True Freedom

Welcome back to the True Freedom Podcast.. and welcome to Season 2! In this episode, Richard and Bodhi give an overview or snapshot of the Season ahead, including the 5 episodes they have planned....

- Masculine & Feminine
- Parenting Teenagers
- Commitment
- Resistance vs Flow
- Getting off the Hamster Wheel

The True Freedom podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, mortgage, business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.

MORE INFORMATION:

To access Bodhi’s FREE Mini Course, ‘5 Steps to Freedom & Flow’ and get on Bodhi’s email list go to: https://bodhialdridge.com/freedomandflow/

CONNECT WITH US:

If you have a question to ask the guys please email: [email protected]

To access the podcast website go to: https://www.truefreedompodcast.com

For information about working with Bodhi go to: https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/

In this episode of the True Freedom Podcast on the HERO'S JOURNEY, Richard and Bodhi wrap up Season 1 of the podcast by reflecting on Joseph Campbell's well known work.  Bodhi explains the path of the Hero's Journey, particularly from the perspective of male householders, including what the holy grail actually is that we're searching for... and how to find it. 

The True Freedom podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, a mortgage, a business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.

MORE INFORMATION / CONNECT WITH US:

To access Bodhi’s FREE Meditations and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation/

To ask a question of the guys please email: [email protected]

For information about working with Bodhi go to: https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Host/Producer): https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/

In this episode of the True Freedom Podcast on MANIFESTATION, we discuss the importance of revisiting certain topics, particularly Commitment and its relationship with True Freedom. We also touch upon the tradition of New Year's Resolutions, questioning their effectiveness and proposing a better approach to creating the year one desires. We explore the concept of manifestation and the power of visualisation and meditation in setting intentions and manifesting outcomes. We emphasise the importance of holding things lightly, not being too attached to specific outcomes, and fully committing to every situation with an open heart. Finally we reflect on the year's work and resolutions for the upcoming year, as well as future plans for our series....

The True Freedom podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, a mortgage, a business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.

To access Rich's TOOLKIT on Gratitude & Intentions CLICK HERE.

MORE INFORMATION / CONNECT WITH US:

To access Bodhi’s FREE Meditations and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation/

To ask a question of the guys please email: [email protected]

For information about working with Bodhi go to: https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Host/Producer): https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/

In this episode of the True Freedom Podcast we talk about the upcoming holiday season with a focus on the importance of self-honesty, unconditional love and gratitude. We introduce a free mini-course called '5 Steps to Freedom and Flow', and discuss the significance of authenticity, acceptance, and responsibility in relationships. We also emphasize the value of self-reflection and approaching the holidays from a place of choice...

We hope you enjoy this episode! We plan on releasing one more episode before Christmas and another one during the New Year's season on Manifestation.

The True Freedom podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, a mortgage, a business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.

MORE INFORMATION / CONNECT WITH US:

To access Bodhi’s FREE Meditations and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation/

To ask a question of the guys please email: [email protected]

For information about working with Bodhi go to: https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Host/Producer): https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/

In this episode of the True Freedom Podcast we discuss communication - the communication and relationship we have with ourselves and with others. Whether you run your own business or you're a leader in a corporate environment, this podcast will be of great relevance to you.

We will answer the following questions and many more…

What is communication in relation to true freedom?
What sort of communication are we having/could we have with ourselves?
What are emotions and how can we better tune into our emotions?
What are the three ways we resist our emotions?
How can we become a more effective communicator?

This podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, a mortgage, a business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.

MORE INFORMATION / CONNECT WITH US:

To access Bodhi’s FREE Meditations and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation/

To ask a question of the guys please email: [email protected]

For information about working with Bodhi go to: https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Host/Producer): https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/

In this episode of the True Freedom Podcast we discuss leadership. Whether you run your own business or you're a leader in a corporate environment, this podcast will be of great relevance to you.

We will answer the following questions and many more…

What is leadership?
What are the different types of leadership?
How can you find the freedom to lead or flourish as a leader?

This podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, a mortgage, a business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.

MORE INFORMATION / CONNECT WITH US:

To access Bodhi’s FREE Meditations and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation/

To ask a question of the guys please email: [email protected]

For information about working with Bodhi go to: https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Host/Producer): https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/

In this episode of the True Freedom Podcast we discuss the important issue of our relationship with money.

We will answer the following questions and many more…

Is it important to have conversations about money in our relationships?
How do we let go of our fears around money?
Where do we get our beliefs around money?
How do we change our beliefs around money from Scarcity to Abundance?
Is manifestation a thing.. is it possible?

This podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, a mortgage, a business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.

MORE INFORMATION / CONNECT WITH US:

To access Bodhi’s FREE Meditations and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation/

To ask a question of the guys please email: [email protected]

For information about working with Bodhi go to: https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Host/Producer): https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/

This week we are going to explore relationships and specifically how to cultivate healthy long term relationships.

We’ll be talking about…

How exactly do committed relationships and true freedom sit together?

How can we work on triggers that we know trip us up in relationships?

How can we get on the same page as our partner and communicate better as a couple?

It can be done! And Bodhi’s got the tools to do it…

MORE INFORMATION / CONNECT WITH US:

To access Bodhi’s FREE Meditations and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation/

To ask a question of the guys please email: [email protected]

For information about working with Bodhi go to: https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Host/Producer): https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/

This week's Episode is very personal to both of us - the area of Parenting and how to be the dad you really want to be; how to be the parent that your heart yearns for you to be.

We’ll be talking about freedom and parenting – how can they exist together? Isn’t this an oxymoron?!

We'll talk about responding vs reacting in our parenting.

We'll talk about getting triggered as a parent, what causes this and how to reduce the size of our trigger buttons.

And we’ll be discussing flow and the opposite of flow - resistance. We want to understand how we can get more flow in our parenting.

MORE INFORMATION / CONNECT WITH US:

To access Bodhi’s FREE Meditations and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation/

To ask a question of the guys please email: [email protected]

For information about working with Bodhi go to: https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Host/Producer): https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/

RESOURCES MENTIONED:

Dr Vanessa Lepointe: https://drvanessalapointe.com/

Steve Biddulph: https://www.stevebiddulph.com/

Maggie Dent: https://www.maggiedent.com/

This episode is all about BELIEFS, specifically the key belief you need to change in life; the one belief that can really hold you back in life and prevent access to the true freedom that this podcast is determined to unlock for you and with you. This belief sits at the foundational level of true freedom and is applicable to all aspects of your life.

Questions we will answer include…

What is a belief?
What is the difference between beliefs and values?
How do we develop these beliefs and why are they so important in life?
How can they help or hinder us in our lives, every single day?
What is the number one belief holding us back in life?
If we’re holding onto beliefs that maybe aren’t serving us so well, how can we start to change these beliefs?

It can be done! And Bodhi’s got the tools to do it….

MORE INFORMATION / CONNECT WITH US:

To access Bodhi’s FREE Meditations and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation/

To ask a question of the guys please email: [email protected]

For information about working with Bodhi go to: https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Host/Producer): https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/