True Northing Podcast

What if the feeling of falling in love had less to do with the person — and everything to do with how deeply seen you feel?

In this episode, we explore the power of energetic presence, emotional safety, and the deep human longing to be seen, valued, and known.

You’ll learn:

·       Why we can feel euphoric (or even in love) with someone we’ve just met

·       How your energy, curiosity, and eye contact can create intimacy and connection — even in seconds

·       What creates safety in relationships — and what happens when it’s missing

·       How to to reignite aliveness and emotional intimacy in long-term partnership

·       How unmet childhood needs influence who you’re drawn to (and how to shift out of old patterns)

·       How to avoid the trap of falling for someone who makes you feel amazing — but isn’t truly aligned with the kind of partnership you want

Plus: I’ll share my top 5 ultimate strategies for creating emotional safety and connection in any relationship. These are the same tools I come back to again and again — with clients, partners, and even myself — to move from disconnection and conflict into trust, openness, and intimacy.

Whether you’re single, in a relationship, or navigating a season of disconnection, this episode is a grounding reminder that you have the power to shape the energy between you and another — and create love that feels safe, nourishing, and deeply alive.

Resources:

—Ready to transform your relationships and start healing today? DISCOVER YOUR UNIQUE RELATIONSHIP BLUEPRINT IN UNDER 2 HOURS HERE. (Use code CoursePod for $20 off.)

Follow us and our work here:

—Subscribe to our YouTube Channel: youtube.com/@thecoursepod

—Follow our Podcast Instagram: Instagram.com/@thecoursepod

Have A Question?

—Have a Question For Allison and Kristen That You’d Like To Hear Answered on the Podcast? Send us a note to [email protected] 

Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical, mental health, or psychological advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional advice or delay seeking it because of something you heard on this podcast.

Listen to Part 1 of this conversation here.

In this episode, we’re continuing our deep dive into the dance between masculine and feminine energies—this time, exploring the growing “Trad Wife” movement. What’s really driving the surge of women embracing traditional roles? Are we moving backward, or are we finally reclaiming something that was lost?

We discuss the biological and cultural differences between men and women—differences that can feel uncomfortable or even threatening in a patriarchal world. We share our own stories, insights, and discomforts as we navigate this topic and how it’s showing up in our lives and relationships.

We also touch on the history of our ancestors—how they lived in community and honored the cyclical, life-giving power of women—and why many women are rallying behind a return to these roles today. Is this a backlash against modern pressures, or a deeper truth that’s been waiting to be remembered?

This is a candid, unfiltered conversation designed to spark your curiosity and invite you to reflect on what balance looks like in your own life.

Resources:

—Ready to transform your relationships? Download The Relationship Rx for free and learn the 5 TOP Tools to navigate specific challenges in your relationships!

Follow us and our work here:

—Subscribe to our YouTube Channel: youtube.com/@TheCoursePod

—Follow our Podcast Instagram: Instagram.com/@thecoursepod

Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical, mental health, or psychological advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional advice or delay seeking it because of something you heard on this podcast.

Themes: trad wife debate, trad wife movement, trad wife lifestyle, traditional gender roles, gender roles in relationships, masculine and feminine energy, sacred feminine, divine masculine, women’s roles in marriage, biological differences men and women, patriarchy and gender roles, cyclical living women, feminine cycles and energy, living in community, reclaiming feminine wisdom, modern relationships, relationship podcast, gender roles today, modern patriarchy, traditional values debate, marriage and family podcast, men and women differences, feminine healing journey, traditional family roles, masculinity vs femininity, women’s empowerment, gender dynamics in relationships, balancing masculine and feminine, women in relationships, why trad wife is popular,

In this powerful episode, we have a raw and honest conversation about a deep collective awakening happening among women.

More and more women are finding themselves flooded with memories, feelings, and truths that have long been suppressed—often triggered by a single moment in motherhood, by connection, or by the demands of caring for others.

What surfaces isn’t just personal trauma—it’s often the echoes of generations: sexual trauma, ancestral wounds, and the legacy of silence.

