In this episode of True Chaos, we’re being our fully chaotic, ADHD selves 🤪. We hit each other with a round of "Would You Rather" questions and let me tell you some questions got DEEP!

Now we wanna hear from YOU: What would your answers be? Drop them in the comments and if you haven’t already, hit that follow button to join the True Chaos fam 💜

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In this episode, Caitlin takes the lead as we explore hypersexuality and BPD—what it really means, why it happens, and how it can sometimes become self-destructive. We read a heartfelt post from a member of The Real Borderline Personality Disorder Support Group, sparking an honest conversation about seeking intimacy, validation, and emotional coping. This short episode sheds light on the complexities of desire, impulsivity, and emotional patterns for those living with BPD.

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In this episode, Tweety and Caitlin dive into the phrases that sound “encouraging” but actually sting—especially for people living with Borderline Personality Disorder. But here’s the thing… these aren’t just BPD-exclusive. Many of these apply to anyone going through something heavy.We each bring five things we hate hearing, like:“You’re so strong.”“It’s okay.”“Everybody dies.”“You’re too sensitive.”We unpack why these comments can feel dismissive or invalidating, and what you could say instead if you really want to help someone feel seen.What about you? What’s something people say to you that was meant to lift you up but ended up hurting more than helping?FOLLOW US ON SOCIAL MEDIA:Facebook: @itstruechaosInstagram: @itstruechaosThreads: @itstruechaosTikTok: @itstruechaosYouTube: @itstruechaosSpotify: @itstruechaosIHeartRadio: @itstruechaosAmazon Music: @itstruechaosFacebook Group: True Chaos Family📧 Email: [email protected]

In this episode, Tweety and Caitlin discuss self-diagnosing yourself with Borderline Personality Disorder. Should you or should you not? Caitlin fully supports self-diagnosis, while Tweety is 50/50. She understands why people do it- given the lack of education and resources- but believes a professional diagnosis is important because BPD can mimic many other disorders. Tweety also shares comments from a BPD support group post she made, where members shared their thoughts on the topic. Both hosts reflect on what they agree with and what they don’t, offering an honest and thoughtful conversation.

So, we turn to you, what are your thoughts?

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On this week’s episode of True Chaos, Tweety and Caitlin shed light on something that doesn’t get enough attention when talking about Borderline Personality Disorder- the positive traits. From deep empathy to loyalty to sharp intelligence and creativity, we explore the qualities that often go unnoticed. They also conversate about how people with BPD can be highly intuitive and Tweety shares her desire to tap deeper into hers, even though she’s not sure where to start. Whether you live with BPD or love someone who does, this conversation offers a fresh perspective on what it really means to be BPD.

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On this episode of True Chaos, we’re stepping into the ring to talk about The Battle of Medication. Whether you're medicated, unmedicated, somewhere in between, or just trying to figure it all out, this episode is for you. We break down the real reasons why people choose not to take medicine. We also get personal, sharing our chaotic journeys with medication—what worked, what didn’t, and how we made peace with it. In the world of mental health, medication isn’t one-size-fits-all—and this battle is deeper than a prescription.⚠️ Disclaimer: This episode is for educational and entertainment purposes only. We are not medical professionals. Everything shared is based on personal experiences and opinions. Always consult a licensed healthcare provider before starting, stopping, or changing any medication or treatment. ⚠️#medicine #bpd #mentalhealth #borderlinepersonalitydisorder #podcastFOLLOW US ON SOCIAL MEDIA:Facebook: @itstruechaos Instagram: @itstruechaosTikTok: @itstruechaos YouTube: @itstruechaosSpotify: @itstruechaos IHeartRadio: @itstruechaosAmazon Music: @itstruechaosFacebook Group: True Chaos FamilyEmail: [email protected]

In this episode, Tweety and Caitlin go head-to-head on the topic of forgiveness. Tweety opens up about her fear of forgiving her dad, because of past hurt. She expresses the "Life is short." line is often used to manipulate and the "I did my best." excuse isn't valid when you have communicated how you feel and how you want to be loved, but the parent refuses to change.

Caitlin, on the other hand, believes everyone deserves a second chance. Both share their personal opinions, disagree respectfully and even discuss a recent fallout Caitlin had with a best friend. They get even deeper and talk about if predators, who have changed and has shown they changed, deserves forgiveness.

This episode is raw, layered and uncomfortable, but it is necessary. So, they turn to you, what are your thoughts? Does everyone deserve forgiveness and does that mean they get access to your life or do you think you can make peace with what happened and love the person from a distance?

In this episode of True Chaos, we’re talking about something a lot of people don’t bring up when it comes to Borderline Personality Disorder—healthy FP relationships!

Are healthy Favorite Person relationships obtainable when you have BPD?

Spoiler alert: It is possible to have a healthy Favorite Person relationship, and we’re talking about what that can actually look like, plus what boundaries to put in place so it stays healthy. Tweety also realizes that her feline companion is her FP, which prompts a conversation about pets being your FP, too.

If this is a topic you’re into, grab your snacks and a drink, and let’s get into the chaos 🌪

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In this episode, we talk about the criteria needed to get a BPD diagnosis. We break down all nine and give a real life example of each. Whether you live with BPD, know someone who does or you suspect you have borderline personality disorder, this episode offers clarity and insight. Grab your snacks and drinks and let's get into the chaos! ; )

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In this episode, we chat about a post submitted in The Real Borderline Personality Disorder Support Group where we gently break down the message of a Group Member and offer our own perspectives. We also open up about anxiety and how it is sometimes glamorized online and how it can water down the struggles people face everyday. This episode is honest, reflective and rooted in care to destigmatize mental health as a whole. Let us know what you think about this episode and share with someone who may need to hear this episode.

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