Safety will always be the treatment.

Have a listen to this episode. Usually what widens the gap between where we are and where we’d like to be is our beliefs about if we are able to achieve it. This lack of belief is also a result of not feeling safe enough to have the very thing you desire. Oh the irony!

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In this podcast episode I shared my truth about building a business.

This podcast episode is vulnerable and raw.

I hope it inspires you and gives you a new perspective.

Be sure to leave a comment.

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Visit - www.truegrowthcaribbean.com or www.letinamata.com

In this episode I describe trauma healing. 

I shared a book called the Mountain is You by Brianna West (definitely check it out.)

The healing is found in actually going back to the things that actually broke you.

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In this episode I shared easy ways you can use your phone to subliminally reprogram your subconscious mind.

Be sure to connect with me on social media at Truegrowthcaribbean.

Visit www.truegrowthcaribbean.com

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In this video I highlighted the importance of self forgiveness as a mother. As a tribute to moms and a reminder that you are doing enough and you are a great mom.

Check out the episode I referred to in this episode for more details - You Get To Choose.

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Visit www.letinamata.com

Theres internal confidence and external confidence.

In this episode I shared 5 ways to boost your confidence. They are also not the typical suggestions we'd find on google search.

Have a listen. Share with a friend.

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If you have created something or achieved a goal and noticed that when you try to recreate it there seems to be self-doubt, self-sabotage, and difficulty to do it again and again, then this episode is for you.

In this episode, you will learn about the key ingredient that is usually forgotten or simply unknown in the growth process.

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I am 1 DM away on Instagram. And ofc subscribe to my youtube channel.

Morning routines actually matter. They really do. They set the tone for your day.

After you listen to this episode share with me what changes you intend to make to feel more accomplished and have early wins.

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Visit www.truegrowthcaribbean.com

to much anything is not  good thing

as with every thing it needs to be done moderate 

It's been 3 years since I has taken social media detox 

during intentional social media detox I experienced 10x my productivity than usually do and felt extremely satisfied.

listen to this episode for tips on how i did it and what ways you can manage social media use

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How do you started on your goals? 

In this episode I share how to get started on your goal achievement process.

Digital Course - Acton to clarite 

• Module 1 – Gaining Clarity Towards Goals

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