We explore how our society pathologizes this kind of emotional and spiritual upheaval. When a woman starts to remember, to feel deeply, and to speak out, she’s so often labeled as crazy, unstable, or in need of numbing medication.
This isn’t new—it’s a modern echo of the centuries-old story of “hysteria,” where women’s trauma was treated as a disorder to be silenced rather than a message to be heard.

We also dive into the crucial role of the masculine—how the feminine’s healing depends on having a masculine counterpart (in partners or within herself) who can hold, listen, and honor what is emerging. When the feminine cannot find safety in the masculine’s presence—when she isn’t believed, isn’t protected, isn’t held—it’s deeply fragmenting. It keeps her stuck in cycles of pain and isolation.

We talk about:

·       Why the divine feminine wisdom is surfacing now, and how it carries powerful messages for us all

·       The devastating impact when the masculine energy—rather than being a source of safety—further wounds or denies the feminine voice

·       How our culture has taught men to move away from their innate, whole masculine energy—choosing domination or logic over listening and trust

·       The possibility of restoring balance, where the masculine becomes the shepherd, the guardian, the trusted witness of the feminine’s truth

·       Why mental health diagnoses and medication use are significantly higher in middle-aged women—and what this might reveal about the collective wounds of our time

Resources:—Want to learn more about the powerful process of releasing your past and experiencing deep healing? Sign up for the FREE Masterclass!

Have A Question? —Have a Question For Allison and Kristen That You’d Like To Hear Answered on the Podcast? Send us a note to [email protected]

Follow us and our work here:

—Subscribe to our YouTube Channel: youtube.com/@thecoursepod

—Follow our Podcast Instagram: Instagram.com/@thecoursepod

Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical, mental health, or psychological advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional advice or delay seeking it because of something you heard on this podcast.

Themes: women's trauma, feminine awakening, healing the feminine, divine feminine healing, masculine feminine balance, feminine pain, ancestral trauma, suppressed trauma, feminine wisdom, intergenerational trauma, why women are labeled crazy, feminine masculine dynamics, emotional healing for women, mental health podcast, trauma podcast, healing podcast, women’s mental health, why men can’t hold her truth, feminine pain explained, how to support women, trauma and motherhood, healing childhood trauma, the feminine voice, trauma response, women and hysteria, feminine truth, understanding feminine pain, psychology podcast, feminine power, self healing journey, deep relationship healing

Part 2 – Allison sits down with her co-host and friend Kristen, a licensed marriage and family therapist, to unpack the real reasons relationships feel so hard sometimes.

They dive deep into the common struggles couples face—like conflict, power struggles, emotional disconnection, infidelity, and the ever-elusive question of compatibility.

Kristen breaks down why your partner may struggle to meet your core needs—and why it’s often not about willingness, but unconscious patterns rooted in past wounds, attachment styles, and developmental history.

They explore the hidden layers beneath recurring arguments, the real meaning behind the power struggle phase, and how understanding the phases of relationship can shift the way you show up in love.

If you’ve ever felt stuck in a frustrating dynamic or wondered, “Why can’t we just get this right?” — this episode is for you.

Resources:

—Discover your own unique relationship blueprint and decode your relationship struggles with our groundbreaking course: Unlock Your Relationship Roadmap! Learn more here and use code CoursePod for $20 off

—Download The Relationship Rx for free and learn the 5 TOP Tools to navigate specific challenges in your relationships!

Have A Question?

—Have a Question For Allison and Kristen That You’d Like To Hear Answered on the Podcast? Send us a note to [email protected] 

Follow us and our work here:

—Subscribe to our YouTube Channel: youtube.com/@thecoursepod

—Follow our Podcast Instagram: Instagram.com/@thecoursepod

Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical, mental health, or psychological advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional advice or delay seeking it because of something you heard on this podcast.

