True Blue Podcast

True Blue Podcast

By Zachary SuccardiHealth & FitnessMental Health
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True Blue Podcast episodes

  • Session 12: Tomberlin Tape

    We're back with Session 12! In this episode, your host, Zachary Succardi, talks about utilizing the interweb to your benefit, getting a Tomberlin tape in the mail, and ways to stay engaged while inside. Poetry from his upcoming chapbook. Music from the Suicide Machines. Plz enjoy!

    35 min
  • Session 11: Lord Huggington

    Join your host, Zachary Succardi, for Session 11; where he discusses the 5 Love Languages, his take on the Pepperoni virus, poetry from the Haiku Anthology, and music from One Day As A Lion. Plz enjoy!

    34 min
  • Session 10: Decade

    We made it to Session 10! Double digits! In this episode, your host, Zachary Succardi, discusses the benefits of CLA (Conjugated Linoleic Acid), the best place to murder someone, poetry from Tom Veldran, and music from Johnnie Frierson. Thank you, and plz enjoy!

    30 min
  • Session 9: Get Rhythm

    This week on the True Blue Podcast, your host, Zachary Succardi, discusses his week in review, Ash Wednesday, the benefits of listening to music, poetry from the Haiku Anthology, and much more. Music from the Cocteau Twins. Please enjoi!

    27 min
  • Session 8: Brown-Haired Girl

    Join your host, Zachary Succardi, for Session 8 of the True Blue Podcast. In this episode he discusses the benefits of taking a multivitamin, his upcoming trip to NJ, the importance of having something to look forward to, and much more. Poetry from Leonard Cohen. Music from Pastor T.L. Barrett and the Youth For Christ Choir. Please enjoi!

    22 min
  • Session 7: The Late Late Show

    For Session 7, your host, Zachary Succardi, catches you up on his nostalgic week, talks the benefits of sleeping naked, and reads a collection of haikus from Jack Kerouac. Music from Mineral. Please enjoi!

    31 min
  • Session 6: Time of No Reply
    Welcome to Session 6! Despite being a little under the weather, your host, Wacko Zacho, catches you up on his week, shares some tips on limiting social media usage, reads poetry from Frank O'hara, talks about a visit from a falcon, and gives you his recipe for vegan ham and eggs. Music from Nick Drake. Enjoi!
    35 min
  • Session 6: Time of No Reply

    Welcome to February & Session 6! Despite being a little under the weather, your host, Wacko Zacho, catches you up on his week, shares some tips on limiting social media usage, reads poetry from NYC poet, Frank O'Hara, talks about a visit from a falcon, and gives you his recipe for vegan ham and eggs. Music from Nick Drake. Enjoi!

    35 min
  • Session 5: The "N" Word

    For Session 5 of the True Blue Podcast, your host, Zachary Succardi, catches you up on his weekend, talks about his health & fitness regiment, gives you tips on how to say "No" without feeling guilty, and then closes it out with a haiku poem. Music from Trail of Dead. Please enjoy.

    30 min
  • Session 4: Needs Telling

    Join your host, Zachary Succardi, for the fourth installment of the True Blue Podcast. During this session we discuss the poetry of Jim Morrison, the right way to get a good night's sleep, and a closing haiku from my upcoming poetry chapbook. Music from Dead Kennedys. Please enjoy.

    30 min

About True Blue Podcast

From the publisher's feed

True Blue is a podcast where I talk about self-care, music, and taking better care of ourselves. Each week, I share a self-care tip and feature a song that gets added to the True Blue playlist on…