True Blue Podcast

True Blue Podcast

By Zachary SuccardiHealth & FitnessMental Health
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True Blue Podcast episodes

  • Session 22: We Got That Gratitude

    In this episode of the True Blue Podcast, your host, Zach Succardi, talks about the benefits of writing a gratitude list, breaks down the psyche of losing shit, and reads haiku from the Haiku Anthology. Music from Bob Marley. Please enjoy!

    1 hr
  • Session 21: Cough Cool

    Happy Halloween! On this episode of the True Blue Podcast, your host, Zachary Succardi, talks about all things Halloween. Shares the secret to a good life, reads poetry from Robert Frost, and talks for 13 mins straight about the Misfits. Please enjoy!

    22 min
  • Session 20: Battled

    On this episode of the True Blue Podcast, your host, Zach Succardi, talks about the Straight Edge, discusses tips on how to pick your battles, poetry from Richard Wright, and music from Deftones. Enjoy!

    33 min
  • Session 19: Drive Slow, Homie

    Back atcha with Session 19! Join your host, Zachary Succardi, as he discusses the importance of taking time for yo-self, the genius of Bukowski, and music from Silver Apples. Please enjoy!

    38 min
  • Session 18: Lurk Late

    On this episode of the True Blue Podcast, your host, Zachary Succardi, discusses the power of another's voice, the benefits of softball in a sock, reads from Jazz Poems, and shares music from the Whole Truth. Please enjoy!

     

    28 min
  • Session 17: Future Days

    During this episode of the TBP, your host, Zach Succardi, discusses the importance of expression and self care, the beauty of the mute button on social media, and the benefits of taking a Fish Oil supplement. Poetry from David Bromige. Music from CAN. Please enjoy.

    25 min
  • Session 16: Monsoon Season

    In this episode of the TBP, your host, Zachary Succardi, catches you up since we last spoke, talks about the benefits of showering, and reads poetry from Wes Eisold. Music from the Flaming Lips. Please enjoy.

    32 min
  • Session 15: Lulu

    Welcome to 15! In this Ep, your host, Zachary Succardi, gives you the benefits of owning a dog, catches you up since we last spoke, and reads poetry from William Carlos Williams. Music from Neil Young. Plz enjoy!

    45 min
  • Session 14: April 29, 2022 (Albuquerque)

    We're back with Session 14! On this episode, your host, Zachary Succardi, catches you up since we last spoke, talks about cannabis and his 4/20 experience, reads haiku poetry he recently wrote, and shares music from the Magnetic Fields and Sublime. Plz enjoy.

    40 min
  • Session 13: Get a Hobby

    For this episode of the True Blue Podcast, your host, Zachary Succardi, discusses 38 tips on how to stay on top of your self care during this quarantine, gives a recap since we last spoke, and reads his poem "Sandia". Music from Pantera. Plz enjoy!

    55 min

About True Blue Podcast

From the publisher's feed

True Blue is a podcast where I talk about self-care, music, and taking better care of ourselves. Each week, I share a self-care tip and feature a song that gets added to the True Blue playlist on…