Themes: relationship advice, couples therapy, why love is hard, therapist explains relationships, relationship conflict, unmet needs in relationships, emotional connection, relationship struggles, how to fix your relationship, communication in relationships, relationship healing, recurring fights in relationships, relationship triggers, conscious relationships, marriage counseling

In this honest and eye-opening conversation, Allison sits down with co-host Kristen, a licensed marriage and family therapist, to unpack the real reasons relationships feel so hard sometimes.

They dive deep into the common struggles couples face—like conflict, power struggles, emotional disconnection, infidelity, and the ever-elusive question of compatibility. But this isn’t your typical relationship advice.

Together, they explore how conflict can actually be a mirror, reflecting the parts of ourselves still longing for healing. Kristen shares powerful insights about the unconscious dynamics we bring into partnership, and why every person is 100% responsible for what happens in a relationship—especially when things fall apart.

Whether you're in a relationship, healing from one, or just curious about how to love better, this episode offers a compassionate (and sometimes uncomfortable) look at what it really takes to grow through love.

Resources:

—Ready to transform your relationships? Download The Relationship Rx for free and learn the 5 TOP Tools to navigate specific challenges in your relationships!

—Want a clear picture of exactly what's happening in your relationship? Learn more at interconnectedlove.com

--Learn more about Imago Relationship Therapy

Have A Question? 

—Have a Question For Allison and Kristen That You’d Like To Hear Answered on the Podcast? Send us a note to [email protected] 

Follow us and our work here:

—Subscribe to our YouTube Channel: youtube.com/@thecoursepod

—Follow our Podcast Instagram: Instagram.com/@thecoursepod

Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical, mental health, or psychological advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional advice or delay seeking it because of something you heard on this podcast.

Themes: relationship advice, couples therapy, marriage counseling, love and conflict, how to fix a relationship, emotional intimacy, relationship communication, relationship struggles, healing relationships, toxic relationship signs, infidelity in relationships, how to rebuild trust, conscious relationships, marriage advice, relationship coach, therapist advice on love, conflict in relationships, emotional triggers in love, communication issues, relationship patterns, personal growth through love, relationship dynamics explained, attachment theory, self-awareness in relationships, inner child healing, trauma bonds, love and healing, how to argue better, power struggles in marriage, relationship podcast, relationship talk, healing from infidelity, how to love better

When we think about parenting, it’s easy to focus on keeping our kids happy, fixing problems, or doing everything “right.” But the hardest part of parenting isn’t what we do for our kids—it’s the work we do withinourselves.

In this episode, we explore the deeper layers of parenting: building a foundation of love and connection, allowing our kids to feel discomfort without rushing to rescue them, and modeling what healthy emotional regulation and relationships actually look like. Because the truth is, our kids learn far more from how we live than what we say.

We also talk about why doing our own inner work isn’t just helpful—it’s essential. This conversation is an honest look at the real role we play as parents, and how showing up with presence and self-awareness can create lasting impact.

Resources:

• Want to learn more about the powerful process of releasing your past and healing pain from childhood? Sign up for the FREE Masterclass!

• Book: Siblings Without Rivalry by Elaine Mazlish, Adele Faber
• BEBA clinic https://beba.org/

Have A Question?

—Have a Question For Allison and Kristen That You’d Like To Hear Answered on the Podcast? Send us a note to [email protected] 

Follow us and our work here:

—Subscribe to our YouTube Channel: youtube.com/@@truenorthing

—Follow our Podcast Instagram: Instagram.com/@truenorthingpodcast

Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical, mental health, or psychological advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional advice or delay seeking it because of something you heard on this podcast.

Themes: conscious parenting, gentle parenting, emotional regulation, parenting podcast, child development, parenting tips, raising resilient kids, parenting advice, mindful parenting, breaking generational cycles, emotional intelligence, parenting support, parenting strategies, reparenting yourself, childhood trauma, parenting tools, parenting goals, parenting with intention, inner child healing, parenting growth, self-aware parenting, parenting mindset, parenting journey, parenting transformation, raising emotionally healthy kids, nervous system regulation, parenting triggers, parenting boundaries, parent child connection, modern parenting, parenting evolution, parenting reflection, parenting truths, parenting challenges, parenting healing

In this episode, we’re diving into the sometimes uncomfortable but deeply important conversations around sleepovers, child safety, and advocating for our kids.We talk about why asking questions isn’t overreacting—it’s protecting. From discussing boundaries and supervision to collaborating with other parents as allies, we explore how to create a culture of transparency and shared responsibility.

