Mary and Lydia talk pausing. How we need them and the power they hold when we take them.

Check out Lydia's talk mentioned in this episode: When It's Time for a Peaceful Pause

We now have True and Unpolished Merch!

We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

Let's see what happens next......

Subscribe to True and Unpolished – the Podcast Email List HERE

This podcast is a A Cusp Culture Production

Mary shares a personal story about intergenerational conflict as Lydia brings some healing Ninja magic while they explore the topic of forgiveness.

We now have True and Unpolished Merch!

We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

Let's see what happens next......

Subscribe to True and Unpolished – the Podcast Email List HERE

This podcast is a A Cusp Culture Production

In this week's episode Mary and Lydia explore the gift of nightly dreams with wise dreamer and friend,  Carrie Graves. Find out how Carrie has learned to cope with her sleepless nights by exploring her dreams.

We now have True and Unpolished Merch!

We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

Let's see what happens next......

Subscribe to True and Unpolished – the Podcast Email List HERE

This podcast is a A Cusp Culture Production

In this short but very sweet episode, Lydia and Mary finally settle the #1 fan debate with the Who Said It? game show. The Northeast Regional #1 Fan and Southeast Regional #1 Fan battle it out for the ultimate #1 fan title. Be sure to check out the video version of this episode to see our #1 fans in action. 

You can also watch the video of this episode on our YouTube channel!

We now have True and Unpolished Merch!

We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

Let's see what happens next......

Subscribe to True and Unpolished – the Podcast Email List HERE

This podcast is a A Cusp Culture Production

Lydia helps Mary uncover the message in one of her dreams.

We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

Let's see what happens next......

Subscribe to True and Unpolished – the Podcast Email List HERE

This podcast is a A Cusp Culture Production

A friend of Mary’s joins the conversation to share how he is using his voice to make a difference. Make sure to listen to the end so you can laugh along with Lydia as she discovers Mary’s high school nickname.

Find and support Kobe’s mission here:

We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

Let's see what happens next......

Subscribe to True and Unpolished – the Podcast Email List HERE

This podcast is a A Cusp Culture Production

On this latest episode,  Lydia and Mary recount a weekend full of surprises, insights and adjustments that bring us a little closer to living fully.

You can also catch the video of this episode being recorded here: True and Unpolished YouTube channel. 

We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

Let's see what happens next......

Subscribe to True and Unpolished – the Podcast Email List HERE

This podcast is a A Cusp Culture Production

Mary has done her research! In this episode she shares with Lydia the 5 elements Lydia will need to create a ritual to her milestone birthday.

We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

Let's see what happens next......

Subscribe to True and Unpolished – the Podcast Email List HERE

This podcast is a A Cusp Culture Production

A ritual is a way to honor, bless and make a thing sacred. Lydia’s turning 40 and she and Mary discuss how to mark the occasion with a ritual.

We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

Let's see what happens next......

Subscribe to True and Unpolished – the Podcast Email List HERE

This podcast is a A Cusp Culture Production

As a people, there are signs of our seeming division everywhere. In this episode, Lydia tells a story about some of those signs and she and Mary discuss how to participate with love in a divided time. Don’t worry there are still some laughs in this one. Listen for the flame metaphor…..

We are living in The Age of Authenticity, an age where existing structures will be radically changed through people in every profession and in every walk of life releasing the idea that they need to be perfect or appear to be so in order to contribute something of value. In this podcast, Lydia Singleton and Mary How share with you their true and unpolished voices. You'll laugh with them and relate to them. They are just like you, seeking both joy and the Truth with a capital "T" in life.

Let's see what happens next......

Subscribe to True and Unpolished – the Podcast Email List HERE

This podcast is a A Cusp Culture Production