True Blue Podcast

Praise God and volunteer your time. Gratitude lists and embracing change. Poetry from Leonard Cohen, and music from Kanye West. Plz enjoi!

Laugh and don't look back! Self care, stars everywhere, and music from Raphael Saadiq. Please enjoi!

Fantasy Football, Steps on supporting one another through tough times, haiku, Rio Rancho, and music from the Smiths. Please enjoi!

Just keep swimming! Steps on dealing with grief, lots of ass, haiku poetry, and music from Jesus Jones. Plz enjoi!

In this episode, I honor my dear friend Megan. An avid music fan and lover of life. You are missed. Rip MM.

And we're back! Join me for self care tips, haiku, and music from Praise. Thanking you.

Recap of recent shows, affordable ways to love yourself, poetry, and music from Drug Church. Plz enjoi!

Don't let me down! Poetry from Haiku Anthology, and music from The Beatles (not Shitty). Please enjoi!

Healthy communication is key while living on planet Earth, a trip up and down the Garden State Parkway, Haiku Anthology, and music from Nation Of Language. Please enjoy.

Poetry read from Fear Of Dreaming, a list of birthdays, some new music suggestions, the right size gym bag, the Calm App, and music from The Rolling Stones. Please Enjoy.