You’ll learn how to have the hard conversations (without the guilt), how to tune into your intuition, and how to help your kids build the skills they need to speak up for themselves—especially when you’re not there.

If you’ve ever felt torn between not wanting to offend another parent and wanting to protect your child, this conversation is for you. Let’s break the silence around safety—and choose courage over comfort.

Have A Question?

—Have a Question For Allison and Kristen That You’d Like To Hear Answered on the Podcast? Send us a note to [email protected]

Follow us and our work here:

—Subscribe to our YouTube Channel: youtube.com/@truenorthing

—Follow our Podcast Instagram: Instagram.com/@truenorthingpodcast

Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical, mental health, or psychological advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional advice or delay seeking it because of something you heard on this podcast.

Themes: parenting, child safety, sleepovers, playdates, parenting podcast, parental guidance, keeping kids safe, family conversations, setting boundaries, child protection, modern parenting, talking to other parents, safety tips, parenting community, parenting support, parenting advice, parent to parent, open communication, raising safe kids, conscious parenting, proactive parenting, parenting challenges, safe sleepovers, playdate safety, trusted adults, family safety, parenting with intention, parenting tools, parental instincts, asking hard questions, protective parenting, parenting courage, empowered parenting, parenting wisdom, mindful parenting, parent collaboration

Are soulmates the key to lasting love, or are we unconsciously projecting our unhealed wounds and unmet needs onto our partners?

In this episode, we explore the idea of soulmate relationships with curiosity, acknowledging that while soulmates can be long-term and sustainable, they don’t necessarily mean “the one” or forever. We discuss how healthy relationships, soulmates or not, require growth, effort, and conscious intention to thrive.

Allison shares her personal experience of meeting her husband and soulmate and what the journey of discovering that connection was like. We explore the differences between soulmate love and unconscious love or infatuation, as well as what being in love can look like when it’s rooted in a securely attached bond versus an unhealthy fantasy.

We’ll explore:

-Why soulmate relationships don’t guarantee "the one" or forever, but how they can still lead to lasting love if both partners are committed to growth and effort.

-The unconscious projections we bring into relationships, shaped by past experiences, and how they influence our choices.

-How believing that fate alone will sustain a relationship can be misleading, and why long-term love needs continuous effort, reflection, and growth.

-The idea that whether or not a relationship is with a soulmate, healthy relationships require both partners to contribute, evolve, and nurture each other over time.

Join us for an open-hearted conversation about the complexities of soulmate relationships and how to create a relationship that lasts, based on love, growth, and conscious effort.

Resources:

1. Curious what type of partner you are? Take the FREE Quiz

2. Looking to explore your relationship patterns? Visit www.interconnectedlove.com

3. Neuroscientist mentioned Emily McDonald emonthebrain.com @emonthebrain

Have A Question?

—Have a Question For Allison and Kristen That You’d Like To Hear Answered on the Podcast? Send us a note to [email protected]

Follow us and our work here:

—Subscribe to our YouTube Channel: youtube.com/@truenorthing

—Follow our Podcast Instagram: Instagram.com/@truenorthingpodcast

Disclaimer:

The content shared on this podcast is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical, mental health, or psychological advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional advice or delay seeking it because of something you heard on this podcast.

