True and Unpolished

True and Unpolished

By True & UnpolishedSociety & Culture
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True and Unpolished episodes

  • S2 E7: Magic Take 2!

    Sometimes life becomes stagnant, and finding magic is hard. Lydia and Mary revisit the concept of creating magic and enchantment by sharing personal stories of tiny dogs and Santa Clause. It's story time!


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/trueandunpolished/support
    24 min
  • S2 E6: Setting Intentions

    Do you feel like life is happening to you? If you are tired of feeling stuck listen in as Lydia and Mary talk about how setting intention can create powerful shifts in our lives.

    We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

    Let's see what happens next......

    Subscribe to True and Unpolished – the Podcast Email List HERE

    This podcast is a A Cusp Culture Production

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/trueandunpolished/support
    24 min
  • S2 E5: Assume Goodwill

    Whether we are aware of it or not, we all make assumptions about others motives and those assumptions shape our interactions. We all want peaceful, harmonious relationships and in our latest episode, Lydia and Mary discuss how a simple act of assuming goodwill can diffuse conflicts before they even begin.

    We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

    Let's see what happens next......

    Subscribe to True and Unpolished – the Podcast Email List HERE

    This podcast is a A Cusp Culture Production

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/trueandunpolished/support
    23 min
  • S2 E4: Letting People Down

    Disappointing people doesn’t make you a disappointment. Mary and Lydia discuss letting go of our attachment to how others see us.

    We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

    Let's see what happens next......

    Subscribe to True and Unpolished – the Podcast Email List HERE

    This podcast is a A Cusp Culture Production

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/trueandunpolished/support
    22 min
  • S2 E3: Finding Magic Again

    Are you looking for magic in your life? Lydia and Mary are talking about the lessons we learn from the magic of Christmas and how to create magic in our lives all year long.


    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/trueandunpolished/support
    21 min
  • S2 E2: Are You Sleepwalking?

    There are so many times that each of us fall asleep at the wheel of our life. Joy is found in the waking up! In this episode the gals share their personal moments of falling asleep and the ways it's possible to wake up.

    We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

    Let's see what happens next......

    Subscribe to True and Unpolished – the Podcast Email List HERE

    This podcast is a A Cusp Culture Production

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/trueandunpolished/support
    32 min
  • S2 E1: Holidays = Pushed Buttons

    The ladies talk Turkey, tofu and strategies for creating a happy holiday.

    We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

    Let's see what happens next......

    Subscribe to True and Unpolished – the Podcast Email List HERE

    This podcast is a A Cusp Culture Production

    ---
    Support this podcast: https://anchor.fm/trueandunpolished/support
    28 min
  • S1 E13: Your Friend, Anxiety

    The ladies talk about the collective and individual anxiety happening right now. They share about their personal anxiety and the tools they use to calm it down.

    Links to the meditations mentioned in this episode:

    Meditations, Prayers, and Inspirations - Unity of Appleton

    Relaxation Meditation for Anxiety - Cusp Culture

    We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Nicole Wilson share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

    Let's see what happens next......

    Subscribe to True and Unpolished – the Podcast Email List HERE

    ---
    Support this podcast: https://anchor.fm/trueandunpolished/support
    24 min
  • S1 E12: Growth Mindset 101

    The gals discuss letting go of knowing and instead embracing growing.

    We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Nicole Wilson share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

    Let's see what happens next......

    Subscribe to True and Unpolished – the Podcast Email List HERE

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/trueandunpolished/support
    25 min

About True and Unpolished

From the publisher's feed

Lydia and Mary are two light-hearted and fun middle-age friends who have helped each other find their authentic voices. You'll laugh with them, cry with them and learn with them as they explore their own imperfections leading them to powerful realizations and shifts. They've got tools and tricks to share on all things conscious living.