnotherapy, and the subconscious mind through expert insight and real‑world existential well-being experience. Hosted by an IAIH, A.C.H.E., IMDHA Certified Clinical…