Themes: soulmates, relationship dynamics, unconscious patterns, inner healing, projections in love, conscious relationships, emotional intelligence, self-awareness, relationship psychology, attachment styles, healing in love, spiritual growth, trauma healing, inner child work, conscious love, soulmate myths, love and projection, emotional patterns, shadow work, imago therapy, relationship wounds, self-discovery, personal growth, healing journey, conscious connection, relational healing, awakening in relationships, intimacy and healing, true self, deep connection, love and healing

In this episode, we explore the empowering perspective of pronoia—seeing that life is happening for you, not to you. Life presents us with daily challenges, and by shifting our mindset, we can trust that everything is unfolding with our best interests at heart. From small setbacks to unexpected hurdles, this perspective empowers us to feel more connected to life, stay curious about what’s unfolding, and approach each moment with a sense of possibility and growth.

Pronoia opens us to new perspectives by helping us see opportunities in every experience, even in difficulties. It invites us to look for the subtle gifts life offers, whether it's a new direction, a meaningful connection, or a lesson hidden within a challenge. This mindset empowers us to trust ourselves more, make empowered choices, and engage with life authentically. When we believe life is working for us, we become more open to the goodness in the world and our own lives, embracing each day with curiosity and an open heart.

While this perspective can transform how we approach daily life, we acknowledge that during profound grief or loss, this mindset may not always apply. The journey through deep pain is personal, and each individual decides how they experience and navigate those moments.

Join us as we discuss how pronoia can help us embrace life’s challenges with greater empowerment, trust, and curiosity, even through the smallest gifts that life offers.

Resources:

—Book: It’s Okay That You're Not Okay by Megan Devine

Have A Question?

—Have a Question For Allison and Kristen That You’d Like To Hear Answered on the Podcast? Send us a note to [email protected] 

Follow us and our work here:

—Subscribe to our YouTube Channel: youtube.com/@truenorthing

—Follow our Podcast Instagram: Instagram.com/@truenorthingpodcast

Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical, mental health, or psychological advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional advice or delay seeking it because of something you heard on this podcast.

Themes: Self Discovery, Personal Growth, Emotional Healing, Inner Work, Trauma Healing, Shadow Work, Consciousness Expansion, Mental Health, Self Awareness, Healing Journey, Spiritual Growth, Self Reflection, Mindset Shift, pronoia, law of attraction, positive mindset, manifestation, synchronicity, spirituality, self-improvement, personal growth, gratitude, universal energy, divine timing, higher consciousness, trust the universe, metaphysics, intuitive living, optimism, quantum physics, cosmic forces, higher self, subconscious mind, destiny, mindfulness, soul journey, raising vibrations, energy shifts

What if your energy, creativity, and emotions weren’t random but part of a powerful, cyclical rhythm? In this episode, we dive into the wisdom of the feminine cycle, exploring how the four inner seasons—winter, spring, summer, and autumn—mirror the phases of your menstrual cycle. By understanding and honoring these natural shifts, you can move through life with more ease, balance, and self-compassion.

We'll uncover how each phase holds unique gifts, from the introspection of your inner winter (menstrual phase) to the vibrant energy of your inner summer (ovulation). Plus, we’ll share practical ways to align your work, relationships, and self-care with your body's natural rhythm.

Resources:

—Book: Women’s Bodies Women’s Wisdom by Christiane Northrup

—Book: In The Flo by Alissi Vitti

—APP: Track your cycle with the MyFlo Period Tracker Calendar App

Have A Question?—Have a Question For Allison and Kristen That You’d Like To Hear Answered on the Podcast? Send us a note to [email protected]

Follow us and our work here:

—Subscribe to our YouTube Channel: youtube.com/@truenorthing

—Follow our Podcast Instagram: Instagram.com/@truenorthingpodcast

Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical, mental health, or psychological advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional advice or delay seeking it because of something you heard on this podcast.

Themes: life balance, productivity, feminine energy, cycle syncing, menstrual cycle, inner seasons, hormonal health, self-care, cyclical living, women’s wellness, mind-body connection, menstrual awareness, hormone balance, self-improvement, personal growth, intuitive living, holistic health, women’s empowerment, wellness, self-awareness, flow state, productivity hacks, energy management, cycle phases, seasonal living, feminine wisdom, self-love, emotional well-being, life balance, body literacy, natural rhythms